<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-21979251</id><updated>2012-01-25T16:23:15.811-05:00</updated><category term='TV'/><category term='personal training'/><category term='Why Can&apos;t Blank Be Better Designed?'/><category term='Blogging Metaphor'/><category term='Brands'/><category term='The New Media'/><category term='movies'/><category term='health and fitness'/><category term='customer service'/><category term='culture'/><category term='Atlantis cruises'/><category term='How DC Can Improve Its Image'/><category term='public TV'/><category term='music'/><category term='EarPlay'/><category term='mid-life reassessment'/><category term='relationships'/><category term='public radio'/><category term='Orchestra'/><category term='Arts'/><category term='It May Not Be Your Passion If'/><category term='Living in DC'/><category term='personal development'/><category term='The Best Dime'/><category term='travel'/><category term='This Passion Thing'/><category term='Nobody Ever Asked Me To'/><category term='Screenwriter Secrets'/><category term='Obama&apos;s Inauguration: Just Blocks from the White House'/><category term='marketing'/><category term='communications'/><category term='the A List'/><category term='Lists'/><title type='text'>krooz</title><subtitle type='html'>comments on communications and culture,
just blocks from the white house</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://lifesakrooz.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/21979251/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://lifesakrooz.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><link rel='next' type='application/atom+xml' href='http://www.blogger.com/feeds/21979251/posts/default?start-index=101&amp;max-results=100'/><author><name>m6288</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>278</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-21979251.post-7605551003653545083</id><published>2009-02-22T17:52:00.008-05:00</published><updated>2009-02-22T21:23:50.524-05:00</updated><title type='text'>Oscar Who?</title><content type='html'>Meyer? Fischinger? De La Renta? &lt;br /&gt;&lt;br /&gt;The Academy Awards are on tonight, and I will not be watching them, because I just don't care.&lt;br /&gt;&lt;br /&gt;For a great dissection of their meaninglessness, check out this New York Times article from a couple of days ago - it starts by stating &lt;a href="http://www.nytimes.com/2009/02/21/movies/awardsseason/21mani.html?scp=1&amp;sq=the%20oscars%20don%27t%20care%20about%20you&amp;st=cse"&gt;You may not care about the Oscars, but the Oscars definitely don’t care about you. &lt;/a&gt;&lt;br /&gt;&lt;br /&gt;I did rent, yesterday, two movies that are up for technical awards.&lt;br /&gt;&lt;br /&gt;Wall-E - which was mostly* brilliant, and a model for what a fun movie can be. My only criticism was that it wasn't as monumental as the hype surrounding it. But that's not the movie's fault. *I have to agree with &lt;a href="http://www.denofgeek.com/movies/189417/12_films_best_switched_off_half_way_through.html"&gt;Den of Geek's take&lt;/a&gt; on the second half of the movie.&lt;br /&gt;&lt;br /&gt;The Dark Knight - After its bewildering start, I thought it was getting exciting. But then it turned into torture porn. Then I got hung up on convincing myself that the Joker just decided to leave the DA's fundraiser thrown by Bruce Wayne, after the jokemeister dispatched Batman and the girl out the window. Plot holes like that opened up all the rest of the way through the movie. Near the end, the Joker tells Batman that the caped crusader has "too many rules" governing his morality. But where were the rules? I didn't see or hear any. Plus, whatever rules Batman has, they don't extend to wrecking public and private property.&lt;br /&gt;&lt;br /&gt;I would have let the Joker fall to his death. &lt;br /&gt;&lt;br /&gt;And I was left wondering: If Bruce Wayne is so bleedin' rich, and brilliant in the ways of martial arts, why doesn't he just fund development and training in his high-tech crime fighting ways for Gotham's police department?&lt;br /&gt;&lt;br /&gt;P.S. You know spring is around the corner when it's time to read Tom Shales's dismantling of the Oscar show in the Washington Post.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/21979251-7605551003653545083?l=lifesakrooz.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lifesakrooz.blogspot.com/feeds/7605551003653545083/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=21979251&amp;postID=7605551003653545083' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/21979251/posts/default/7605551003653545083'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/21979251/posts/default/7605551003653545083'/><link rel='alternate' type='text/html' href='http://lifesakrooz.blogspot.com/2009/02/oscar-who.html' title='Oscar Who?'/><author><name>m6288</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-21979251.post-5264067071575420271</id><published>2009-01-25T12:37:00.005-05:00</published><updated>2009-01-25T18:25:33.424-05:00</updated><title type='text'>The First Great Gay Movie?</title><content type='html'>I saw Milk yesterday, and it was incredi-freaking-able. Thoughts:&lt;br /&gt;&lt;br /&gt;It reminds us of how persecuted we were, and how that persecution drove many of us deeper not just into our respective closets, but into our thick and heavy shells.&lt;br /&gt;&lt;br /&gt;Sean Penn becomes the character. I would say he becomes Harvey Milk, but I can't, since I didn't know him. But not only is there not a false moment in Penn's performance, every moment is totally, without-a-doubt believable. I never thought "Oh, that's Sean Penn playing a character based on Harvey Milk."&lt;br /&gt;&lt;br /&gt;Did Milk invent The Castro? And GLBT politics?&lt;br /&gt;&lt;br /&gt;Dan White comes across as a tragic figure, and Josh Brolin's performance is masterful. We never get a sense of what Dan White is thinking, and Brolin conveys no answers. Some critics feel the movie contains strong hints that White was gay. In my opinion, it's pretty subtle. Brolin raises tons of questions about Dan White, and actually makes you feel sorry for the guy. To some extent.&lt;br /&gt;&lt;br /&gt;Anita Bryant plays herself, glimpsed through archival film and videotape, and never do you once feel sorry for this combination of Glinda and the Wicked Witch of the East (sorry, had to insert the obligatory OZ metaphor!)&lt;br /&gt;&lt;br /&gt;During some scenes, I flashed momentarily on where I was at the time of the real events. And in every case, where I was happened to be someplace miserable. But then the story would take over once again and transport my thinking to where I am now, the progress I've made, and the steps these people in San Francisco put in place for me to climb years later.&lt;br /&gt;&lt;br /&gt;Although the movie has to conform to Mainstream Gay Movie Character Standards (the main one being "The Gay Character Must Die"), the finale opens up that hope that Milk ran with. Unlike the dour, downbeat ending of "Brokeback Mountain."&lt;br /&gt;&lt;br /&gt;I think it's the first Great Gay Movie.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/21979251-5264067071575420271?l=lifesakrooz.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lifesakrooz.blogspot.com/feeds/5264067071575420271/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=21979251&amp;postID=5264067071575420271' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/21979251/posts/default/5264067071575420271'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/21979251/posts/default/5264067071575420271'/><link rel='alternate' type='text/html' href='http://lifesakrooz.blogspot.com/2009/01/first-great-gay-movie.html' title='The First Great Gay Movie?'/><author><name>m6288</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-21979251.post-8797378616867025267</id><published>2009-01-24T08:49:00.002-05:00</published><updated>2009-01-24T08:52:19.606-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Obama&apos;s Inauguration: Just Blocks from the White House'/><title type='text'>Just Blocks from the White House - Can You Hear the People Sing?</title><content type='html'>The Washington Post essay titled &lt;a href="http://www.washingtonpost.com/wp-dyn/content/article/2009/01/23/AR2009012304033.html"&gt;Taped Inaugural Music Is Live Issue&lt;/a&gt; prompted me to leave the following comment/rant on the venerable paper's Web site:&lt;br /&gt;&lt;br /&gt;So what are you saying - that the performance wasn't authentic, that all we want to see "live" is a performer crash? The reporters who contributed to this essay have never created music outdoors. If they had, they would realize the immense number of problems that crop up once a soloist or group leaves the protection of a concert hall. Sure, the Marine Band wasn't taped - that's because there's safety in numbers. And Ashley Simpson wasn't ridiculed for lip-syncing - she was ridiculed for lack of professionalism, for messing up so blatantly, which was rather inexcusable considering the amount of money and/or publicity she receives. This whole "the quartet wasn't actually playing live" thing is a totally manufactured controversy.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/21979251-8797378616867025267?l=lifesakrooz.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lifesakrooz.blogspot.com/feeds/8797378616867025267/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=21979251&amp;postID=8797378616867025267' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/21979251/posts/default/8797378616867025267'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/21979251/posts/default/8797378616867025267'/><link rel='alternate' type='text/html' href='http://lifesakrooz.blogspot.com/2009/01/just-blocks-from-white-house-can-you.html' title='Just Blocks from the White House - Can You Hear the People Sing?'/><author><name>m6288</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-21979251.post-503773358681717656</id><published>2009-01-23T18:21:00.006-05:00</published><updated>2009-01-23T20:01:39.035-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Obama&apos;s Inauguration: Just Blocks from the White House'/><title type='text'>The View Just Blocks from the White House: The Day, Part 3</title><content type='html'>Read Parts &lt;a href="http://lifesakrooz.blogspot.com/2009/01/view-just-blocks-from-white-house-day.html"&gt;One &lt;/a&gt;and &lt;a href="http://lifesakrooz.blogspot.com/2009/01/view-just-blocks-from-white-house-day_22.html"&gt;Two &lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;In a government known for its bureaucracy, for systems of checks and balances that prolong ever getting anything done, for page after page of reports, contracts, and applications, the actual presidential inauguration ceremony is surprisingly short.&lt;br /&gt;&lt;br /&gt;Just a few words, your left hand on a bible, your right raised, and you're president. Heck, once the populace elects and the Electoral College confirms and 12:00 noon rolls around on January 20, you're The Man. (We'll leave it to Constitutional analysts to figure out whether or not Mr. Obama was president or not at that moment.)&lt;br /&gt;&lt;br /&gt;Back on the Mall, standing on the Monument grounds, facing the Capitol. The ceremony is racing ahead and the quartet finishes and Biden says "so help me God." And then, without warning, it's time for Barack Obama to take the oath. Nobody moves. It begins...&lt;br /&gt;&lt;br /&gt;...and was that a mistake? Did they hesitate, start over, do the verbal version of that dance to the left and right we sometimes do when approaching someone and not sure which way to pass? &lt;br /&gt;&lt;br /&gt;It was hard to tell. The speaker in front of me delivered the audio, and there were speakers behind me too, and they repeated the words. Throughout the hour or so, everything echoed, wonderfully, because everything was so important it had to be said twice.&lt;br /&gt;&lt;br /&gt;So it wasn't until I came home and heard on the news of the flub, the &lt;a href="http://en.wikipedia.org/wiki/Greedo_shot_first"&gt;"Greedo Shot First"&lt;/a&gt; of the Obama Inauguration.&lt;br /&gt;&lt;br /&gt;But it didn't matter, because now Bush was out and Obama was in.&lt;br /&gt;&lt;br /&gt;The crowds broke up immediately after the speech. Pity that poor poet, who had the toughest follow-up act of the last hundred years. We responded "amen, amen, amen" at the end of the benediction. But it was cold and history had been made. The walk home was long and freezing, as thousands moved north on the numbered D.C. streets, the lettered streets blocked by National Guard, possibly to provide unfettered escape routes. &lt;br /&gt;&lt;br /&gt;And passing Constitution Hall, I saw a man holding up a posterboard sign, artless in its execution, surgical in its precision. It read:&lt;br /&gt;&lt;br /&gt;"One Nation, Under a Groove."&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/21979251-503773358681717656?l=lifesakrooz.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lifesakrooz.blogspot.com/feeds/503773358681717656/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=21979251&amp;postID=503773358681717656' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/21979251/posts/default/503773358681717656'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/21979251/posts/default/503773358681717656'/><link rel='alternate' type='text/html' href='http://lifesakrooz.blogspot.com/2009/01/view-just-blocks-from-white-house-day_23.html' title='The View Just Blocks from the White House: The Day, Part 3'/><author><name>m6288</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-21979251.post-2033110454556218120</id><published>2009-01-22T19:10:00.004-05:00</published><updated>2009-01-22T19:29:53.289-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Obama&apos;s Inauguration: Just Blocks from the White House'/><title type='text'>The View Just Blocks from the White House: The Day, Part Two</title><content type='html'>&lt;a href="http://lifesakrooz.blogspot.com/2009/01/view-just-blocks-from-white-house-day.html"&gt;Read Part One here...&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;When last we saw him, our hero was standing in the cold on the Washington Monument grounds, facing the Capitol, wrapped in multiple layers, waiting for the ceremony to start.&lt;br /&gt;&lt;br /&gt;I was thankful at that point for the coverage on the jumbotrons, which carried the children's chorus and the Marine Band, alternating with shots of the presidential motorcade advancing toward the capitol.&lt;br /&gt;&lt;br /&gt;The winds picked up, and the weather predictors were right, it dropped the temperature even further. But the sun was out, and when the wind died down, there was heat from the sun you could feel right on your face.&lt;br /&gt;&lt;br /&gt;I alternated between this welling excitement and calling all my willpower not to check the time.&lt;br /&gt;&lt;br /&gt;A few around me had blankets and sat on the ground, but almost everyone else stood, looking at the Capitol dome. I could see the long red-white-blue banners hanging above the presidential podium.&lt;br /&gt;&lt;br /&gt;Sure, it was watching TV on your feet out in the cold wrapped in more clothing than most of us wear on a typical D.C. winter's day.&lt;br /&gt;&lt;br /&gt;But then the announcer started, loud and clear: Ladies and Gentlemen! in a voice one reporter likened to the Barnum &amp;amp; Bailey ringmaster.&lt;br /&gt;&lt;br /&gt;Suspense was building, the rising action of senate and house members, past presidents, other dignitaries, climbing the ladder to the outcome we all knew beforehand but was not spoiling our excitement for the knowing.&lt;br /&gt;&lt;br /&gt;"Ladies &amp;amp; Gentlement: President Carter!" Cheering in the crowd!&lt;br /&gt;"Ladies &amp;amp; Gentlemen: George Bush Sr!" and the crowd was silent.&lt;br /&gt;"It wasn't him," said the man next to me. "He wasn't so bad. It was his son!"&lt;br /&gt;&lt;br /&gt;Our silence at his announcement brought forth a kind of amazed laughter, as we realized how we had suddenly, collectively, voiced a complex opinion.&lt;br /&gt;&lt;br /&gt;And yes, we boo'd when Bush was introduced. Disrespectful? I'm a D.C. resident (and native), and he made no attempt to get to know my home town. He never appeared in restaurants, or read books to children in the public schools. At the Kennedy Center Honors I performed in, he looked bored, about to fall asleep. A resounding boo may have been the most respectful thing we could offer at that moment, instead of voicing the full fury many of us felt.&lt;br /&gt;&lt;br /&gt;But there was too much excitement in the cold clear air to drive us down for long.&lt;br /&gt;&lt;br /&gt;A shot on the jumbotrons of where we stood on the Monument grounds instantly prompted us to raise our hands and wave and cheer and then laugh as we knew how ridiculous it was, since we registered as no more than a mush of pixels. But we knew we were there.&lt;br /&gt;&lt;br /&gt;Aretha and The Hat, a wild confluence of sound. She sounded hoarse, but it could have been distortion from the giant speakers as they tried to broadcast the thick range of sounds from her lush accompaniment.&lt;br /&gt;&lt;br /&gt;And then the part of the ceremony I had my doubts about. Yo-Yo Ma and Itzhak Perlman (and others), performing "Air and Simple Gifts" arranged by John "Star Wars" Williams.&lt;br /&gt;&lt;br /&gt;Perlman's violin began a questioning yet hopeful phrase. The notes cut through the cold air and rhetoric, a bright gold wire of sound, simple, zizzing from the Capitol to the Washington Monument and off to the Lincoln Memorial. It was an incredible thing to hear, and no one around me spoke or moved.&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/02Ao9jyq5Vk&amp;amp;hl=en&amp;amp;fs=1"&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;embed src="http://www.youtube.com/v/02Ao9jyq5Vk&amp;amp;hl=en&amp;amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;Then on to the reason we were all here...&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/21979251-2033110454556218120?l=lifesakrooz.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lifesakrooz.blogspot.com/feeds/2033110454556218120/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=21979251&amp;postID=2033110454556218120' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/21979251/posts/default/2033110454556218120'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/21979251/posts/default/2033110454556218120'/><link rel='alternate' type='text/html' href='http://lifesakrooz.blogspot.com/2009/01/view-just-blocks-from-white-house-day_22.html' title='The View Just Blocks from the White House: The Day, Part Two'/><author><name>m6288</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-21979251.post-6534650810929157881</id><published>2009-01-21T22:29:00.005-05:00</published><updated>2009-01-22T19:14:47.360-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Obama&apos;s Inauguration: Just Blocks from the White House'/><title type='text'>The View Just Blocks from the White House: Here's Something You've Probably Never Seen Before</title><content type='html'>The week continues to be seismic. Change.gov became &lt;a href="http://www.whitehouse.gov/"&gt;WhiteHouse.gov&lt;/a&gt; today, and if you hover over "The Agenda" and click on "Civil Rights," scroll down and you'll see this:&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;&lt;br /&gt;Support for the LGBT Community&lt;/span&gt;&lt;br /&gt;&lt;ul&gt;&lt;li&gt;Expand Hate Crimes Statutes&lt;/li&gt;&lt;li&gt;Fight Workplace Discrimination&lt;/li&gt;&lt;li&gt;Support Full Civil Unions and Federal Rights for LGBT Couples&lt;/li&gt;&lt;li&gt;Oppose a Constitutional Ban on Same-Sex Marriage&lt;/li&gt;&lt;li&gt;Repeal Don't Ask-Don't Tell&lt;/li&gt;&lt;li&gt;Expand Adoption Rights&lt;/li&gt;&lt;li&gt;Promote AIDS Prevention&lt;/li&gt;&lt;li&gt;Empower Women to Prevent HIV/AIDS&lt;/li&gt;&lt;/ul&gt;I could have linked you directly to the Civil Rights page, heck, I could have even linked you directly to the list of LGBT Community items.&lt;br /&gt;&lt;br /&gt;But I wanted you to walk in through the front door.