BUT WILL IT KEEP GOING?
So far, the combination of
Protein-enhanced diet (3 meals/3 snacks per day)
PBK (personal butt kicking w/Pump Daddy)
and two (2) vacations in warm climates this year so far
Less television zombie-ness
Less alcohol consumption
Less food cravings
(plus I've gone down one belt loop but I'm sticking with my usual weight.)
Let's hope this all continues!