Top Exercise Tips and Tricks - Super Leftovers

When I downloaded all the exercise tips and tricks for my previous post, I did come up with a category of tactics that had more than 17 ideas. There was a slight problem, though - these tactics all specified a specific method of working out, and I found it difficult to include them in a list consisting of ways to start an exercise program and how to keep yourself motivated. There were 29 of these in all:

• Slow lifting.
• One set, to failure.
• Good form.
• Hills.
• Circuits.
• Always Do Weights Before Cardio
• Clench Your Muscles
• Do Two Sessions
• Always Do Weights In front of a Mirror
• Hard, then easy.
• Workout first, diet later.
• Warm up.
• Close your eyes while exercising.
• Do a cardio circuit.
• Start with your hamstrings.
• Stretch between sets.
• Lower the weight with one leg.
• Run the rack.

I wanted to run them anyway, since they're all great advice. The posts I selected these from are listed at the end of my first post on this subject: Top 19 Exercise Tips and Tricks from the Blogosphere.

Now I need to go work out.