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/21979251-6534650810929157881?l=lifesakrooz.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lifesakrooz.blogspot.com/feeds/6534650810929157881/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=21979251&amp;postID=6534650810929157881' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/21979251/posts/default/6534650810929157881'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/21979251/posts/default/6534650810929157881'/><link rel='alternate' type='text/html' href='http://lifesakrooz.blogspot.com/2009/01/view-just-blocks-from-white-house-heres.html' title='The View Just Blocks from the White House: Here&apos;s Something You&apos;ve Probably Never Seen Before'/><author><name>m6288</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-21979251.post-5410964575420981606</id><published>2009-01-21T20:20:00.006-05:00</published><updated>2009-01-21T20:56:16.253-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Obama&apos;s Inauguration: Just Blocks from the White House'/><title type='text'>The View Just Blocks from the White House</title><content type='html'>&lt;a href="http://www.nytimes.com/slideshow/2009/01/21/us/0121-DAYONE_index.html?partner=permalink&amp;exprod=permalink"&gt;I love this picture &lt;/a&gt;(#3). Note the desk top - polished and reflecting. Just a few papers, the phone, and &lt;span style="font-style:italic;"&gt;space&lt;/span&gt;. &lt;br /&gt;&lt;br /&gt;The new neighbors have moved in.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/21979251-5410964575420981606?l=lifesakrooz.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lifesakrooz.blogspot.com/feeds/5410964575420981606/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=21979251&amp;postID=5410964575420981606' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/21979251/posts/default/5410964575420981606'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/21979251/posts/default/5410964575420981606'/><link rel='alternate' type='text/html' href='http://lifesakrooz.blogspot.com/2009/01/view-just-blocks-from-white-house_21.html' title='The View Just Blocks from the White House'/><author><name>m6288</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-21979251.post-4135110594036070781</id><published>2009-01-21T18:05:00.003-05:00</published><updated>2009-01-22T18:45:54.095-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Obama&apos;s Inauguration: Just Blocks from the White House'/><title type='text'>The View Just Blocks from the White House</title><content type='html'>Exhaustion sets in. At work, I almost fell asleep during the staff meeting. I looked at papers on my desk and couldn't read them. Then I realized - I didn't just go to the Inauguration yesterday. I wandered The Mall on Monday. I wandered Capitol Hill on Sunday. Parties. Endless hours clicking between CNN and MSNBC.&lt;br /&gt;&lt;br /&gt;I'm tired...time for some more zzzzzzz's...&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/21979251-4135110594036070781?l=lifesakrooz.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lifesakrooz.blogspot.com/feeds/4135110594036070781/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=21979251&amp;postID=4135110594036070781' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/21979251/posts/default/4135110594036070781'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/21979251/posts/default/4135110594036070781'/><link rel='alternate' type='text/html' href='http://lifesakrooz.blogspot.com/2009/01/view-just-blocks-from-white-house-day_21.html' title='The View Just Blocks from the White House'/><author><name>m6288</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-21979251.post-254507868142429522</id><published>2009-01-20T18:46:00.003-05:00</published><updated>2009-01-20T19:03:12.133-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Obama&apos;s Inauguration: Just Blocks from the White House'/><title type='text'>The View Just Blocks from the White House - The Day, Part One</title><content type='html'>On TV this morning, I saw so many people already on the Mall, I feared I wouldn't get near even the Lincoln Memorial.&lt;br /&gt;&lt;br /&gt;I dressed in countless layers and headed down 17th street. A scattering of walkers moved south, their numbers growing until diverted to 18th street, where their numbers exploded.&lt;br /&gt;&lt;br /&gt;Ahead, all I could see was a moving mass, packed together. My hopes were low as I could imagine reaching Constitution Avenue and being forced by security to turn back. I tried to ignore the sinking feeling as I envisioned witnessing this day via cable.&lt;br /&gt;&lt;br /&gt;Later I would learn of &lt;a href="http://voices.washingtonpost.com/inauguration-watch/2009/01/officials_too_many_tickets_for.html"&gt;all the people who had to turn around&lt;/a&gt;, go back to hotels or into restaurants to watch the seismic event on CNN, MSNBC, CBS, NBC...&lt;br /&gt;&lt;br /&gt;Still, I reach Constitution Avenue, where a torrent of a crowd flowed toward the Washington Monument. We weren't like sardines, though, and I quickly found myself climbing the Monument's hill, making my way toward a huge jumbotron.&lt;br /&gt;&lt;br /&gt;To my left, I could see The Ellipse and The White House. There was plenty of time before the ceremony would start. And I couldn't see the Capitol. &lt;br /&gt;&lt;br /&gt;I forged ahead, along with three Philadelphians who struck up a conversation with me.&lt;br /&gt;&lt;br /&gt;"Have you ever seen anything like this?" they asked.&lt;br /&gt;&lt;br /&gt;"I'm native, and I live here, and I haven't - this is huge!" I said.&lt;br /&gt;&lt;br /&gt;We parted company and I moved forward, around the Monument. The wind sliced across the crowd, dropping the temperature even further. But the countless layers of clothing I wore deflected it.&lt;br /&gt;&lt;br /&gt;I soon found an ideal spot - with a view of two jumbotrons and in front of two massive speakers. I wanted to hear most of all, and the view of the screens and the Capitol was perfect.&lt;br /&gt;&lt;br /&gt;Then came the long wait.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/21979251-254507868142429522?l=lifesakrooz.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lifesakrooz.blogspot.com/feeds/254507868142429522/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=21979251&amp;postID=254507868142429522' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/21979251/posts/default/254507868142429522'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/21979251/posts/default/254507868142429522'/><link rel='alternate' type='text/html' href='http://lifesakrooz.blogspot.com/2009/01/view-just-blocks-from-white-house-day.html' title='The View Just Blocks from the White House - The Day, Part One'/><author><name>m6288</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-21979251.post-6530495246786867298</id><published>2009-01-19T17:21:00.010-05:00</published><updated>2009-01-21T23:01:00.398-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Obama&apos;s Inauguration: Just Blocks from the White House'/><title type='text'>The View Just Blocks from the White House: Wandering the Mall</title><content type='html'>I spent a big chunk of today just wandering The Mall.&lt;br /&gt;&lt;br /&gt;Got really close to the President's parade reviewing stand. A guy dressed as the grim reaper and holding a sign with the words Bush, Cheney, Death, (among others), was getting photographed as much as those cardboard cutouts of &lt;a href="http://blogs.abcnews.com/politicalpunch/2009/01/courts-pebo-can.html"&gt;PEBO&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;Stopped at the &lt;a href="http://www.msnbc.msn.com/id/27721638/"&gt;MSNBC setup&lt;/a&gt; and got on TV (although I don't think anyone who knows me actually saw me.)&lt;br /&gt;&lt;br /&gt;Caught the stunning Kenyan Boys Choir performing for CNN's remote setup. With the Capitol in the background, these guys came all the way from Africa to bring their cool vocal blends and a song about Obama, and broke into some great dance moves to accompany it. You could tell they were excited to be here - their effortless smiles and infectious energy raised the temperature twenty degrees. One singer's shoe flew off his foot and sailed over my head and barely missed a couple of others, which prompted some to wonder out loud "was that a reference to Bush?"&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/TT_Hu1dBPns&amp;amp;hl=en&amp;amp;fs=1"&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;embed src="http://www.youtube.com/v/TT_Hu1dBPns&amp;amp;hl=en&amp;amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;Browsed the t-shirts, sweatshirts, and inaugural memorablia at the "Official Inauguration Store," where I bought inauguration mementos to hand out later.&lt;br /&gt;&lt;br /&gt;Stopped at a Jumbotron to watch, once again, &lt;a href="http://www.gmcw.org/"&gt;The Gay Men's Chorus of Washington&lt;/a&gt; back up Josh Groban and Heather Headley at yesterday's Lincoln Memorial concert. Picked out more friends singing up there. (Here's hoping HBO identifies all the choruses that performed when they re-cablecast the event and make it available on DVD.)&lt;br /&gt;&lt;br /&gt;Was generally rather amazed at how easy it was for a pedestrian to wander around the Washington Monument grounds, the Ellipse, Pennsylvania Avenue near the reviewing stand, and right up to the seating area at the Capitol. And all in spite of the massive security.&lt;br /&gt;&lt;br /&gt;Walked home. Not sure of my strategery for tomorrow. But at this moment, I'm planning on Being There.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/21979251-6530495246786867298?l=lifesakrooz.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lifesakrooz.blogspot.com/feeds/6530495246786867298/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=21979251&amp;postID=6530495246786867298' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/21979251/posts/default/6530495246786867298'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/21979251/posts/default/6530495246786867298'/><link rel='alternate' type='text/html' href='http://lifesakrooz.blogspot.com/2009/01/view-just-blocks-from-white-house.html' title='The View Just Blocks from the White House: Wandering the Mall'/><author><name>m6288</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-21979251.post-6441400340338962887</id><published>2009-01-17T11:36:00.007-05:00</published><updated>2009-01-17T12:26:47.992-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Obama&apos;s Inauguration: Just Blocks from the White House'/><title type='text'>The View Just Blocks from the White House: If You Haven't Yet, You Probably Won't</title><content type='html'>Seth Godin asked the other day &lt;a href="http://sethgodin.typepad.com/seths_blog/2009/01/when-newspapers.html"&gt;"when newspapers are gone, what will you miss?"&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;I'll won't miss the out-of-touchness of the "old" media.&lt;br /&gt;&lt;br /&gt;Case in point: yesterday, The New York Times ran &lt;a href="http://www.nytimes.com/indexes/2009/01/16/arts/index.html"&gt;a slew of articles&lt;/a&gt; on Washington, D.C. in honor, one could say, of the upcoming Inauguration/Revolution, which carried news that was weeks if not months old and tips that were covered on Web sites starting in November 2008.&lt;br /&gt;&lt;br /&gt;If you waited until yesterday to investigate the possibilities of being in D.C. this weekend and counted on the Times to guide you, you'd still be sitting at home, wherever you are.&lt;br /&gt;&lt;br /&gt;In &lt;a href="http://www.nytimes.com/2009/01/16/arts/16logi.html?ref=arts"&gt;"Take Patience and Good Shoes"&lt;/a&gt; we're told &lt;span style="font-style: italic;"&gt;"The 240,000 tickets for the hourlong swearing-in ceremony are long gone"&lt;/span&gt; and &lt;span style="font-style: italic;"&gt;"Pretty much all of Washington’s 29,000 hotel rooms are booked, not to mention hotels in suburban Maryland and Virginia and even parts of West Virginia." &lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Thanks for the update, but we knew that weeks ago.&lt;br /&gt;&lt;br /&gt;The profile of D.C.'s 9:30 Club - &lt;a href="http://www.nytimes.com/2009/01/16/arts/music/16club.html?ref=arts"&gt;"The District Will Rock: Line Up Early"&lt;/a&gt; - was not early enough. A quick trip to &lt;a href="http://www.930.com/"&gt;the club's Web site&lt;/a&gt; yesterday showed that &lt;span style="font-style: italic;"&gt;"one of the best nightclubs in the world"&lt;/span&gt; (according to the Times) has not a ticket left for everything but one event. And they don't even talk about that event - Saturday night's gigantic gay dance party known as "Blowoff."&lt;br /&gt;&lt;br /&gt;So, you'll have to come back some other time to &lt;span style="font-style: italic;"&gt;"this place where Bob Dylan, a favorite of the incoming president, has been known to play unannounced shows, where Bob Mould of Hüsker Dü fame occasionally spins records, the kind of joint that will warm up the night before the inauguration with a double bill of, get this, the Beastie Boys and Sheryl Crow."&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;And finally, The Times sneaks its snooty provinciality into &lt;a href="http://www.nytimes.com/2009/01/16/arts/16dine.html?ref=arts"&gt;"Plenty of Options for Washington’s Hungry Visitors"&lt;/a&gt; noting first that &lt;span style="font-style: italic;"&gt;"There are many reasons to make a special trip to the nation’s capital...But, truth be told, restaurants are not exactly on top of the why-to-visit list." &lt;/span&gt;&lt;br /&gt;&lt;br /&gt;The article then lists a few places to eat. It doesn't mention whether or not reservations are still available, or even whether or not the restaurants will operating at full capacity. Employees all over town who have to work are juggling schedules and some are setting up cots in establishments as the public transportation system will be taxed and roadblocks start on Saturday.&lt;br /&gt;&lt;br /&gt;Granted, it's tough to go from the "print" mindset, where you have one chance to get things right, you have limited space and time to make your points, and you treat a publication as an event, to the online world, where change is by-the-moment and anyone can post information as soon as they get it.&lt;br /&gt;&lt;br /&gt;But we've been getting our Inaugural info, ever since that night in November when Obama was announced as the next president, from &lt;a href="http://www.nytimes.com/2009/01/16/arts/16logi.html?pagewanted=2&amp;amp;ref=arts"&gt;the sites The Times lists&lt;/a&gt; at the end of "Take Patience and Good Shoes."&lt;br /&gt;&lt;br /&gt;Sorry NYTimes, but you're Days Late as you and the established fourth estate find yourself Dollars Short.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/21979251-6441400340338962887?l=lifesakrooz.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lifesakrooz.blogspot.com/feeds/6441400340338962887/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=21979251&amp;postID=6441400340338962887' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/21979251/posts/default/6441400340338962887'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/21979251/posts/default/6441400340338962887'/><link rel='alternate' type='text/html' href='http://lifesakrooz.blogspot.com/2009/01/dc-if-you-havent-yet-you-probably-wont.html' title='The View Just Blocks from the White House: If You Haven&apos;t Yet, You Probably Won&apos;t'/><author><name>m6288</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-21979251.post-8964824009103950692</id><published>2009-01-14T18:58:00.009-05:00</published><updated>2009-01-17T12:27:37.203-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Obama&apos;s Inauguration: Just Blocks from the White House'/><title type='text'>Obamarama - The View Just Blocks from the White House</title><content type='html'>In my neighborhood just blocks from the White House, the mood is much as it always is. The crowds haven't converged on Dupont Circle (yet), and almost everyone rushes about - because it's freakin' cold outside. Online, however, there's all kinds of stuff going on:&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.washingtonpost.com/wp-dyn/content/article/2009/01/02/AR2009010200653.html"&gt;How lame are Inaugural Balls?&lt;/a&gt; Roxanne Roberts eviscerates them in her entertaining Washington Post article on tips for surviving the parties. It makes &lt;a href="http://www.youtube.com/watch?v=x1u7-0WXbok"&gt;hunting wolverines in Alaska&lt;/a&gt; sound like more fun.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.washingtonpost.com/wp-dyn/content/graphic/2009/01/12/GR2009011201480.html"&gt;This map shows you'll need a ticket&lt;/a&gt; to merely stand at a location (the grey areas) where Obama will be the size of an atom. I stood in the grey area for Clinton's second inaugural and was too far away to see anything. Living in DC gives one ample opportunities to achieve Presidential Proximity other than a cold day in January. Places where I've been only feet away from (or in the same room with) a past President: &lt;a href="http://www.shopsatgeorgetownpark.com/html/"&gt;Georgetown Park Mall&lt;/a&gt; on Christmas Eve (Clinton), &lt;a href="http://www.foundryumc.org/"&gt;Foundry United Methodist Church&lt;/a&gt; (Clinton again), the &lt;a href="http://www.whitehousemuseum.org/grounds/tennis.htm"&gt;White House tennis court&lt;/a&gt; (Bush senior), the &lt;a href="http://query.nytimes.com/gst/fullpage.html?res=9904E7D91F3BF93AA35751C1A9649C8B63"&gt;Kennedy Center Honors&lt;/a&gt; (Bush-who-is-leaving-and-not-a-moment-too-soon).&lt;br /&gt;&lt;br /&gt;&lt;a href="http://freakonomics.blogs.nytimes.com/2009/01/12/the-golden-ticket/"&gt;What would you do if you were given a ticket to the Inaugural Parade?&lt;/a&gt; asks the Freakonomics blog. I'd give it to a student who's traveled hours on end from far away, and then I'd watch the event on television. The parade is just not that exciting.&lt;br /&gt;&lt;br /&gt;The Rt. Rev. V. Gene Robinson's invocation at the Sunday night Lincoln Memorial event should not be interpreted as &lt;a href="http://www.politico.com/news/stories/0109/17340.html"&gt;"a direct reaction to the Warren criticism,"&lt;/a&gt; says an Obama source. Americablog responds &lt;a href="http://www.americablog.com/2009/01/obama-to-have-gay-bishop-give.html"&gt;"Making sure that we all know that this move should in no way be interpreted to suggest that Obama feels our pain is just incredibly dumb."&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.washingtonpost.com/wp-srv/metro/inaugcentral/calendar.html"&gt;Where's the free National Symphony concert&lt;/a&gt; for those of us who are hopelessly out-of-touch with popular music?&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.weather.com/outlook/travel/businesstraveler/tenday/20009?from=36hr_topnav_business"&gt;Your Inauguration forecast: Cold.&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;If you have to be attend (but are ticketless), the key to survival is: seek out the furthest &lt;a href="http://www.washingtonpost.com/wp-dyn/content/graphic/2009/01/13/GR2009011301585.html"&gt;Jumbotron&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;Even the President-Elect says You Don't Have to Be There:&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/7eUnTTwrxmc&amp;amp;color1=0xb1b1b1&amp;amp;color2=0xcfcfcf&amp;amp;hl=en&amp;amp;feature=player_embedded&amp;amp;fs=1"&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;embed src="http://www.youtube.com/v/7eUnTTwrxmc&amp;amp;color1=0xb1b1b1&amp;amp;color2=0xcfcfcf&amp;amp;hl=en&amp;amp;feature=player_embedded&amp;amp;fs=1" type="application/x-shockwave-flash" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/21979251-8964824009103950692?l=lifesakrooz.