After almost a year of personal training, I've concluded:
1. I have made gains, although they are modest.
2. I would like to continue, but unless I get a better paying job, I'll have to work out on my own starting in 2007.
3. I don't fall in love with every trainer assigned to me.
4. 50-rep squats (no, not all the way) are the most painful exercise ever.
5. Unless I reconfigure my dna, develop a taste for steroids, and work out a stupid number of hours, I'm probably never going to look like JC.