Monday, March 13, 2006

PD put me through his workout today, and the amazing thing about it is: he doesn't spend all day throwing weights around! And he's training for a major bodybuilding competition! We worked out each body part once... in massive sets that blew the muscles out. I think it has something to do with the miracle of DYNAMIC mic mic mic TENSION shun shun shun... I mean, Hyperacceleration and Hyperadaptation. He's keeping me on the edge between stagnation (undertraining) and chaos (overtraining). It has something to do with the body's natural inclination to stay at whatever weight and musculature it already is. Although why the body seems naturally inclined to put on massive amounts of adipose tissue and not fast- and slow-twitch muscle in response to even minor amounts of Krispy Kremes is beyond me, since Krispy Kremes take so little effort. But PD is huge, while I don't look like Jason. But it's only been a little over a month. And even Charles Atlas wasn't built in a day.

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