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lifesakrooz.blogspot.com/feeds/8964824009103950692/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=21979251&amp;postID=8964824009103950692' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/21979251/posts/default/8964824009103950692'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/21979251/posts/default/8964824009103950692'/><link rel='alternate' type='text/html' href='http://lifesakrooz.blogspot.com/2009/01/obamarama-view-just-blocks-from-white.html' title='Obamarama - The View Just Blocks from the White House'/><author><name>m6288</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-21979251.post-403977082099201811</id><published>2009-01-11T13:24:00.003-05:00</published><updated>2009-01-17T12:27:59.917-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Obama&apos;s Inauguration: Just Blocks from the White House'/><title type='text'>Barack Around the Clock</title><content type='html'>&lt;span style="font-style: italic;"&gt;Interesting things I've found through blogs and other places, some about the Inauguration, and some not.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.crashtheinauguration.com/"&gt;Crash the Inauguration&lt;/a&gt; is an interesting idea, but follow their &lt;a href="http://www.crashtheinauguration.com/crash-kit/#Warm"&gt;outfit suggestions for watching the parade while standing on Pennsylvania Avenue&lt;/a&gt; and you will freeze to death.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://voices.washingtonpost.com/the-trail/2009/01/10/obama_gets_a_half-smoke_at_ben.html?wprss=the-trail"&gt;The President-Elect ate at Ben's Chili Bowl&lt;/a&gt; yesterday with D.C. Mayor Adrian Fenty. Am I the only person around who thinks the Chili Bowl is overrated? That Fuddrucker's is just as good, for what it is? I'd rather chow down on &lt;a href="http://www.lauriolplaza.com/"&gt;L'Auriol Plaza&lt;/a&gt;'s chips and fire-roasted tomato salsa.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.americablog.com/2009/01/obama-recommits-to-repeal-dont-ask-dont.html"&gt;Don't Ask Don't Tell could be repealed&lt;/a&gt;, reports AmericaBlog.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.nytimes.com/slideshow/2009/01/06/theater/20090106_BWAY_SLIDESHOW_index.html"&gt;Nine Broadway shows close in one night&lt;/a&gt;, and Hugh "Gaping Void" MacLeod &lt;a href="http://www.gapingvoid.com/Moveable_Type/archives/004793.html"&gt;tells us why&lt;/a&gt;, in eleven words (and none of them are &lt;span style="font-style: italic;"&gt;economy&lt;/span&gt;).&lt;br /&gt;&lt;br /&gt;If you're sick of the &lt;a href="http://www.bravotv.com/Project_Runway/season/5/index.php"&gt;pettiness&lt;/a&gt;, &lt;a href="http://www.bravotv.com/Top_Chef/season/5/blogs/index.php?blog=tom_colicchio"&gt;bullying&lt;/a&gt;*, and &lt;a href="http://www.mtv.com/ontv/dyn/tila_tequila/series.jhtml"&gt;stupidity &lt;/a&gt;of most television contests, check out the infectious energy, humble sportsmanship, and incredible athleticism of &lt;a href="http://en.wikipedia.org/wiki/America%27s_Best_Dance_Crew"&gt;America's Best Dance Crew&lt;/a&gt;, which starts its third season Wednesday night at 10pm on MTV.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.denofgeek.com/movies/177951/top_50_movie_special_effects_shots.html"&gt;The Top 50 movie special effects shots&lt;/a&gt; are found at Den of Geek! I agree wholeheartedly with numbers 42, 36, 33, 32, 26, 20, and 10. What's missing? All of 2001: A Space Odyssey, and "The transport shuttle crashes, stranding the survivors on the planet" scene from Aliens (while it's obviously back projected, the scale of the shuttle as it careens toward Our Heroes is frightening. Unfortunately, I could not find it online.)&lt;br /&gt;&lt;br /&gt;Brazen Careerist &lt;a href="http://blog.penelopetrunk.com/2009/01/08/5-time-management-tricks-i-learned-from-years-of-hating-tim-ferriss/"&gt;deconstructs Tim Ferriss&lt;/a&gt; while showing the positive alternatives to his &lt;a href="http://blog.penelopetrunk.com/2009/01/08/5-time-management-tricks-i-learned-from-years-of-hating-tim-ferriss/#comment-178984"&gt;"self-centered, conniving, ethically challenged, cheating," and "fraud[ulent]" ways.&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Nowadays, anyone can &lt;a href="http://www.youtube.com/watch?v=n5sAcSpr-os"&gt;ski on YouTube&lt;/a&gt; (even me, for the first time in 25 years.)&lt;br /&gt;_______________________________________________&lt;br /&gt;&lt;span style="font-style: italic;"&gt;*On a recent episode of Top Chef, Colicchio said to the losing team something along the lines of "if it was up to me, I'd send you all home." Someone from the team should have said "it's not in your power to send us all home, and that kind of bullying statement is way out of line."&lt;br /&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/21979251-403977082099201811?l=lifesakrooz.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lifesakrooz.blogspot.com/feeds/403977082099201811/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=21979251&amp;postID=403977082099201811' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/21979251/posts/default/403977082099201811'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/21979251/posts/default/403977082099201811'/><link rel='alternate' type='text/html' href='http://lifesakrooz.blogspot.com/2009/01/barack-around-clock.html' title='Barack Around the Clock'/><author><name>m6288</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-21979251.post-4737112746613040777</id><published>2009-01-01T08:41:00.012-05:00</published><updated>2009-01-01T09:47:21.461-05:00</updated><title type='text'>Music Helps Kick Off the New Year in a Positive Way</title><content type='html'>Over at the blogs I read, there are some great posts which aim to help us get on track for a successful 2009. More on them after I set the scene...&lt;br /&gt;&lt;br /&gt;It's 8:42 a.m. New Year's Morning, and the network news shows are broadcasting the same old stories about the Ball Dropping In Times Square, Fireworks Across The Globe, and Resolutions.&lt;br /&gt;&lt;br /&gt;But Seth Godin's got one of his short, masterful pieces up, urging us to &lt;a href="http://sethgodin.typepad.com/seths_blog/2009/01/happy-new-year.html"&gt;Take The Lead&lt;/a&gt; this year, while everyone else will be falling in line...&lt;br /&gt;&lt;br /&gt;Spreading good cheer of a different sort is Gretchen Rubin at The Happiness Project, who charts the &lt;a href="http://www.happiness-project.com/happiness_project/2008/12/new-years-resol.html"&gt;Four Tips for Writing Your Personal Commandments&lt;/a&gt;. Gretchen also compiles a short list of readers' commandments - the one that hits home for me is "Music Helps."&lt;br /&gt;&lt;br /&gt;Oh boy, does it help. &lt;br /&gt;&lt;br /&gt;There are works that can &lt;a href="http://www.youtube.com/watch?v=GXRZQIfxlIU&amp;feature=related"&gt;float me&lt;/a&gt; into &lt;a href="http://www.youtube.com/watch?v=7jAPs2JigEQ&amp;feature=related"&gt;summer&lt;/a&gt; while I freeze in January. &lt;br /&gt;&lt;br /&gt;Others convince me that, in spite of the chaos, &lt;a href="http://www.youtube.com/watch?v=kxhKDT-RS54#t=2m37s"&gt;intelligence, fairness, and decency are possible&lt;/a&gt;. &lt;br /&gt;&lt;br /&gt;Some combine forces to remind me that &lt;a href="http://www.youtube.com/watch?v=YYWemTjAgkA"&gt;majesty and mystery&lt;/a&gt; exist beyond the confines of a 40 hour work week. &lt;br /&gt;&lt;br /&gt;A few are &lt;a href="http://www.youtube.com/watch?v=pK9vYOmyi1g&amp;feature=related"&gt;impossibly gorgeous&lt;/a&gt;, no matter &lt;a href="http://www.youtube.com/watch?v=paGGWoB3MF4"&gt;how they're presented&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;And then there's one of my favorite movie scores, although I'm not a fan of the film itself. But I'll watch it just to hear the music, which starts with an effective fanfare for the new year's wide open spaces:&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/u6vREiRNMFc&amp;hl=en&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/u6vREiRNMFc&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;P.S. &lt;a href="http://www.youtube.com/watch?v=vz4UQMwvd9Q&amp;feature=related#t=0m33s"&gt;This part&lt;/a&gt; is great too...&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/21979251-4737112746613040777?l=lifesakrooz.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lifesakrooz.blogspot.com/feeds/4737112746613040777/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=21979251&amp;postID=4737112746613040777' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/21979251/posts/default/4737112746613040777'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/21979251/posts/default/4737112746613040777'/><link rel='alternate' type='text/html' href='http://lifesakrooz.blogspot.com/2009/01/music-helps-kick-off-new-year-in.html' title='Music Helps Kick Off the New Year in a Positive Way'/><author><name>m6288</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-21979251.post-1596107792196058314</id><published>2008-12-24T09:14:00.004-05:00</published><updated>2008-12-24T09:23:06.948-05:00</updated><title type='text'>The Nativity, Brought to You by MGM</title><content type='html'>I wouldn't want to watch the entire 4 hours of Ben-Hur online, although it's available. As the season demands, here is the opening, with the Star of Bethlehem, Three Wise Men, the Manger, Mary and Joseph, a donkey, Roman centurions, and the incredible Miklos Roza score:&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/EIiWCupQ0Ek&amp;hl=en&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/EIiWCupQ0Ek&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;a href="http://www.youtube.com/watch?v=vlVacngPGFg&amp;feature=related"&gt;and part 2 is here&lt;/a&gt;.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/21979251-1596107792196058314?l=lifesakrooz.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lifesakrooz.blogspot.com/feeds/1596107792196058314/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=21979251&amp;postID=1596107792196058314' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/21979251/posts/default/1596107792196058314'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/21979251/posts/default/1596107792196058314'/><link rel='alternate' type='text/html' href='http://lifesakrooz.blogspot.com/2008/12/nativity-brought-to-you-by-mgm.html' title='The Nativity, Brought to You by MGM'/><author><name>m6288</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-21979251.post-3490924055275408942</id><published>2008-12-22T19:21:00.008-05:00</published><updated>2009-01-17T12:29:18.852-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Obama&apos;s Inauguration: Just Blocks from the White House'/><title type='text'>Since Obama Chose Rick Warren...</title><content type='html'>Caroline Kennedy &lt;a href="http://www.politico.com/news/stories/1208/16769.html"&gt;came out&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;The New York Times called civil unions for gays &lt;a href="http://www.nytimes.com/2008/12/20/opinion/20sat4.html?_r=1&amp;amp;scp=6&amp;amp;sq=gay%20marriage&amp;amp;st=cse"&gt;separate but not equal&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;Keith Olbermann &lt;a href="http://www.youtube.com/watch?v=PH92YLOScJw"&gt;reported &lt;/a&gt;and &lt;a href="http://www.youtube.com/watch?v=yJYgtImxgAI"&gt;discussed &lt;/a&gt;Warren's bigoted ideas.&lt;br /&gt;&lt;br /&gt;Over 2,000 news articles popped up daily (&lt;a href="http://news.google.com/news?hl=en&amp;amp;tab=wn&amp;amp;ned=us&amp;amp;q=inauguration+warren&amp;amp;btnG=Search+News"&gt;today, for instance&lt;/a&gt;) on Google News when you typed in the words "inauguration" and "warren."&lt;br /&gt;&lt;br /&gt;And it's a safe bet that the gay marriage issue will be featured in commentary during television coverage of the inauguration on January 20th, particularly right before and after Warren's invocation.&lt;br /&gt;&lt;br /&gt;I spent two days last week being very disappointed, like so many others, with Obama's choice. Then on Friday morning, I woke up and thought about all the coverage the community nationwide is getting. It's like Obama handed gay advocates an early Xmas present of widespread media coverage, and the corresponding opportunity to &lt;a href="http://jointheimpact.wetpaint.com/"&gt;teach and persuade&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;When, in the history of the U.S., has a gay issue been so prominently featured in the buildup to a presidential inauguration?&lt;br /&gt;&lt;br /&gt;...and this just in... &lt;a href="http://www.americablog.com/2008/12/rick-warren-pulls-anti-gay-language.html"&gt;Rick Warren pulls anti-gay language from his Web site&lt;/a&gt;.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/21979251-3490924055275408942?l=lifesakrooz.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lifesakrooz.blogspot.com/feeds/3490924055275408942/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=21979251&amp;postID=3490924055275408942' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/21979251/posts/default/3490924055275408942'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/21979251/posts/default/3490924055275408942'/><link rel='alternate' type='text/html' href='http://lifesakrooz.blogspot.com/2008/12/since-obama-chose-rick-warren.html' title='Since Obama Chose Rick Warren...'/><author><name>m6288</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-21979251.post-8468214378477915937</id><published>2008-12-21T18:14:00.001-05:00</published><updated>2008-12-21T18:15:22.367-05:00</updated><title type='text'>Scenes from a Baby Boomer Christmas</title><content type='html'>Before Rudolph, Charlie Brown and The Grinch, there was...&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/JDM6Bbt9WDY&amp;hl=en&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/JDM6Bbt9WDY&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/21979251-8468214378477915937?l=lifesakrooz.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lifesakrooz.blogspot.com/feeds/8468214378477915937/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=21979251&amp;postID=8468214378477915937' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/21979251/posts/default/8468214378477915937'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/21979251/posts/default/8468214378477915937'/><link rel='alternate' type='text/html' href='http://lifesakrooz.blogspot.com/2008/12/scenes-from-baby-boomer-christmas.html' title='Scenes from a Baby Boomer Christmas'/><author><name>m6288</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-21979251.post-754763077408950333</id><published>2008-12-16T21:18:00.003-05:00</published><updated>2008-12-16T21:51:43.825-05:00</updated><title type='text'>Madness...madness!</title><content type='html'>In my job I'm exposed to a great deal of media that daily chronicles the dire straights across the country. Mix that with a number of seasonal, family, and age-related challenges and unfortunate yet expected occurrences in my own life, and I'm left in the evenings with a brain that tries to sift through an alphabet soup of alarming thoughts, which are hard to bring together in an intelligent format.&lt;br /&gt;&lt;br /&gt;Tonight I flashed on the final few minutes of David Lean's &lt;a href="http://www.imdb.com/title/tt0050212/"&gt;"Bridge on the River Kwai"&lt;/a&gt; in which Alec Guinness plays a British officer and WWII POW (Col. Nicholson) who commands the men under him to assist the enemy in building a bridge. But instead of delaying its construction, he succumbs to his immense ego (rationalized to himself as Enlightened Superiority) and delivers a formidable bridge into Japanese hands. Here, the team sent to blow up the bridge battles Nicholson, who realizes, (SPOILER ALERT!) almost too late, the extent of his folly:&lt;br /&gt;&lt;br /&gt;&lt;object width="480" height="295"&gt;&lt;param name="movie" value="http://www.youtube.com/v/p7O5agx5Ot0&amp;hl=en&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/p7O5agx5Ot0&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="480" height="295"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/21979251-754763077408950333?l=lifesakrooz.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lifesakrooz.blogspot.com/feeds/754763077408950333/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=21979251&amp;postID=754763077408950333' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/21979251/posts/default/754763077408950333'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/21979251/posts/default/754763077408950333'/><link rel='alternate' type='text/html' href='http://lifesakrooz.blogspot.com/2008/12/madnessmadness.html' title='Madness...madness!'/><author><name>m6288</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-21979251.post-6463361506770086752</id><published>2008-12-13T18:26:00.003-05:00</published><updated>2008-12-13T18:47:22.297-05:00</updated><title type='text'>The Unexpected Is Always Upon Us</title><content type='html'>I had to do some Christmas shopping today so I took the Metro to Pentagon City. That was my first mistake, because the train was insanely crowded for a Saturday. Then the mall was packed, so I quickly passed through it and headed out to Hudson Trail Outfitters, where I could not find any gloves. Then, on the way to buy a Christmas card, I crossed the parking lot and was almost flattened by a car backing up - the driver wasn't looking where he was going, and when he saw me he yelled at me for getting in his way. &lt;br /&gt;&lt;br /&gt;At that point I gave up and came home, not willing to take on any more madness. On the way home, three young ladies in traditional &lt;a href="http://en.wikipedia.org/wiki/Saint_Lucy%27s_Day"&gt;Santa Lucia costumes&lt;/a&gt; boarded the train and sang Swedish carols, which would have been nice if the Metro's tunnel roar hadn't drowned them out.&lt;br /&gt;&lt;br /&gt;It was all quite like Luciano Berio's take on the Mahler 2nd, 3rd movement I wrote about a couple of days ago. In the third movement of his Sinfonia, Berio takes the Mahler scherzo and runs it through a blender, feeding in other pieces and quotes from Samuel Beckett, among others. &lt;a href="http://en.wikipedia.org/wiki/Sinfonia_%28Berio%29"&gt;According to Wikipedia&lt;/a&gt;, "Berio himself describes the movement as a "Voyage to Cythera", in which a ship filled with gifts is headed towards the island dedicated to the goddess of love." Well, there were no gifts in my afternoon and precious little love! Here's the first part of the Berio:&lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/HZEvfp0gWFc&amp;amp;hl=en&amp;amp;fs=1"&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;embed src="http://www.youtube.com/v/HZEvfp0gWFc&amp;amp;hl=en&amp;amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;a href="http://www.youtube.com/watch?v=38Hk7STKLHA"&gt;...and here's the second part.&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/21979251-6463361506770086752?l=lifesakrooz.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lifesakrooz.blogspot.com/feeds/6463361506770086752/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=21979251&amp;postID=6463361506770086752' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/21979251/posts/default/6463361506770086752'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/21979251/posts/default/6463361506770086752'/><link rel='alternate' type='text/html' href='http://lifesakrooz.blogspot.com/2008/12/unexpected-is-always-upon-us.html' title='The Unexpected Is Always Upon Us'/><author><name>m6288</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-21979251.post-7298697750261152742</id><published>2008-12-11T18:47:00.003-05:00</published><updated>2008-12-11T18:59:29.405-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Lists'/><title type='text'>16 Things I Hate About the Holidays</title><content type='html'>Everybody hates fruitcake, New Year's Eve, and Secret Santa gift swaps. They're easy to despise, and few will argue for them. But don't we each keep our own list of festive things that seriously test our goodwill? As today in D.C. is wet, cold, (now dark), and miserable, here are mine:&lt;br /&gt;&lt;ul&gt;&lt;li&gt;"O Holy Night."&lt;/li&gt;&lt;li&gt;&lt;a href="http://www.npr.org/templates/story/story.php?storyId=6791133"&gt;Melismatic &lt;/a&gt;pop singers lugubriously mangling "Have Yourself a Merry Little Christmas," "The Christmas Song," and "White Christmas."&lt;/li&gt;&lt;li&gt;Those gigantic red bows on gift cars in commercials.&lt;/li&gt;&lt;li&gt;"Grandma Got Run Over By A Reindeer."&lt;/li&gt;&lt;li&gt;The Perfect Gift.&lt;/li&gt;&lt;li&gt;Rankin-Bass holiday specials (except for Rudolph. And the &lt;a href="http://www.youtube.com/watch?v=AQ00rK2fEp4&amp;amp;feature=related"&gt;Rankin-Bass logo tag&lt;/a&gt;.)&lt;/li&gt;&lt;li&gt;&lt;a href="http://en.wikipedia.org/wiki/Yes,_Virginia,_there_is_a_Santa_Claus"&gt;Virginia&lt;/a&gt;.&lt;/li&gt;&lt;li&gt;Holiday movies in which a mysterious package appears under the tree Christmas morning which signals either that Santa exists or What Happened To The Hero The Night Before Wasn't Just A Dream.&lt;/li&gt;&lt;li&gt;Office building holiday dessert receptions in the lobby.&lt;/li&gt;&lt;li&gt;Midnight mass.&lt;/li&gt;&lt;li&gt;Darkness, cold, and those illnesses that spring forth this time of year.&lt;/li&gt;&lt;li&gt;Those who try to make other holidays into the alternative Christmas (&lt;a href="http://www.associatedcontent.com/article/87656/not_the_jewish_christmas_what_is_hanukkah.html"&gt;let those holidays be what they are!&lt;/a&gt;)&lt;/li&gt;&lt;li&gt;Office decorations.&lt;/li&gt;&lt;li&gt;Whimsy.&lt;/li&gt;&lt;li&gt;Traveling.&lt;/li&gt;&lt;li&gt;24 Hours of "A Christmas Story."&lt;/li&gt;&lt;/ul&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/21979251-7298697750261152742?l=lifesakrooz.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lifesakrooz.blogspot.com/feeds/7298697750261152742/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=21979251&amp;postID=7298697750261152742' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/21979251/posts/default/7298697750261152742'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/21979251/posts/default/7298697750261152742'/><link rel='alternate' type='text/html' href='http://lifesakrooz.blogspot.com/2008/12/16-things-i-hate-about-holidays.html' title='16 Things I Hate About the Holidays'/><author><name>m6288</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-21979251.post-5480907356139669929</id><published>2008-12-10T18:27:00.004-05:00</published><updated>2008-12-10T20:05:36.870-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Orchestra'/><category scheme='http://www.blogger.com/atom/ns#' term='music'/><category scheme='http://www.blogger.com/atom/ns#' term='Arts'/><title type='text'>A Whole Lotta Resurrecting Going On</title><content type='html'>It seems unprecedented, how every day seems to bring yet another bout of bad bad news. And it's not just a spate of unfortunate current events - the very foundations of our society are quaking, and so many people in various towers of power who once said "trust me, this is working" are now saying "you know, we need buckets and buckets of help." Heck, even &lt;a href="http://www.tompeters.com/entries.php?note=010756.php"&gt;Tom Peters&lt;/a&gt; is depressed.&lt;br /&gt;&lt;br /&gt;So it's interesting how much I've been reading about Gustav Mahler's 2nd Symphony  ("Resurrection") and Gilbert Kaplan, a businessman who, without formal classical music training in his early life, became a remarkable orchestral switch-hitter, focusing exclusively on this massive work, learning how to conduct its forces...because he wanted to. And he did it again last night, with the New York Philharmonic, 100 years after Mahler himself conducted the same symphony with the same group.&lt;br /&gt;&lt;br /&gt;I found references in &lt;a href="http://www.nytimes.com/2008/12/10/arts/music/10kapl.html?ref=music"&gt;The New York Times&lt;/a&gt; and &lt;a href="http://www.economist.com/books/displaystory.cfm?story_id=12675794"&gt;The Economist&lt;/a&gt;, as well as a number of other unusual places that I should have written down. A coincidence of my own making perhaps.&lt;br /&gt;&lt;br /&gt;Mahler's 2nd is a huge work that famously builds to a massive, transcendent climax, beginning, in my opinion, with the chorus singing &lt;a href="http://www.youtube.com/watch?v=_HpWDQsNJ3k#t=1m26s"&gt;"What has been created must pass away, what has passed away will rise again."&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;What's been taking my mind away from it all is the knowledge (hope) that one of the major driving forces of society is currently being resurrected. That, and the 3rd movement of the Mahler, in which the huge orchestra dances lightly, a bit sardonic and not entirely carefree. Here's Simon Rattle embodying the rhythm in the score while he barely conducts :&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/t2rUDzMQK-A&amp;amp;hl=en&amp;amp;fs=1"&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;embed src="http://www.youtube.com/v/t2rUDzMQK-A&amp;amp;hl=en&amp;amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;a href="http://www.youtube.com/watch?v=ZQErRyAonPY"&gt;Here's part 2 of the 3rd movement.&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;  &lt;div style="margin-top: 10px; height: 15px;" class="zemanta-pixie"&gt;&lt;a class="zemanta-pixie-a" href="http://reblog.zemanta.com/zemified/179aa5f8-1c0d-4b0c-a063-3572daedb09c/" title="Zemified by Zemanta"&gt;&lt;img style="border: medium none ; float: right;" class="zemanta-pixie-img" src="http://img.zemanta.com/reblog_e.png?x-id=179aa5f8-1c0d-4b0c-a063-3572daedb09c" alt="Reblog this post [with Zemanta]" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/21979251-5480907356139669929?l=lifesakrooz.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lifesakrooz.blogspot.com/feeds/5480907356139669929/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=21979251&amp;postID=5480907356139669929' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/21979251/posts/default/5480907356139669929'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/21979251/posts/default/5480907356139669929'/><link rel='alternate' type='text/html' href='http://lifesakrooz.blogspot.com/2008/12/whole-lotta-resurrecting-going-on.html' title='A Whole Lotta Resurrecting Going On'/><author><name>m6288</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-21979251.post-6885820908243334750</id><published>2008-12-09T18:24:00.003-05:00</published><updated>2008-12-09T19:10:02.694-05:00</updated><title type='text'>Less Media More Social Part 1</title><content type='html'>I shared my building's elevator tonight with a resident who I've seen quite a few times but never spoken with. And for a couple of decent reasons, I've wanted to. Trouble is, in my neighborhood, you can see someone for years and not speak. Washington's a busy place, and everyone seems to go about with this aura of "don't bother me" emanating from them. Plus there's the memory of those times I did strike up a conversation, and was met with a cold stare, or a monosyllabic answer. Granted, there's also been times when a friendly moment resulted...but we all seem to bring up the negative memories first. &lt;br /&gt;&lt;br /&gt;Which is why I really liked Chris Brogan's extremely short yet precise video on the subject:&lt;br /&gt;&lt;object classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" width="437" height="370" id="viddler"&gt;&lt;param name="movie" value="http://www.viddler.com/player/273fbf51/" /&gt;&lt;param name="allowScriptAccess" value="always" /&gt;&lt;param name="allowFullScreen" value="true" /&gt;&lt;param name="wmode" value="transparent"/&gt;&lt;embed src="http://www.viddler.com/player/273fbf51/" width="437" height="370" type="application/x-shockwave-flash" allowScriptAccess="always" allowFullScreen="true" wmode="transparent" name="viddler" &gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/21979251-6885820908243334750?l=lifesakrooz.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lifesakrooz.blogspot.com/feeds/6885820908243334750/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=21979251&amp;postID=6885820908243334750' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/21979251/posts/default/6885820908243334750'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/21979251/posts/default/6885820908243334750'/><link rel='alternate' type='text/html' href='http://lifesakrooz.blogspot.com/2008/12/less-media-more-social-part-1.html' title='Less Media More Social Part 1'/><author><name>m6288</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-21979251.post-9009238487806341024</id><published>2008-12-07T08:26:00.011-05:00</published><updated>2008-12-07T10:42:04.672-05:00</updated><title type='text'>Asleep at the Wheel - Time to Drive Again, But Maybe We Need a Smart(er) Car</title><content type='html'>By now it's generally understood that the gay community was asleep during the recent Proposition 8 debacle. However, we've woken up somewhat, enough to swerve and miss plowing into a tree and totally wrecking everything. Just take a look at some of the media that's been created lately.&lt;br /&gt;&lt;br /&gt;There's &lt;a href="http://www.youtube.com/watch?v=HrM2UPoWFtE"&gt;Proposition 8: The Musical&lt;/a&gt;, which is the most talked-about thing online right now. I admit I only watched half of it - I think it speaks more to the already converted, while those who still believe homosexuality is morally repugnant will find in it further justification for their [_____________] (insert euphemism for &lt;span style="font-style:italic;"&gt;bigotry&lt;/span&gt;.)&lt;br /&gt;&lt;br /&gt;I prefer this piece, which asks everyone to sign a petition protecting marriage. It's sneaky, it's smart, it's somewhat argument proof:&lt;br /&gt;&lt;object width="464" height="388" classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000"&gt;&lt;param name="movie" value="http://player.ordienetworks.com/flash/fodplayer.swf" /&gt;&lt;param name="flashvars" value="key=cca5e8a78a" /&gt;&lt;param name="allowfullscreen" value="true" /&gt;&lt;embed width="464" height="388" flashvars="key=cca5e8a78a" allowfullscreen="true" quality="high" src="http://player.ordienetworks.com/flash/fodplayer.swf" type="application/x-shockwave-flash"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;There's a feeling here in D.C. that &lt;a href="http://www.hrc.org/"&gt;HRC&lt;/a&gt; wasn't doing its job in letting the California vote go the way it did. That's probably true, but I believe it's because they're a large organization, and large organizations are almost always more concerned with keeping themselves going, consequently making decisions that try to appease many instead of creating real change.&lt;br /&gt;&lt;br /&gt;The real stuff that's going on now isn't the result of one advocacy organization. Even the recent nationwide demonstrations were grassroots affairs, linked under the online banner of Join the Impact, an organization that looks to have risen in the days after the election. They say they're a nonprofit, but they're a .com and not a .org, and probably haven't had time to apply for 501(c)(3) status. If I'm wrong, then somebody tell me...&lt;br /&gt;&lt;br /&gt;Join the Impact's next steps include &lt;a href="http://jointheimpact.wetpaint.com/page/Day+Without+a+Gay?t=anon"&gt;Day Without a Gay&lt;/a&gt;, &lt;a href="http://jointheimpact.wetpaint.com/page/National+Food+Drive+for+Equality?t=anon"&gt;a national food drive&lt;/a&gt; that will target faith-based emergency food providers as the recipients of goodwill, and &lt;a href="http://jointheimpact.wetpaint.com/page/Light+Up+The+Night+For+Equality?t=anon"&gt;Light Up the Night for Equality&lt;/a&gt;. &lt;br /&gt;&lt;br /&gt;Finally, we need a radically redesigned communications strategy. We need to stop debating in forums where we can't win. In today's NY Times op-ed &lt;a href="http://www.nytimes.com/2008/12/07/opinion/07flanagan.htm"&gt;"Showdown in the Big Tent,"&lt;/a&gt; Caitlin Flanagan and Benjamin Schwarz write &lt;span style="font-style:italic;"&gt;"Although it has come as a shocking realization to many in this community, a host of sociological studies confirm that many blacks feel a significant aversion to homosexuality itself, finding it morally and sexually repugnant."&lt;/span&gt; It's time to bring in some big gun &lt;a href="http://sethgodin.typepad.com/"&gt;"new marketing"&lt;/a&gt; &lt;a href="http://www.gapingvoid.com/Moveable_Type/archives/004738.html"&gt;gurus&lt;/a&gt; to massively reframe the dialogue, take over the debates and focus exclusively on civil rights. But not before somebody does some research on why so many people find homosexuality morally and sexually repugnant, so we can target the cause of hatred and not the symptoms.&lt;br /&gt;&lt;br /&gt;In the meantime, how about a national "Day With A Gay?"&lt;br /&gt;____________________________________________________&lt;br /&gt;OK, this post is entirely too long now...but I had to find a place for the following video I found on YouTube. Where to start? The background music is wonderful...&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/I-Tu8KHBwAA&amp;hl=en&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/I-Tu8KHBwAA&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/21979251-9009238487806341024?l=lifesakrooz.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lifesakrooz.blogspot.com/feeds/9009238487806341024/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=21979251&amp;postID=9009238487806341024' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/21979251/posts/default/9009238487806341024'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/21979251/posts/default/9009238487806341024'/><link rel='alternate' type='text/html' href='http://lifesakrooz.blogspot.com/2008/12/asleep-at-wheel-time-to-drive-again-but.html' title='Asleep at the Wheel - Time to Drive Again, But Maybe We Need a Smart(er) Car'/><author><name>m6288</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-21979251.post-4150325011956718228</id><published>2008-12-06T09:34:00.001-05:00</published><updated>2008-12-06T09:37:17.656-05:00</updated><title type='text'>Don't People Have Better Things to Do?</title><content type='html'>&lt;a href="http://www.gazette.net/stories/12052008/montnew163407_32491.shtml"&gt;Oh come on....&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/21979251-4150325011956718228?l=lifesakrooz.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lifesakrooz.blogspot.com/feeds/4150325011956718228/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=21979251&amp;postID=4150325011956718228' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/21979251/posts/default/4150325011956718228'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/21979251/posts/default/4150325011956718228'/><link rel='alternate' type='text/html' href='http://lifesakrooz.blogspot.com/2008/12/dont-people-have-better-things-to-do.html' title='Don&apos;t People Have Better Things to Do?'/><author><name>m6288</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-21979251.post-7615626196659953776</id><published>2008-11-30T13:38:00.010-05:00</published><updated>2008-12-02T16:16:59.542-05:00</updated><title type='text'>Scenes from a Depression Past</title><content type='html'>With all the tragic economic news alongside the "New" New Deal rumblings from the off-and-running office of the President Elect, I've been searching out escapist fare online. From the Great Depression of the 1930's, I found these visually fascinating and surreal productions from the great Busby Berkeley. Looking at them now, I find the contrast between the dated, not-quite-classic 30's musical language and the hard-edged,  at times minimalist sets, patterns and choreography really resonant and fun. My faves:&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.youtube.com/watch?v=-Ro8BQW5e4o"&gt;"The Words are in My Heart"&lt;/a&gt; and its 56 floating, skating pianos.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.youtube.com/watch?v=quSjui0IZ2M&amp;feature=related"&gt;"All Is Fair In Love And War"&lt;/a&gt; may go on too long, but I like the combination of the chromatic martial melody and dozens of giant white rocking chairs; the flags are fun and spectacular too.&lt;br /&gt;&lt;br /&gt;His masterpiece, "Lullabye of Broadway," is a sinister take on broadway pizazz, and features many of his thirties motifs: disembodied singing heads, tiny urban vignettes,, impossible transitions, endless variations on a popular song, and massed geometric dance patterns. That it ultimately takes a tragic turn and becomes a cautionary tale for party girls everywhere makes it all the more nifty.&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/qZws4r7IQPk&amp;hl=en&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/qZws4r7IQPk&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;a href="http://www.youtube.com/watch?v=1gGVryQDvv4&amp;feature=related"&gt;Watch Part 2 here.&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;In the forties Berkeley worked in color, and his hard edges bleed in the three-strip technicolor film process. His last great signature pieces, &lt;a href="http://www.youtube.com/watch?v=flfB4PGBHhE"&gt;"The Lady in the Tutti-Frutti Hat"&lt;/a&gt; (reminds me of hallucinations I experienced when I had surgery at 8 years of age), and &lt;a href="http://www.youtube.com/watch?v=lTIgbXtRW4I&amp;feature=related"&gt;"The Polka Dot Polka"&lt;/a&gt; get stranger and stranger as they go along. It probably drove him crazy when he couldn't get everyone and everything as precise as he had in the previous decade, and the studio most likely gave him less time and money to work with. Consequently, the human waves aren't quite in sync. However, the "Polka" ends with creepy disembodied heads floating in a disturbing technicolor space, but not before a series of images that almost rival Kubrick's Star Gate sequence in 2001 for their sheer abstract quality.&lt;br /&gt;&lt;br /&gt;Strange...and tons of fun.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/21979251-7615626196659953776?l=lifesakrooz.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lifesakrooz.blogspot.com/feeds/7615626196659953776/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=21979251&amp;postID=7615626196659953776' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/21979251/posts/default/7615626196659953776'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/21979251/posts/default/7615626196659953776'/><link rel='alternate' type='text/html' href='http://lifesakrooz.blogspot.com/2008/11/scenes-from-depression-past.html' title='Scenes from a Depression Past'/><author><name>m6288</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-21979251.post-8173591916208659036</id><published>2008-11-24T20:53:00.009-05:00</published><updated>2008-11-24T21:47:26.895-05:00</updated><title type='text'>Show Me Less, Give Me More</title><content type='html'>&lt;span style="font-style:italic;"&gt;"...smaller-scale visual narratives have been flourishing on the Internet, delivering topical satire, political commentary and slices of real-life absurdity with a nimbleness and speed that makes both conventional film and traditional television seem unwieldy. Movies, meanwhile, are once again responding by growing louder, brighter and more sensational. Imax and variously improved 3-D formats are becoming more popular with the movie studios, even as the widespread use of digital effects gives their products less and less resemblance to traditional cinema."&lt;/span&gt;&lt;br /&gt;A. O. Scott, &lt;a href="http://www.nytimes.com/2008/11/23/magazine/23wwln-lede-t.html?ref=magazine"&gt;"The Screening of America,"&lt;/a&gt; NY Times Magazine, 11/21/08&lt;br /&gt;&lt;br /&gt;Hollywood's natural inclination to show us an otherworldly environment is to throw a ton of money at computer graphics and show us every digitized pixel in the Center of the Earth. Obscene amounts of money, especially in today's economic environment. But it doesn't have to be that way. Check out these fantastic scenarios, from the days before CGI. I find these flicks far more fascinating than anything on Isla Nublar.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.youtube.com/watch?v=CkOmMVpz1tM#t=5m32s"&gt;Orphée&lt;/a&gt; - film run backwards, hands plunging into mercury - that's all it takes to get you from this world to an afterlife.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.youtube.com/watch?v=01hUyIrubWE"&gt;Cube &lt;/a&gt;- essentially filmed on one set, which gave the director more money for special effects, including a couple of process shots. But the movie would be just as disturbing without all the slicing and dicing. &lt;a href="http://video.google.com/videoplay?docid=-1564013415398777842&amp;ei=S2IrScDKDImwrQLG9qm5BQ&amp;q=cube&amp;hl=en"&gt;Available complete on Google Video&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.youtube.com/watch?v=2AfB1POoHZQ"&gt;Primer &lt;/a&gt;- a nifty time-travel film, made for $7,000. Granted, it gets incoherent near the end. &lt;span style="font-style:italic;"&gt;But it was made for $7,000&lt;/span&gt;. Also &lt;a href="http://video.google.com/videoplay?docid=3909854615539675694&amp;ei=_2ErSefnJ4ruqAKds82vBQ&amp;q=primer&amp;hl=en"&gt;available  on Google Video&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.youtube.com/watch?v=R4Qztm2tvmA"&gt;Fahrenheit 451&lt;/a&gt; - couples Bernard Herrmann's music with the ramrod-straight firemen on an open red fire truck to portray a society in which books are illegal.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.youtube.com/watch?v=I5gkqxqCHiI"&gt;Jason and the Argonauts&lt;/a&gt; - Herrmann again, bleating low rumbling brass notes to accompany the sight of an impossibly huge statue. And then that statue turns its head...&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.youtube.com/watch?v=1ZNTXrELsX0"&gt;La Belle et La Bete&lt;/a&gt; - the real movie magic happens at 2:25 in this clip.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/21979251-8173591916208659036?l=lifesakrooz.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lifesakrooz.blogspot.com/feeds/8173591916208659036/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=21979251&amp;postID=8173591916208659036' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/21979251/posts/default/8173591916208659036'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/21979251/posts/default/8173591916208659036'/><link rel='alternate' type='text/html' href='http://lifesakrooz.blogspot.com/2008/11/show-me-less-give-me-more.html' title='Show Me Less, Give Me More'/><author><name>m6288</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-21979251.post-7416654570685593292</id><published>2008-11-23T20:56:00.004-05:00</published><updated>2008-11-23T21:17:55.462-05:00</updated><title type='text'>Revolutions All Around</title><content type='html'>Seth Godin on &lt;a href="http://sethgodin.typepad.com/seths_blog/2008/11/what-to-do-abou.html"&gt;what the Government should do with the Big Three Automakers&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.dailykos.com/story/2008/11/15/4047/3141/729/661348"&gt;Stonewall 2.0&lt;/a&gt; as, allegedly, Christians are &lt;a href="http://www.youtube.com/watch?v=PrRxFoBSPng"&gt;"chased out of the Castro District."&lt;/a&gt; (The possibility of violence disturbs me, but I do like the whistles en masse.)&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.nytimes.com/2008/11/23/magazine/23wwln-lede-t.html?_r=1&amp;ref=magazine&amp;oref=slogin"&gt;Traditional cinema in danger of succumbing to the online world&lt;/a&gt;, detailed in A. O. Scott's blandly balanced article in the Sunday New York Times.&lt;br /&gt;&lt;br /&gt;Godin again, on &lt;a href="http://sethgodin.typepad.com/seths_blog/2008/11/watching-the-ti.html"&gt;the failure of the New York Times&lt;/a&gt; (and, subtextually, of all large, monolithic, flexible-as-stone corporations) to fully score in its own game.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/21979251-7416654570685593292?l=lifesakrooz.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lifesakrooz.blogspot.com/feeds/7416654570685593292/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=21979251&amp;postID=7416654570685593292' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/21979251/posts/default/7416654570685593292'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/21979251/posts/default/7416654570685593292'/><link rel='alternate' type='text/html' href='http://lifesakrooz.blogspot.com/2008/11/revolutions-all-around.html' title='Revolutions All Around'/><author><name>m6288</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-21979251.post-2099869059104712384</id><published>2008-11-20T21:16:00.003-05:00</published><updated>2008-11-20T21:22:10.510-05:00</updated><title type='text'>Fun with Footwear</title><content type='html'>The sock puppet version of &lt;span style="font-style:italic;"&gt;There Will Be Blood&lt;/span&gt;:&lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/eJyHZ0qNxEc&amp;hl=en&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/eJyHZ0qNxEc&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/21979251-2099869059104712384?l=lifesakrooz.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lifesakrooz.blogspot.com/feeds/2099869059104712384/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=21979251&amp;postID=2099869059104712384' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/21979251/posts/default/2099869059104712384'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/21979251/posts/default/2099869059104712384'/><link rel='alternate' type='text/html' href='http://lifesakrooz.blogspot.com/2008/11/fun-with-footwear.html' title='Fun with Footwear'/><author><name>m6288</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-21979251.post-2755738875144690172</id><published>2008-11-19T20:31:00.002-05:00</published><updated>2008-11-19T20:41:50.006-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='mid-life reassessment'/><title type='text'>The Nature of My Mid-Life Crisis</title><content type='html'>Type 2, with a side order of Type 1.&lt;br /&gt;&lt;br /&gt;Based on the categories listed in &lt;a href="http://lifetwo.com/production/node/20060824-types-of-midlife-crisis"&gt;What Do You Mean There Are Four, or Five, or Six Types of Midlife Crisis?&lt;/a&gt; at LifeTwo.com.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/21979251-2755738875144690172?l=lifesakrooz.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lifesakrooz.blogspot.com/feeds/2755738875144690172/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=21979251&amp;postID=2755738875144690172' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/21979251/posts/default/2755738875144690172'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/21979251/posts/default/2755738875144690172'/><link rel='alternate' type='text/html' href='http://lifesakrooz.blogspot.com/2008/11/nature-of-my-mid-life-crisis.html' title='The Nature of My Mid-Life Crisis'/><author><name>m6288</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-21979251.post-1985118786703209863</id><published>2008-11-16T16:29:00.005-05:00</published><updated>2008-11-16T16:59:24.192-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Living in DC'/><title type='text'>DC Proposition 8 Rally Peaceful, Weather Not So...</title><content type='html'>&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/ny6YrSTOr9A&amp;hl=en&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/ny6YrSTOr9A&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;span style="font-style:italic;"&gt;Video by quixotist2, found on YouTube. &lt;a href="http://www.youtube.com/watch?v=FmGDIUjL0vY"&gt;Click here for more DC Rally videos.&lt;/a&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;A sudden, violent squall slammed my huge golf umbrella halfway through the DC Rally protesting the California gay marriage ban, blasting wind and horizontal rain against me and hundreds if not a thousand fellow marchers. The storm left the National Mall grounds wet and muddy and many in the crowd drenched, but the unseasonably warm November day kept hypothermia from thinning our ranks.&lt;br /&gt;&lt;br /&gt;While my jeans got wet, my fleece pullover kept the rest dry as we walked past the Washington Monument, skirted the Ellipse and ended up at Lafayette Square across the street from the White House. At the same time thousands of other marchers in cities and towns across the country reminded the nation that all is still not well with some basic civil rights. View and read more about it here:&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.nytimes.com/2008/11/16/us/16protest.html?_r=1&amp;ref=us&amp;oref=slogin"&gt;"Across U.S., Big Rallies for Same-Sex Marriage"&lt;/a&gt; from The New York Times.&lt;br /&gt;&lt;br /&gt;More &lt;a href="http://jointheimpact.wetpaint.com/album/64224/District+of+Columbia+Photo+Album"&gt;DC pictures&lt;/a&gt; at Join the Impact!&lt;br /&gt;(Picture accompanying this post is detail from a shot taken by a fellow participant and uploaded to the DC photo gallery.)&lt;br /&gt;&lt;br /&gt;&lt;a href="http://jointheimpact.wetpaint.com/"&gt;Join the Impact! Promote love and equality in your city!&lt;/a&gt; - the "official" site.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/21979251-1985118786703209863?l=lifesakrooz.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lifesakrooz.blogspot.com/feeds/1985118786703209863/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=21979251&amp;postID=1985118786703209863' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/21979251/posts/default/1985118786703209863'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/21979251/posts/default/1985118786703209863'/><link rel='alternate' type='text/html' href='http://lifesakrooz.blogspot.com/2008/11/dc-proposition-8-rally-peaceful-weather.html' title='DC Proposition 8 Rally Peaceful, Weather Not So...'/><author><name>m6288</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-21979251.post-4489157641010910900</id><published>2008-11-15T07:33:00.004-05:00</published><updated>2008-11-15T08:21:59.671-05:00</updated><title type='text'>The Mormon Rationalization for Proposition 8 - and the Reaction Nationwide</title><content type='html'>From &lt;a href="http://www.nytimes.com/2008/11/15/us/politics/15marriage.html?hp"&gt;"Mormons Tipped Scale in Ban on Gay Marriage"&lt;/a&gt; in yesterday's NY Times:&lt;br /&gt;&lt;br /&gt;&lt;span style="font-style:italic;"&gt;But if a voter indicated human beings created marriage, Script B would roll instead, emphasizing that Proposition 8 was about marriage, not about attacking gay people, and about restoring into law an earlier ban struck down by the State Supreme Court in May.&lt;br /&gt;&lt;br /&gt;“It is not our goal in this campaign to attack the homosexual lifestyle or to convince gays and lesbians that their behavior is wrong — the less we refer to homosexuality, the better,” one of the ward training documents said. “We are pro-marriage, not anti-gay.”&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;ummmmmmm, ok. Why do I feel like I just got off the Tilt-A-Whirl?&lt;br /&gt;&lt;br /&gt;While I don't think protests are all that effective, I do believe today's events across the country could be. &lt;a href="http://jointheimpact.wetpaint.com/page/District+of+Columbia?t=anon"&gt;Here's more information on today's rally in DC&lt;/a&gt;, at the epicenter of freedom, which includes links to similar rallies in other time zones.&lt;br /&gt;&lt;a href="http://www.latimes.com/news/local/la-me-protest10-2008nov10,0,4939340.story"&gt;&lt;br /&gt;Even The Governator has shown some support...&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;And last but not least, here's what I found to be most powerful from &lt;a href="http://www.msnbc.msn.com/id/27650743/"&gt;Keith Olbermann's commentary&lt;/a&gt; earlier this week:&lt;br /&gt;&lt;br /&gt;&lt;span style="font-style:italic;"&gt;[T]his vote is horrible. Horrible. ... If you voted for this Proposition or support those who did or the sentiment they expressed, I have some questions, because, truly, I do not understand. Why does this matter to you? What is it to you? ...&lt;br /&gt;&lt;br /&gt;If this country hadn't re-defined marriage, black people still couldn't marry white people. Sixteen states had laws on the books which made that illegal in 1967. 1967.&lt;br /&gt;&lt;br /&gt;The parents of the President-Elect of the United States couldn't have married in nearly one third of the states of the country their son grew up to lead. But it's worse than that. If this country had not "re-defined" marriage, some black people still couldn't marry black people. It is one of the most overlooked and cruelest parts of our sad story of slavery.&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/21979251-4489157641010910900?l=lifesakrooz.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lifesakrooz.blogspot.com/feeds/4489157641010910900/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=21979251&amp;postID=4489157641010910900' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/21979251/posts/default/4489157641010910900'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/21979251/posts/default/4489157641010910900'/><link rel='alternate' type='text/html' href='http://lifesakrooz.blogspot.com/2008/11/mormon-rationalization-for-proposition.html' title='The Mormon Rationalization for Proposition 8 - and the Reaction Nationwide'/><author><name>m6288</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-21979251.post-5914958943567455738</id><published>2008-11-08T07:32:00.004-05:00</published><updated>2008-11-08T08:53:32.328-05:00</updated><title type='text'>Episode IV: A New Hope</title><content type='html'>Barber Violin Concerto, First Movement: &lt;a href="http://change.gov/newsroom/entry/president_elect_obama_meets_with_economic_advisers_calls_for_swift_action_o/"&gt;Calm, measured, intelligent discourse. Not without justified anxiety.&lt;/a&gt;&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/9GMiNksFNGk&amp;hl=en&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/9GMiNksFNGk&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/21979251-5914958943567455738?l=lifesakrooz.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lifesakrooz.blogspot.com/feeds/5914958943567455738/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=21979251&amp;postID=5914958943567455738' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/21979251/posts/default/5914958943567455738'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/21979251/posts/default/5914958943567455738'/><link rel='alternate' type='text/html' href='http://lifesakrooz.blogspot.com/2008/11/intelligent-discourse.html' title='Episode IV: A New Hope'/><author><name>m6288</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-21979251.post-6340534326179663158</id><published>2008-11-06T19:30:00.005-05:00</published><updated>2009-01-17T12:30:29.170-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Obama&apos;s Inauguration: Just Blocks from the White House'/><title type='text'>How I Felt Like a Delegate to a Kind of Global Electoral College</title><content type='html'>Sure, I've had voter apathy in the past. I can't remember the first time I voted, and I know I've stayed home from the polls for some elections. Not this year. I stood in line for about an hour Tuesday morning, starting at 6:55 am, then cast my vote for Obama. A week before, I had asked someone who's far more politically savvy than me "Why vote in DC, when I know that the city's Electoral College votes will go to Obama?" He said, "Because we need to show how much we believe in him by turning out in incredible numbers. It'll look so much better with a high number of votes."&lt;br /&gt;&lt;br /&gt;Or something like that. I agreed. And then I read something in BusinessWeek yesterday:&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.businessweek.com/globalbiz/content/nov2008/gb2008115_581184.htm?chan=globalbiz_europe+index+page_top+stories"&gt;"Polls showed that in countries such as France and Germany, support for the Democratic candidate ranged between 65% and 80% of the population. The sense of engagement was typified by an editorial appearing early this year in Belgian newspaper &lt;cite&gt;De Standaard&lt;/cite&gt; suggesting that given the stakes—on issues ranging from energy to climate change to the mortgage crisis—everybody in the world should be able to cast a vote in the U.S. Presidential election."&lt;/a&gt;&lt;br /&gt;&lt;span style="font-style: italic;"&gt;Europe Reacts to Obama Victory, Andy Reinhardt, 11/05/08&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;But not everyone in the world could vote in this election. Which made my vote count even more, considering the nature of today's problems (and the huge role the U.S. has played in causing a good number of them). So, for a brief moment, I felt like a delegate to a kind of global electoral college, which made my responsibility take on new meaning and weight.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/21979251-6340534326179663158?l=lifesakrooz.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lifesakrooz.blogspot.com/feeds/6340534326179663158/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=21979251&amp;postID=6340534326179663158' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/21979251/posts/default/6340534326179663158'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/21979251/posts/default/6340534326179663158'/><link rel='alternate' type='text/html' href='http://lifesakrooz.blogspot.com/2008/11/how-i-felt-like-delegate-to-kind-of.html' title='How I Felt Like a Delegate to a Kind of Global Electoral College'/><author><name>m6288</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-21979251.post-164901830286398009</id><published>2008-11-05T18:13:00.013-05:00</published><updated>2009-01-17T12:29:53.048-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Obama&apos;s Inauguration: Just Blocks from the White House'/><category scheme='http://www.blogger.com/atom/ns#' term='Living in DC'/><title type='text'>The Scene Just Blocks from the White House</title><content type='html'>My neighborhood erupted at 11:00 last night, about &lt;a href="http://www.mapquest.com/maps?city=Washington&amp;amp;state=DC&amp;amp;address=16th+St+NW+%26+Church+St+NW&amp;amp;zipcode=20036&amp;amp;country=US&amp;amp;latitude=38.91039&amp;amp;longitude=-77.03653&amp;amp;geocode=INTERSECTION"&gt;10 blocks north of the White House&lt;/a&gt;. Closer than you think, since I can see the executive mansion just a few steps from my door. As soon as the California polls closed and the networks exploded with their news, people yelled, whooped, cheered, their voices echoing in the alley behind my building. The noise got louder a few minutes later, as residents left their buildings the bars and restaurants in spite of the rain and car horns blared up and down 16th street. That's what I saw in my head, as I didn't move - the TV kept me glued in my living room - the TV and my laptop where I had the NYTimes, Washington Post, CNN, MSNBC open in Firefox tabs. What was it - 15 minutes later - that the report came over the wires - McCain had conceded to Obama. I could see on TV that scores of GW students converged on the White House, pumped by the history and eager to let the current resident know that his &lt;a href="http://www.nytimes.com/2008/11/05/opinion/05wed1.html?_r=1&amp;amp;hp&amp;amp;oref=slogin"&gt;terrible &lt;/a&gt;occupancy is not only over, &lt;a href="http://isobamapresident.com/"&gt;it's finished&lt;/a&gt; with a blast of everything missing over the last eight years - including eloquence, intelligence, and &lt;a href="http://my.barackobama.com/page/community/post/stateupdates/gGx3Kc"&gt;unyielding hope&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;Around 1 am I went outside. The rain was a drizzle, the car horns split the air, people on the sidewalks high-fived each other. I called my brother in New Hampshire, and held the phone to 16th street, in sight of the White House, leaving a message that was mostly street noise.&lt;br /&gt;______________________________________________&lt;br /&gt;Check out &lt;a href="http://www.boston.com/bigpicture/2008/11/the_next_president_of_the_unit.html"&gt;these stunning pictures&lt;/a&gt; at the Boston Globe's site, which I found thanks to &lt;a href="http://www.kottke.org/"&gt;kottke.org&lt;/a&gt;.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/21979251-164901830286398009?l=lifesakrooz.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lifesakrooz.blogspot.com/feeds/164901830286398009/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=21979251&amp;postID=164901830286398009' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/21979251/posts/default/164901830286398009'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/21979251/posts/default/164901830286398009'/><link rel='alternate' type='text/html' href='http://lifesakrooz.blogspot.com/2008/11/blocks-from-white-house.html' title='The Scene Just Blocks from the White House'/><author><name>m6288</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-21979251.post-6670306801141001540</id><published>2008-11-04T18:51:00.002-05:00</published><updated>2008-11-04T19:02:44.520-05:00</updated><title type='text'>A Few Moments of Calm</title><content type='html'>7PM. Polls are closing. I need a few moments of calm:&lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/bFtEdx6j3x4&amp;hl=en&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/bFtEdx6j3x4&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/21979251-6670306801141001540?l=lifesakrooz.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lifesakrooz.blogspot.com/feeds/6670306801141001540/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=21979251&amp;postID=6670306801141001540' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/21979251/posts/default/6670306801141001540'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/21979251/posts/default/6670306801141001540'/><link rel='alternate' type='text/html' href='http://lifesakrooz.blogspot.com/2008/11/simple-prayer-at-652-pm.html' title='A Few Moments of Calm'/><author><name>m6288</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-21979251.post-5104585726878026730</id><published>2008-11-02T20:14:00.005-05:00</published><updated>2008-11-02T21:22:50.934-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='mid-life reassessment'/><category scheme='http://www.blogger.com/atom/ns#' term='personal development'/><title type='text'>I Am Jack's Disappointment</title><content type='html'>I watched Fight Club (again) last night - and this quote stood out, for me, at this mid-life reassessment time in my life:&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.youtube.com/watch?v=jX1OmB9a-VM#t=0m58s"&gt;"We've all been raised on television to believe that one day we'd all be millionaires, and movie gods, and rock stars. But we won't. And we're slowly learning that fact. And we're very, very pissed off."&lt;br /&gt;&lt;/a&gt;&lt;br /&gt;So, yeah, I understand a bit where Tyler Durden's coming from. Although I don't believe in taking the film literally - I have no desire to fight anyone, much less support anarchy. The flick is some sort of great movie, but not a manifesto for modern living. Although Making soap sounds kind of fun.&lt;br /&gt;&lt;br /&gt;For a more conventional view that mirrors the quote above, and my current state, check out &lt;a href="http://lifetwo.com/production/node/20081031-living-life-lifes-terms"&gt;this post from Life Two - The Midlife Resource&lt;/a&gt;. I've pulled the following quote that helps drive the point home:&lt;br /&gt;&lt;br /&gt;&lt;span style="font-style:italic;"&gt;"...one of the great challenges of surviving the midlife transition derives from the sense of profound disappointment that comes when you realize that most of the assumptions that you had about 'success' in your early adult years were bogus. We joke about the portrait of life that we were fed from such 1950's and 1960's TV shows like "Leave it to Beaver" and "Father Knows Best". It's a picture of life that even now we're digesting with 20/20 hindsight in such period dramas as TV's "Mad Men". We were somehow brought up to believe that, when we retired, life would, at least, be quieter. Also, it would be better if we worked hard and saved up wisely for our 'Golden Years.' Many people still go into middle age believing that, even though slowing down will be inevitable, at least we have some peace and quiet to look forward to."&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/21979251-5104585726878026730?l=lifesakrooz.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lifesakrooz.blogspot.com/feeds/5104585726878026730/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=21979251&amp;postID=5104585726878026730' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/21979251/posts/default/5104585726878026730'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/21979251/posts/default/5104585726878026730'/><link rel='alternate' type='text/html' href='http://lifesakrooz.blogspot.com/2008/11/i-am-jacks-disappointment.html' title='I Am Jack&apos;s Disappointment'/><author><name>m6288</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-21979251.post-4030665468565597394</id><published>2008-10-30T18:12:00.005-05:00</published><updated>2008-10-30T19:43:33.492-05:00</updated><title type='text'>Scary Part 2</title><content type='html'>More YouTube fun, clips of movies and scenes that scared me when I was much younger. In honor of Halloween and the upcoming election.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.youtube.com/watch?v=UCaj7JZppuo"&gt;drip. drip. drip.&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.youtube.com/watch?v=XbCsAlweJXk"&gt;SSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSSS.&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.youtube.com/watch?v=UMGg1WQ7ZrI"&gt;Just relax son, everything's gonna be fine, just fine.&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.youtube.com/watch?v=qiTaUIjsaNY&amp;feature=related"&gt;In the early hours of June 1st...&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.youtube.com/watch?v=cu5Bpc9LGRI&amp;feature=related"&gt;Nobody does it better than S. William Hinzman.&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.youtube.com/watch?v=MWbFni6_25Y&amp;feature=related"&gt;This is not a dream...&lt;/a&gt;&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/MWbFni6_25Y&amp;hl=en&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/MWbFni6_25Y&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/21979251-4030665468565597394?l=lifesakrooz.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lifesakrooz.blogspot.com/feeds/4030665468565597394/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=21979251&amp;postID=4030665468565597394' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/21979251/posts/default/4030665468565597394'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/21979251/posts/default/4030665468565597394'/><link rel='alternate' type='text/html' href='http://lifesakrooz.blogspot.com/2008/10/scary-part-2.html' title='Scary Part 2'/><author><name>m6288</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-21979251.post-3102539634641074897</id><published>2008-10-29T19:14:00.003-05:00</published><updated>2008-10-29T19:38:27.910-05:00</updated><title type='text'>Scary Part 1</title><content type='html'>Out of sight prices. Financial collapse. Sarah Palin. Things are pretty scary right now. And right before Halloween. So I went back into my past and found those things that scared me when I was young, when you had to go to the movies for a really good fright. And it didn't matter whether good or evil won, because the movie always ended and the lights came up.&lt;br /&gt;&lt;br /&gt;Here are the first six, in no particular order:&lt;br /&gt;&lt;br /&gt;&lt;span style="font-style:italic;"&gt;Sand isn't supposed to move that way.&lt;/span&gt;&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/G8RYE8ZpCJk&amp;hl=en&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/G8RYE8ZpCJk&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-style:italic;"&gt;Ipod. Upod. Wepod.&lt;/span&gt;&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/Env5KQWNlOU&amp;hl=en&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/Env5KQWNlOU&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-style:italic;"&gt;Heeeeeeeeeere's Santa!&lt;/span&gt; &lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/16Xn6B4_srI&amp;hl=en&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/16Xn6B4_srI&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-style:italic;"&gt;Wax on. Wax off.&lt;/span&gt;&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/5xQrV48YeAc&amp;hl=en&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/5xQrV48YeAc&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-style:italic;"&gt;It's not what you see...it's what you don't see.&lt;/span&gt;&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/Y0li0zIGN2Q&amp;hl=en&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/Y0li0zIGN2Q&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-style:italic;"&gt;There's a space - right between the charred corpse and the dead seagull.&lt;/span&gt;&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/3YbfWNxw2xU&amp;hl=en&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/3YbfWNxw2xU&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/21979251-3102539634641074897?l=lifesakrooz.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lifesakrooz.blogspot.com/feeds/3102539634641074897/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=21979251&amp;postID=3102539634641074897' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/21979251/posts/default/3102539634641074897'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/21979251/posts/default/3102539634641074897'/><link rel='alternate' type='text/html' href='http://lifesakrooz.blogspot.com/2008/10/scary-part-1.html' title='Scary Part 1'/><author><name>m6288</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-21979251.post-6006064540955528721</id><published>2008-10-28T11:56:00.006-05:00</published><updated>2008-10-28T12:18:37.178-05:00</updated><title type='text'>Facebook is Easy</title><content type='html'>Real life is harder. Hal Niedzviecki has 700 Facebook friends he tells us in &lt;a href="http://www.nytimes.com/2008/10/26/magazine/26lives-t.html?ref=magazine"&gt;"Facebook in a Crowd"&lt;/a&gt; (New York Times Magazine, October 26, 2008). So, when he planned a get together and sent an invitation to all 700, he figured at a few would show up.&lt;br /&gt;&lt;br /&gt;Only one other person came to the bar.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-style:italic;"&gt;"Was I really that big of a loser?"&lt;/span&gt; he asks himself.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-style:italic;"&gt;"Or was it that no one wants to get together in real life anymore? It wasn’t Facebook’s fault; all those digital pals were better than nothing. For chipping away at past friendships and blocking honest new efforts, you really have to blame the entire modern world. People want to hang out with you, I assured myself. They just don’t have the time."&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;I think we transfer the ease of sitting at home on our computers into an equal simplicity when it comes to real life. And that's just not the case. Technology only revolutionizes some things. Having a blog won't make you a writer "just like that." These things take time. Would Hal have had a better experience if he had done a bit more research, and focused his event around another reason to get together, other than just to meet each other?&lt;br /&gt;&lt;br /&gt;"The Internet has allowed an enormous amount of fake networking to take place," &lt;a href="http://www.openforum.com/marketing/video_socialgood.html"&gt;said Seth Godin in a forum that you click here to watch online.&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/21979251-6006064540955528721?l=lifesakrooz.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lifesakrooz.blogspot.com/feeds/6006064540955528721/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=21979251&amp;postID=6006064540955528721' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/21979251/posts/default/6006064540955528721'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/21979251/posts/default/6006064540955528721'/><link rel='alternate' type='text/html' href='http://lifesakrooz.blogspot.com/2008/10/facebook-is-easy_28.html' title='Facebook is Easy'/><author><name>m6288</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-21979251.post-8185435630809497038</id><published>2008-10-23T20:58:00.004-05:00</published><updated>2008-10-25T09:47:37.725-05:00</updated><title type='text'>TGIF</title><content type='html'>Cool Sixties TV Show Theme: Voyage to the Bottom of the Sea&lt;br /&gt;Strings, winds and xylophones shimmer amidst deep-sea radar pings, followed by a fanfare "call to adventure," then ominous low notes from the ocean depths. The strings take up the call to adventure, with a glissando counterpoint from the piano (or is it a harp?) Then we break for a commercial. To close, repeat above, then insert a standard orchestral flourish bringing us back to boring normality - except for a brief mysterious cadence - THEN a classic sixties fanfare to end.&lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/0TSQ1Q8YA6I&amp;hl=en&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/0TSQ1Q8YA6I&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/21979251-8185435630809497038?l=lifesakrooz.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lifesakrooz.blogspot.com/feeds/8185435630809497038/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=21979251&amp;postID=8185435630809497038' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/21979251/posts/default/8185435630809497038'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/21979251/posts/default/8185435630809497038'/><link rel='alternate' type='text/html' href='http://lifesakrooz.blogspot.com/2008/10/tgif.html' title='TGIF'/><author><name>m6288</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-21979251.post-9173062436999278977</id><published>2008-10-23T19:24:00.003-05:00</published><updated>2008-10-23T19:32:26.512-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='mid-life reassessment'/><category scheme='http://www.blogger.com/atom/ns#' term='personal development'/><title type='text'>I Have Too Much Stuff</title><content type='html'>And maybe this will help: &lt;a href="http://unclutterer.com/2008/10/22/five-classic-clutter-busting-strategies/"&gt;Five classic clutter-busting strategies&lt;/a&gt; from Unclutterer.  &lt;br /&gt;&lt;br /&gt;Most of my stuff I never use. Clothes, books, papers, photos, kitchen equipment, vinyl records. I'm saving some of it because it contains my history. There's a set of books signed by authors that I won't give up. And I'm lazy. But lately I've felt this need to declutter and get rid of stuff, to almost "go minimal." Should I go all out and empty my closets, sell what others might want, and trash the rest? Do I toss old yearbooks into the garbage, and follow them with box after box of pictures?&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/21979251-9173062436999278977?l=lifesakrooz.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lifesakrooz.blogspot.com/feeds/9173062436999278977/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=21979251&amp;postID=9173062436999278977' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/21979251/posts/default/9173062436999278977'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/21979251/posts/default/9173062436999278977'/><link rel='alternate' type='text/html' href='http://lifesakrooz.blogspot.com/2008/10/i-have-too-much-stuff.html' title='I Have Too Much Stuff'/><author><name>m6288</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-21979251.post-6032009600778776654</id><published>2008-10-22T18:22:00.003-05:00</published><updated>2008-10-22T18:50:51.576-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='mid-life reassessment'/><category scheme='http://www.blogger.com/atom/ns#' term='personal development'/><title type='text'>Malcolm Gladwell May Have Saved My Sanity</title><content type='html'>Mr. Gladwell's fascinating article about prodigies vs. all the rest of us (&lt;a href="http://www.newyorker.com/reporting/2008/10/20/081020fa_fact_gladwell"&gt;Late Bloomers - Why do we equate genius with precocity?&lt;/a&gt; in the October 10 New Yorker) made me feel a whole lot better about myself as a writer - or whatever it is I am. I'm certainly NOT a prodigy, and I'm not yet sure if I'm a "late bloomer." My great grandfather was a late bloomer, as noted in &lt;a href="http://www.newyorker.com/archive/1939/01/28/1939_01_28_009_TNY_CARDS_000176581"&gt;a New Yorker "talk story" from 1939&lt;/a&gt;. I'm not 75... yet... so perhaps there's hope.&lt;br /&gt;&lt;br /&gt;Excerpts from Mr. Gladwell's article that really hit home:&lt;br /&gt;&lt;br /&gt;&lt;span style="font-style: italic;"&gt;The freshness, exuberance, and energy of youth did little for Cézanne. He was a late bloomer—and for some reason in our accounting of genius and creativity we have forgotten to make sense of the Cézannes of the world.&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-style: italic;"&gt;...late bloomers bloom late because they simply aren’t much good until late in their careers.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-style: italic;"&gt;On the road to great achievement, the late bloomer will resemble a failure: while the late bloomer is revising and despairing and changing course and slashing canvases to ribbons after months or years, what he or she produces will look like the kind of thing produced by the artist who will never bloom at all.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-style: italic;"&gt;Prodigies are easy. They advertise their genius from the get-go. Late bloomers are hard. They require forbearance and blind faith.&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-style: italic;"&gt;Whenever we find a late bloomer, we can’t but wonder how many others like him or her we have thwarted because we prematurely judged their talents. But we also have to acccept that there’s nothing we can do about it. How can we ever know which of the failures will end up blooming?&lt;/span&gt;&lt;br /&gt;_______________________________________________________________&lt;br /&gt;Odd coincidence: Art News, in a quote I've ransacked my files looking for (and have not yet located), called O.A. Renne the &lt;span style="font-style: italic;"&gt;American Cézanne&lt;/span&gt;.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/21979251-6032009600778776654?l=lifesakrooz.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lifesakrooz.blogspot.com/feeds/6032009600778776654/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=21979251&amp;postID=6032009600778776654' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/21979251/posts/default/6032009600778776654'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/21979251/posts/default/6032009600778776654'/><link rel='alternate' type='text/html' href='http://lifesakrooz.blogspot.com/2008/10/malcolm-gladwell-may-have-saved-my.html' title='Malcolm Gladwell May Have Saved My Sanity'/><author><name>m6288</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-21979251.post-7479804055933509906</id><published>2008-10-21T18:52:00.005-05:00</published><updated>2008-10-21T19:08:12.281-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='mid-life reassessment'/><category scheme='http://www.blogger.com/atom/ns#' term='personal development'/><title type='text'>There's Nothing Like A Nice, Extended Mid-Life Crisis</title><content type='html'>&lt;span style="font-style:italic;"&gt;"I had to find out where I went wrong. The years I've spent trying to get all the things I was told were important. That I was told to want. Things, not people or meaning, just things."&lt;/span&gt;&lt;br /&gt;Rock Hudson, Seconds&lt;br /&gt;&lt;br /&gt;I've been lying fallow for close to a year now, and I'm beginning to understand why. The popular term is "mid-life crisis" although I prefer the bland, non-melodramatic sounding "mid-life re-assessment." However, it's not bland to live through. I've been solidly parked in creative paralysis, spurred by the ongoing question "why bother continuing to write, when I still haven't made any money from it?" And there's been part of me, way down deep inside, that has .been reacting to this time in my life quite like the character Arthur Hamilton (played by Rock Hudson) reacts here, in the closing scenes from the ultra-disturbing &lt;a href="http://www.imdb.com/title/tt0060955/"&gt;Seconds&lt;/a&gt;. In the film, the 51-year- old Hamilton, a deeply bored businessman, is offered an extreme makeover - not only will he physically change, but "The Company" will set him up with a new life, kind of like the witness-protection program on steroids. Your death is faked, your psyche is probed so your dreams can be fulfilled, and you'll be happy.&lt;br /&gt;&lt;br /&gt;Except it doesn't work for our hero. Here, Hamilton (now named "Wilson") has returned to The Company (Yup, that's Grandpa Walton, playing the founder) to get a new identity, after he failed to find self-actualization in Malibu. He's promised a chance to move onto the "next stage." But that promise comes with a horrifying price - and he tries everything in his power to avoid payment.&lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/UMGg1WQ7ZrI&amp;hl=en&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/UMGg1WQ7ZrI&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/21979251-7479804055933509906?l=lifesakrooz.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lifesakrooz.blogspot.com/feeds/7479804055933509906/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=21979251&amp;postID=7479804055933509906' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/21979251/posts/default/7479804055933509906'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/21979251/posts/default/7479804055933509906'/><link rel='alternate' type='text/html' href='http://lifesakrooz.blogspot.com/2008/10/theres-nothing-like-nice-extended-mid.html' title='There&apos;s Nothing Like A Nice, Extended Mid-Life Crisis'/><author><name>m6288</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-21979251.post-4602249614807317802</id><published>2008-10-08T18:32:00.005-05:00</published><updated>2008-10-08T19:07:23.233-05:00</updated><title type='text'>You Can Find It On YouTube</title><content type='html'>Reviewing the composer John Adams' memoirs in today's New York Times, Charles McGrath writes:&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.nytimes.com/2008/10/08/books/08mcgr.html?_r=1&amp;ref=arts&amp;oref=slogin"&gt;...you wish the book could have come wired with a soundtrack illustrating his points and sampling some of his hits. Even readers who know Mr. Adams’s music would welcome turning the page and hearing a snippet of, say, “Hallelujah Junction,” a piece for two pianos that gives the book its title, or “Grand Pianola Music,” ...&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;While the book may not be come wired, one can find examples of Adams' music on YouTube. Here's "Hallelujah Junction":&lt;br /&gt;&lt;br /&gt;&lt;object height="344" width="425"&gt;&lt;param name="movie" value="http://www.youtube.com/v/RjELP46wb7g&amp;amp;hl=en&amp;amp;fs=1"&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;embed src="http://www.youtube.com/v/RjELP46wb7g&amp;amp;hl=en&amp;amp;fs=1" type="application/x-shockwave-flash" allowfullscreen="true" height="344" width="425"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;...and here's a snippet from "Grand Pianola Music":&lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/eI5PzCul-Nw&amp;hl=en&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/eI5PzCul-Nw&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;...accompanied by some interesting visuals and commentary.&lt;br /&gt;&lt;br /&gt;The Times has been including these kinds of excerpts alongside a number of their reviews and feature articles more and more. I've gotten to a point where I automatically type into YouTube the name of any piece I read about but haven't heard. Most of the time, I come up with something. Granted, it's often not the entire work, and the depths of sonority are lacking on my laptop. But more and more often, what I'm looking for is there, often on YouTube. And it's amazing what I can find.&lt;br /&gt;&lt;br /&gt;For those out there who aren't familiar with this kind of adrenaline-filled, sometimes unbearably ecstatic music, a good, quick introduction is Adams' "Short Ride in a Fast Machine." It's the "Snakes on a Plane" of modern classical music - the title tells you just what you're going to hear. And it's no longer than a pop song...&lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/R1oOUJRpJW0&amp;hl=en&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/R1oOUJRpJW0&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/21979251-4602249614807317802?l=lifesakrooz.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lifesakrooz.blogspot.com/feeds/4602249614807317802/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=21979251&amp;postID=4602249614807317802' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/21979251/posts/default/4602249614807317802'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/21979251/posts/default/4602249614807317802'/><link rel='alternate' type='text/html' href='http://lifesakrooz.blogspot.com/2008/10/you-can-find-it-on-youtube.html' title='You Can Find It On YouTube'/><author><name>m6288</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-21979251.post-1290805901592095452</id><published>2008-06-08T08:18:00.004-05:00</published><updated>2008-06-08T08:23:19.650-05:00</updated><title type='text'>Hating 2.0</title><content type='html'>The truthfully funny and appropriately profane Hugh McLeod over at Gaping Void has come up with &lt;a href="http://www.gapingvoid.com/Moveable_Type/archives/004578.html"&gt;10 things I hate about web 2.0&lt;/a&gt;. My favorites: well, all of them. I have definitely found that when it comes to blogging, the people into it are REALLY INTO IT, and everyone else is standing on the sidelines, wondering what the big deal is.&lt;br /&gt;&lt;br /&gt;Or maybe their not standing on the sidelines at all, but they're out there, doing stuff in the "real" world.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/21979251-1290805901592095452?l=lifesakrooz.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lifesakrooz.blogspot.com/feeds/1290805901592095452/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=21979251&amp;postID=1290805901592095452' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/21979251/posts/default/1290805901592095452'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/21979251/posts/default/1290805901592095452'/><link rel='alternate' type='text/html' href='http://lifesakrooz.blogspot.com/2008/06/hating-20.html' title='Hating 2.0'/><author><name>m6288</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-21979251.post-6811563093893808956</id><published>2008-04-20T17:18:00.002-05:00</published><updated>2008-04-20T17:41:53.360-05:00</updated><title type='text'>On Usefulness</title><content type='html'>Since starting my new job in January, and after a couple of months of intense Web work for the organization that hired me, I've been looking at blogging in a different way. Usefulness is now very important to me. And I'm not so sure that the blogs I'm reading are helping me out - their usefulness factor, for me, is running pretty low. I'm not coming out against blogging or anything like that. But I am taking a long look at krooz and wondering if it's useful to anyone. This is a good thing, because it's helping me in my job, and it's forcing me to consider the exact mission of krooz. And that mission may be changing. I don't think I'm ready to change it right at this moment. But I'm taking notes, downloading ideas from my brain onto paper (with a pen, no less), and researching an Idea.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/21979251-6811563093893808956?l=lifesakrooz.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lifesakrooz.blogspot.com/feeds/6811563093893808956/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=21979251&amp;postID=6811563093893808956' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/21979251/posts/default/6811563093893808956'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/21979251/posts/default/6811563093893808956'/><link rel='alternate' type='text/html' href='http://lifesakrooz.blogspot.com/2008/04/on-usefulness.html' title='On Usefulness'/><author><name>m6288</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-21979251.post-7650307717056658160</id><published>2008-03-25T17:59:00.003-05:00</published><updated>2008-03-25T18:11:42.553-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Why Can&apos;t Blank Be Better Designed?'/><title type='text'></title><content type='html'>&lt;span style="font-weight: bold;font-size:130%;" &gt;Why Can't ________ Be Better Designed?&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;I visited an aunt of mine in a nursing home on Sunday. It certainly was no "senior warehouse." There were large birdcages with colorful parakeets, sofas and desks and televisions in rooms set up to look like someone's home, and a large sunroom with windows all around that looked out onto gazebos and off in the distance a forest of trees.&lt;br /&gt;&lt;br /&gt;But the resident rooms themselves? Small, hospital-like, lacking in privacy.&lt;br /&gt;&lt;br /&gt;This was one of the better places. They have a cap on how many residents they allow, so that the staff can provide better service. They're doing a number of things right. Why  hasn't that outlook spread to the residential quarters?&lt;br /&gt;&lt;br /&gt;Seth Godin has an interesting question today: &lt;a href="http://sethgodin.typepad.com/seths_blog/2008/03/things-you-dont.html"&gt;Things You Don't Understand&lt;/a&gt;. When I read it, I immediately thought "I don't understand why nursing homes aren't better designed." I was going to come up with my own list, like Seth. But then I thought, I haven't written anything in this blog in a while. I'll go with that thought.&lt;br /&gt;&lt;br /&gt;I don't have any answers. But as I'm getting older, and relatives are once again aging and dealing with various syndromes, physical problems, and illnesses, I'm feeling that aging process myself. And I'm wondering - even with the birdcages and the nicely-appointed group rooms and the sunroom looking out onto a natural landscape, would I want to spend much of my time in a hospital room, waiting for visitors to show up? What would I do if I wanted to get away, and be alone, and have my own space that I know is mine and I don't have to share?&lt;br /&gt;&lt;br /&gt;We have a &lt;a href="http://www.emilychang.com/go/ehub/"&gt;million programs designed to help us save our cell phone messages&lt;/a&gt;. We have one nursing home design.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/21979251-7650307717056658160?l=lifesakrooz.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lifesakrooz.blogspot.com/feeds/7650307717056658160/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=21979251&amp;postID=7650307717056658160' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/21979251/posts/default/7650307717056658160'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/21979251/posts/default/7650307717056658160'/><link rel='alternate' type='text/html' href='http://lifesakrooz.blogspot.com/2008/03/why-cant-be-better-designed-i-visited.html' title=''/><author><name>m6288</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-21979251.post-6370103833463745887</id><published>2008-03-15T16:39:00.002-05:00</published><updated>2008-03-15T16:50:49.099-05:00</updated><title type='text'></title><content type='html'>&lt;span style="font-weight: bold;font-size:130%;" &gt;What's Up With Krooz?&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;I have totally ignored my blog. Hopefully &lt;a href="http://www.jimbo.info/weblog/"&gt;Jimbo &lt;/a&gt;hasn't removed me from his blog list. There's a pretty good set of reasons for my absence. The two main ones: I started a new job in January, where I'm overseeing three web sites and creating three separate blogs; and, my laptop died. So I have not been able to surf in my living room while multitasking, my main method of getting ideas for this blog. After deciding I needed to spend the money, I ordered a new laptop from Dell. The laptop crashed within seconds of downloading a program on the first five minutes out of the box. The replacement laptop followed the same path. Dell was not able to a) deliver me a quality product and b) provide me with knowledgeable technical support and sound customer service, and I returned both laptops and let Dell know I would never purchase a product from them again. I've ordered a new laptop from a rival company, and I'm hoping it will work once I receive it next week. I'm also gearing up to re-engage my blog posting. I'm also hoping I can get motivated to start back at the gym regularly. But new jobs tend to monopolize your time as you balance the combination of learning curve, office etiquette, and concentration.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/21979251-6370103833463745887?l=lifesakrooz.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lifesakrooz.blogspot.com/feeds/6370103833463745887/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=21979251&amp;postID=6370103833463745887' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/21979251/posts/default/6370103833463745887'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/21979251/posts/default/6370103833463745887'/><link rel='alternate' type='text/html' href='http://lifesakrooz.blogspot.com/2008/03/whats-up-with-krooz-i-have-totally.html' title=''/><author><name>m6288</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-21979251.post-3779305475353775686</id><published>2008-01-13T15:16:00.000-05:00</published><updated>2008-01-13T15:27:12.995-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='culture'/><category scheme='http://www.blogger.com/atom/ns#' term='relationships'/><category scheme='http://www.blogger.com/atom/ns#' term='The New Media'/><category scheme='http://www.blogger.com/atom/ns#' term='personal development'/><category scheme='http://www.blogger.com/atom/ns#' term='communications'/><title type='text'></title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp1.blogger.com/_0m1WAk3M91Y/R4pz--QSN_I/AAAAAAAAAj4/GsPWjTWKNKU/s1600-h/SailingSunset.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="http://bp1.blogger.com/_0m1WAk3M91Y/R4pz--QSN_I/AAAAAAAAAj4/GsPWjTWKNKU/s200/SailingSunset.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5155060249179338738" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="font-weight: bold;font-size:130%;" &gt;Reunion Generation&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;I belong to a generation of people who lived their lives going from one social sphere to another. Through the levels of education - elementary, junior high (now called middle school), high school proper, college, then grad school for some. In amongst those social milieus, there were others - various clubs, organizations, sports groups, etc. We moved in a progression through school, and in and out of activities, all the time meeting new people and making new friends. While we would carry some friends onward, and turn some aquaintences into friends, our steady march through school meant that we would have to lose touch with some people as we changed locations. Sure, some of those people stayed in our spheres, but the vast majority did not. It was a badge of maturity to leave high school and everyone you knew and loved and go to college somewhere else. Sure it was scary, but necessary - necessary for growth, we thought. If someone held on too tightly to the past - if they insisted on going to every high school football game once they started college - we saw them as somewhat flawed. It was imperative that we move forward, and a big part of that movement meant separating from one social circle and creating a new, often more diverse group around us.&lt;br /&gt;&lt;br /&gt;Still, it wasn't like we wouldn't see our old old friends ever again. That was what reunions were for. Coming back to that homecoming game. Running into one of your best buddies at the mall. Keeping touch through holiday cards. And looking forward to the pinnacle event of them all - the organized reunion. We kept in touch with the major changes, high points and low points of our best friends through these tools. While we knew about computers, none of us had one. The PC didn't exist. Our biggest technical challenge was learning to type on an IBM Selectric. There was no Internet helping our communications fly at the speed of light.&lt;br /&gt;&lt;br /&gt;There is a generally-used name for my generation - Baby Boomers (Boomers for short.) We define ourselves by our forward motion, by how many new people we can meet, become intimate with, pull into our ideas, or impress. We always look forward, to the next group of people, consigning those times we look back to those officially-sanctioned reunions.&lt;br /&gt;&lt;br /&gt;Take a look at this great post by Seth Godin, which got me thinking about the Reunion Generation. In &lt;a href="http://sethgodin.typepad.com/seths_blog/2007/12/facebooks-gener.html"&gt;Facebook's generational challenge&lt;/a&gt;, Seth talks about how he's not used to using Facebook the way younger generations use it. He relates a small tale about a college student he knows who was able to contact tons of people in her upcoming class, so that everyone knew everybody before they set foot on campus.&lt;br /&gt;&lt;br /&gt;This is, to me, related to information I've read about how the "younger generations" continue to be involved in their friends' lives through My Space, Facebook, and social media on the Web.&lt;br /&gt;&lt;br /&gt;They build on their circle of friends as they go along. No need to move on to the next social circle, when you can keep everyone abreast of your life - and they, you - on a daily basis through online networks. I'm guessing that they don't see this continual contact as a negative thing, the way we in the Reunion Generation might. Their definitions of maturity don't involved sailing away from one shore and losing contact with the island altogether in search of the next beach.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/21979251-3779305475353775686?l=lifesakrooz.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lifesakrooz.blogspot.com/feeds/3779305475353775686/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=21979251&amp;postID=3779305475353775686' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/21979251/posts/default/3779305475353775686'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/21979251/posts/default/3779305475353775686'/><link rel='alternate' type='text/html' href='http://lifesakrooz.blogspot.com/2008/01/reunion-generation-i-belong-to.html' title=''/><author><name>m6288</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp1.blogger.com/_0m1WAk3M91Y/R4pz--QSN_I/AAAAAAAAAj4/GsPWjTWKNKU/s72-c/SailingSunset.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-21979251.post-6206983680779445446</id><published>2008-01-10T18:30:00.000-05:00</published><updated>2008-01-10T18:53:05.923-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='This Passion Thing'/><category scheme='http://www.blogger.com/atom/ns#' term='personal development'/><title type='text'></title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp1.blogger.com/_0m1WAk3M91Y/R4ath-QSN-I/AAAAAAAAAjw/ZWtm122VGi4/s1600-h/love.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="http://bp1.blogger.com/_0m1WAk3M91Y/R4ath-QSN-I/AAAAAAAAAjw/ZWtm122VGi4/s200/love.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5153997622730700770" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="font-weight: bold;font-size:130%;" &gt;Do What You Love and the Money Will Follow. Rrrrrright.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;How many times have we heard or read this slogan? How many of us have done what we love, and we're still waiting for the money?&lt;br /&gt;&lt;br /&gt;I've pursued a number of passions, and had some great experiences doing so. But the financial return on my investment in each case has not just been nil, but negative.&lt;br /&gt;&lt;br /&gt;If we are to believe the "Do What You Love" phrase, then merely practicing a hobby should naturally fill up our bank accounts.&lt;br /&gt;&lt;br /&gt;The truth, however, is far different.&lt;br /&gt;&lt;br /&gt;For me, the money's always followed when I've done something I didn't particularly love.&lt;br /&gt;&lt;br /&gt;However, I find tons of subjects interesting. But "Love?" That's asking quite a lot.&lt;br /&gt;&lt;br /&gt;It's time to nuke this advice and and show it for the sentimental platitude it really is! I prefer to revise the phrase into "Do something you find interesting that also offers a salary or other cash renumeration and the money will follow."&lt;br /&gt;&lt;br /&gt;While you make up your own newer, more accurate version, consider the potential dangers of "Doing What You Love," as described in &lt;a href="http://www.gapingvoid.com/Moveable_Type/archives/004405.html"&gt;Beware of Turning Hobbies into Jobs&lt;/a&gt; at Gaping Void.&lt;br /&gt;&lt;br /&gt;And for a very effective dismantling of a similarly erroneous aphorism, check out &lt;a href="http://www.happiness-project.com/happiness_project/2008/01/i-keep-reading.html"&gt;I keep reading the argument that “Money can’t buy happiness.” It’s not that simple!&lt;/a&gt; at The Happiness Project.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/21979251-6206983680779445446?l=lifesakrooz.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lifesakrooz.blogspot.com/feeds/6206983680779445446/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=21979251&amp;postID=6206983680779445446' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/21979251/posts/default/6206983680779445446'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/21979251/posts/default/6206983680779445446'/><link rel='alternate' type='text/html' href='http://lifesakrooz.blogspot.com/2008/01/do-what-you-love-and-money-will-follow.html' title=''/><author><name>m6288</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp1.blogger.com/_0m1WAk3M91Y/R4ath-QSN-I/AAAAAAAAAjw/ZWtm122VGi4/s72-c/love.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-21979251.post-1764138888372062441</id><published>2008-01-09T18:56:00.000-05:00</published><updated>2008-01-09T19:19:49.189-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Lists'/><category scheme='http://www.blogger.com/atom/ns#' term='culture'/><category scheme='http://www.blogger.com/atom/ns#' term='TV'/><category scheme='http://www.blogger.com/atom/ns#' term='personal development'/><title type='text'></title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp1.blogger.com/_0m1WAk3M91Y/R4Vi8OQSN9I/AAAAAAAAAjo/0VTSbx-UEcQ/s1600-h/TV.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer;" src="http://bp1.blogger.com/_0m1WAk3M91Y/R4Vi8OQSN9I/AAAAAAAAAjo/0VTSbx-UEcQ/s200/TV.jpg" alt="" id="BLOGGER_PHOTO_ID_5153634135353472978" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="font-weight: bold;font-size:130%;" &gt;My Top 20 Tactics for Taming Terrible TV Addiction Madness&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;I basically made one New Year's Resolution last week: to work on my TV addiction. It's been with me for a long, long time, from my early days when I rushed home from school to watch Dark Shadows, through my higher education years (majoring in Television and Communications - what else?) I've realized I need to do something to curb my nightly channel surfing activities, but I wasn't having much luck in figuring out exactly what to replace the tube with until I fell upon &lt;a href="http://thinksimplenow.com/productivity/the-9-step-television-diet/"&gt;The 9 Step Television Diet&lt;/a&gt; (at Think Simple Now, by way of &lt;a href="http://www.happiness-project.com/happiness_project/2008/01/a-fact-of-life.html"&gt;The Happiness Project&lt;/a&gt;.)&lt;br /&gt;&lt;br /&gt;Tina's list of television's evil effects hit home for me, and her options for battling this particular monkey are simple and achievable. They also encouraged me to come up with my own list of Things To Do Instead of Watching TV and Ways To Battle the Madness. They are:&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;1. Turn&lt;/span&gt; the TV on later in the evening. &lt;span style="font-style: italic;"&gt;(I got used to this when I was working at home all last summer and fall.)&lt;/span&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;2. Cultivate&lt;/span&gt; the ability to turn things off. &lt;span style="font-style: italic;"&gt;(I turn off the stove after using it - think of the TV as the stove.)&lt;/span&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;3. Increase&lt;/span&gt; my stamina. &lt;span style="font-style: italic;"&gt;(This helps with number 15, below.)&lt;/span&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;4. Replace&lt;/span&gt; with working out, a class, a hobby&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;5. Move&lt;/span&gt; to someplace more active all year round&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;6. Turn&lt;/span&gt; on the radio - methadone for TV addicts&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;7. Call &lt;/span&gt;people on the phone&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;8. Take&lt;/span&gt; the laptop to a coffee shop&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;9. Turn&lt;/span&gt; the set on, but turn off the sound&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;10. Figure&lt;/span&gt; out other relaxation methods&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;11. Go&lt;/span&gt; to bed earlier. (&lt;span style="font-style: italic;"&gt;This will allow me to Get up earlier.)&lt;/span&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;12. Move&lt;/span&gt; the Tube - to a less central and accessible location.&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;13. Get&lt;/span&gt; rid of cable. &lt;span style="font-style: italic;"&gt;(This one's tough, unless I really start thinking about what I can buy with the money I've saved after 6 months - which amounts to a weekend trip to the beach!)&lt;/span&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;14. Stay&lt;/span&gt; longer at work.&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;15. Move&lt;/span&gt; my gym workouts to the evening.&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;16. Do &lt;/span&gt;home improvements&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;17. Plan&lt;/span&gt; out tomorrow or next week (lunches, dinners, work plan, workouts)&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;18. Allow&lt;/span&gt; for some (few) days when I will watch TV the way I used to. (During blizzards. And cold torrential downpours. When I'm sick. Or after a particularly stressful week or month.)&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;19. Freelance!&lt;/span&gt; &lt;span style="font-style: italic;"&gt;(Make extra money!)&lt;/span&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;20. Blog.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-style: italic;"&gt;(I would put "reading" as number 21, but for me, reading can become an addiction too. So while I definitely think it's better than watching "The Biggest Loser," I also consider it the methadone of TV addiction cures.)&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/21979251-1764138888372062441?l=lifesakrooz.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lifesakrooz.blogspot.com/feeds/1764138888372062441/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=21979251&amp;postID=1764138888372062441' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/21979251/posts/default/1764138888372062441'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/21979251/posts/default/1764138888372062441'/><link rel='alternate' type='text/html' href='http://lifesakrooz.blogspot.com/2008/01/my-top-20-tactics-for-taming-terrible.html' title=''/><author><name>m6288</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp1.blogger.com/_0m1WAk3M91Y/R4Vi8OQSN9I/AAAAAAAAAjo/0VTSbx-UEcQ/s72-c/TV.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-21979251.post-3889695070562509997</id><published>2008-01-08T12:44:00.000-05:00</published><updated>2008-01-08T13:06:09.112-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Lists'/><category scheme='http://www.blogger.com/atom/ns#' term='This Passion Thing'/><category scheme='http://www.blogger.com/atom/ns#' term='personal development'/><title type='text'></title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp3.blogger.com/_0m1WAk3M91Y/R4O7hOQSN8I/AAAAAAAAAjg/s6CCph_xfoY/s1600-h/Sunset.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="http://bp3.blogger.com/_0m1WAk3M91Y/R4O7hOQSN8I/AAAAAAAAAjg/s6CCph_xfoY/s200/Sunset.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5153168578078455746" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="font-weight: bold;font-size:130%;" &gt;Why You Might Change Your Passions and/or Dreams in Mid-Life&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;I used to be all about performing. Onstage, in concerts. Watching others tackle my original work. Paying big bucks to see the masters at work. I've sung in Carnegie Hall and on CBS for the Kennedy Center Honors. I've watched as television actors made my words their own and gave life to my characters in Los Angeles. I've witnessed firsthand some of the most legendary performers of the 20th century.&lt;br /&gt;&lt;br /&gt;So why isn't it all that important for me to work in the performing arts anymore? I have my reasons, which I'll list below. Perhaps you'll recognize some of them yourself, if you're challenged by a major shift in your goals.&lt;br /&gt;&lt;br /&gt;But first, check out what Hugh Mcleod has to say about this phenomenon, in his post &lt;a href="http://www.gapingvoid.com/Moveable_Type/archives/004393.html"&gt;Allow Your Work To Age With You&lt;/a&gt; at Gaping Void. &lt;br /&gt;&lt;br /&gt;Hugh advocates quitting and moving on. I'm analyzing the possible reasons why one would quit that support Hugh's take on the subject. The reasons?&lt;br /&gt;&lt;br /&gt;Those things are no longer fun.&lt;br /&gt;Pursuing them makes no business sense - too much money expended for less and less returns.&lt;br /&gt;Quitting allows for investigating other options and opportunities.&lt;br /&gt;You've found something better.&lt;br /&gt;It was never about [fill in the blank], and you've had enough of what it's about.&lt;br /&gt;You've lost faith in the issue/idea/area.&lt;br /&gt;You've lost respect for the issue/idea/area.&lt;br /&gt;You've fulfilled your dream and don't need to go further.&lt;br /&gt;The money didn't follow.&lt;br /&gt;You feel there are too many sacrifices you continue to have to make.&lt;br /&gt;It was someone else's dream in the first place.&lt;br /&gt;It was more about proving something about yourself than a love for it (the issue, idea or area.)&lt;br /&gt;You're much more enamored of part of the dream than the whole thing.&lt;br /&gt;You've found easier/cheaper/better ways of working at your dream.&lt;br /&gt;You ran out of ideas.&lt;br /&gt;You've decided the amount of work you have to do isn't worth it in the long run.&lt;br /&gt;It really is too hard to pull off.&lt;br /&gt;&lt;br /&gt;I used to dream about making movies. Now I dream about travel, following the sun, being outdoors, athletic activity.&lt;br /&gt;&lt;br /&gt;But it is strange to say goodbye to a passion that's taken up so much time and energy. But it needs to happen, since the passion is just not there anymore.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/21979251-3889695070562509997?l=lifesakrooz.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lifesakrooz.blogspot.com/feeds/3889695070562509997/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=21979251&amp;postID=3889695070562509997' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/21979251/posts/default/3889695070562509997'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/21979251/posts/default/3889695070562509997'/><link rel='alternate' type='text/html' href='http://lifesakrooz.blogspot.com/2008/01/why-you-might-change-your-passions.html' title=''/><author><name>m6288</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp3.blogger.com/_0m1WAk3M91Y/R4O7hOQSN8I/AAAAAAAAAjg/s6CCph_xfoY/s72-c/Sunset.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-21979251.post-3563402287933038620</id><published>2008-01-02T10:44:00.000-05:00</published><updated>2008-01-02T11:02:43.714-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Lists'/><category scheme='http://www.blogger.com/atom/ns#' term='health and fitness'/><category scheme='http://www.blogger.com/atom/ns#' term='personal development'/><title type='text'></title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp1.blogger.com/_0m1WAk3M91Y/R3u0RuQSN7I/AAAAAAAAAjY/bVBoBECmqzg/s1600-h/Healthy_Food.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="http://bp1.blogger.com/_0m1WAk3M91Y/R3u0RuQSN7I/AAAAAAAAAjY/bVBoBECmqzg/s200/Healthy_Food.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5150908815395403698" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="font-weight: bold;font-size:130%;" &gt;How To Eat Healthier and Enjoy It in 2008&lt;/span&gt;&lt;br /&gt;The long national nightmare known as The Holidays are now officially over, and 2008 has just begun. Time to throw away all the leftover gift chocolate, seal up the liquor bottles, and resign ourselves to Healthy Eating Madness. I know I can improve the quality of my food intake - my only problem is getting out of the chicken breast, broccoli and sweet potato rut. I searched a number of fitness sites, lifehack and diet blogs to come up with the following lists of healthy foods that might just help me introduce more variety into the potentially bland:&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.menshealth.com/cda/article.do?site=menshealth&amp;channel=nutrition&amp;category=food.for.fitness&amp;conitem=d4a15165ef624110vgnvcm20000012281eac____"&gt;The 10 Best Foods You Aren't Eating&lt;/a&gt; - from Men's Health&lt;br /&gt;Beets&lt;br /&gt;Cabbage&lt;br /&gt;Guava&lt;br /&gt;Swiss chard&lt;br /&gt;Cinnamon&lt;br /&gt;Purslane&lt;br /&gt;Pomegranate juice&lt;br /&gt;Goji berries&lt;br /&gt;Dried plums&lt;br /&gt;Pumpkin seeds&lt;br /&gt;Plus these extras:&lt;br /&gt;Salmon&lt;br /&gt;Beans&lt;br /&gt;Blueberries&lt;br /&gt;Quinoa&lt;br /&gt;Walnuts/Almonds&lt;br /&gt;Spinach&lt;br /&gt;Artichokes&lt;br /&gt;Tomatoes&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.brainready.com/blog/thetop5brainhealthfoods.html"&gt;The Top 5 Brain Health Foods&lt;/a&gt; - from Brain Ready&lt;br /&gt;Wild Salmon&lt;br /&gt;Cacao Beans&lt;br /&gt;Matcha (Tencha-grade green tea powder)&lt;br /&gt;Acai berries &amp;amp; Blueberries&lt;br /&gt;Coffee beans&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.lifehack.org/articles/lifestyle/top-ten-rejuvenating-and-anti-ageing-foods.html"&gt;Top Ten Rejuvenating and Anti-ageing Foods&lt;/a&gt; - from Lifehack&lt;br /&gt;Avocado&lt;br /&gt;Berries&lt;br /&gt;Green vegetables&lt;br /&gt;Garlic&lt;br /&gt;Ginger&lt;br /&gt;Nuts&lt;br /&gt;Yogurt&lt;br /&gt;Whole wheat pasta and brown rice&lt;br /&gt;Melons&lt;br /&gt;Water&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.cspinet.org/nah/10foods_bad.html"&gt;10 BEST FOODS/Super Foods for Better Health&lt;/a&gt; - from CSPI&lt;br /&gt;Sweet Potatoes&lt;br /&gt;Grape Tomatoes&lt;br /&gt;Fat-Free or 1 % Milk&lt;br /&gt;Broccoli&lt;br /&gt;Wild Salmon&lt;br /&gt;Crispbreads&lt;br /&gt;Brown Rice&lt;br /&gt;Citrus Fruit&lt;br /&gt;Diced Butternut Squash&lt;br /&gt;Spinach or Kale&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.bellybytes.com/articles/29foods.shtml"&gt;The 29 Healthiest Foods on the Planet&lt;/a&gt; - from BellyBytes.com&lt;br /&gt;Apricots&lt;br /&gt;Avocados&lt;br /&gt;Raspberries&lt;br /&gt;Cantaloupe&lt;br /&gt;Cranberry Juice&lt;br /&gt;Tomato&lt;br /&gt;Raisins&lt;br /&gt;Figs&lt;br /&gt;Lemons/Limes&lt;br /&gt;Onions&lt;br /&gt;Artichokes&lt;br /&gt;Ginger&lt;br /&gt;Broccoli&lt;br /&gt;Spinach&lt;br /&gt;Bok Choy (Chinese cabbage)&lt;br /&gt;Squash (Butternut, Pumpkin, Acorn)&lt;br /&gt;Watercress and Arugula&lt;br /&gt;Garlic&lt;br /&gt;Quinoa&lt;br /&gt;Wheat Germ&lt;br /&gt;Lentils&lt;br /&gt;Peanuts&lt;br /&gt;Pinto Beans&lt;br /&gt;yogurt 25.&lt;br /&gt;Skim Milk&lt;br /&gt;Shellfish (Clams, Mussels)&lt;br /&gt;Salmon&lt;br /&gt;Crab&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.dumblittleman.com/2006/11/10-super-foods-for-better-health.html"&gt;10 Super Foods for Better Health&lt;/a&gt; - from Dumb Little Man&lt;br /&gt;Berries&lt;br /&gt;CitrusVegetables&lt;br /&gt;Whole Grains&lt;br /&gt;Salmon&lt;br /&gt;LegumesNuts and Seeds&lt;br /&gt;Lean Protein&lt;br /&gt;Olive Oil&lt;br /&gt;Tea&lt;br /&gt;&lt;br /&gt;&lt;a href="http://ririanproject.com/2007/08/29/kick-start-your-day-with-these-11-mood-lifting-foods/"&gt;Kick Start Your Day With These 11 Mood-Lifting Foods&lt;/a&gt; - from The Ririan Project&lt;br /&gt;MILK&lt;br /&gt;CHOCOLATE&lt;br /&gt;WHOLE-GRAIN RICE OR PASTA&lt;br /&gt;MACKEREL&lt;br /&gt;BROCCOLI&lt;br /&gt;COFFEE&lt;br /&gt;TURKEY&lt;br /&gt;LIVER&lt;br /&gt;BLUEBERRIES&lt;br /&gt;BRAZIL NUTS&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.diethack.com/2007/07/10-great-foods-to-melt-away-those.html"&gt;10 Great Foods to Melt Away Those Pounds&lt;/a&gt; - from Diethack&lt;br /&gt;Grapefruit&lt;br /&gt;Chilies&lt;br /&gt;Black Beans&lt;br /&gt;Applea&lt;br /&gt;Celery&lt;br /&gt;Strawberries&lt;br /&gt;Mackerel&lt;br /&gt;Cottage Cheese&lt;br /&gt;Low-Fat Milk&lt;br /&gt;Lettuce&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.diethack.com/2007/10/5-power-foods-to-live-longer.html"&gt;5 Power Foods to Live Longer&lt;/a&gt; - from Diethack&lt;br /&gt;Spinach&lt;br /&gt;Tofu&lt;br /&gt;Blueberry&lt;br /&gt;Avocado&lt;br /&gt;Garlic&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.burnthefatblog.com/archives/2007/06/foods_that_burn_fat_the_top_10.php"&gt;Foods That Burn Fat/The Top 10 Lists&lt;/a&gt; - from Burn the Fat Blog&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;&lt;span style="font-style:italic;"&gt;Starchy Carbohydrates and Grains:&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;  1. Oatmeal (old fashioned)&lt;br /&gt;  2. Yams (almost same as sweet potatoes)&lt;br /&gt;  3. Brown rice (love basmati, a long grain aromatic rice)&lt;br /&gt;  4. Sweet potatoes&lt;br /&gt;  5. Multi grain hot cereal (mix or barley, oats, rye titricale and a few others)&lt;br /&gt;  6. White potatoes (glycemic index be damned!)&lt;br /&gt;  7. 100% whole wheat bread&lt;br /&gt;  8. 100% whole wheat pasta&lt;br /&gt;  9. Beans (great for healthy chili recipes)&lt;br /&gt; 10. Cream of rice hot cereal&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;&lt;span style="font-style:italic;"&gt;Vegetables:&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;  1. Broccoli&lt;br /&gt;  2. Asparagus&lt;br /&gt;  3. Spinach&lt;br /&gt;  4. Salad greens&lt;br /&gt;  5. Tomatoes&lt;br /&gt;  6. Peppers (green and red)&lt;br /&gt;  7. Onions&lt;br /&gt;  8. Mushrooms&lt;br /&gt;  9. Cucumbers&lt;br /&gt; 10. Zucchini&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;&lt;span style="font-style:italic;"&gt;Proteins:&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;  1. Egg whites&lt;br /&gt;  2. Whey protein (protein powder supplement)&lt;br /&gt;  3. Chicken Breast&lt;br /&gt;  4. Salmon (wild alaskan)&lt;br /&gt;  5. Turkey Breast&lt;br /&gt;  6. Top round steak (grass fed beef)&lt;br /&gt;  7. Flank Steak (grass fed beef)&lt;br /&gt;  8. Cod Fish&lt;br /&gt;  9. Bison/Buffalo&lt;br /&gt; 10. Rainbow Trout&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;&lt;span style="font-style:italic;"&gt;Fruits:&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;  1. Grapefruit&lt;br /&gt;  2. Apples&lt;br /&gt;  3. Blueberries&lt;br /&gt;  4. Canteloupe&lt;br /&gt;  5. Oranges&lt;br /&gt;  6. Bananas&lt;br /&gt;  7. Peaches&lt;br /&gt;  8. Grapes&lt;br /&gt;  9. Strawberries&lt;br /&gt; 10. Pineapple&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.diet-blog.com/archives/2007/06/04/a_visual_guide_to_15_healthy_snacks.php"&gt;A Visual Guide to 15 Healthy Snacks&lt;/a&gt; - from Diet Blog&lt;br /&gt;Raw Almonds&lt;br /&gt;Raw Mixed Nuts&lt;br /&gt;Dried Fruit&lt;br /&gt;Mandarin&lt;br /&gt;Apple&lt;br /&gt;Banana&lt;br /&gt;Grapes&lt;br /&gt;Tuna&lt;br /&gt;Dried Peas&lt;br /&gt;Popcorn&lt;br /&gt;Baby Carrots&lt;br /&gt;Celery &amp;amp; Hummus&lt;br /&gt;Cherry Tomatoes&lt;br /&gt;Whole-grain Crispbread with Cottage Cheese&lt;br /&gt;Bean Salad&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/21979251-3563402287933038620?l=lifesakrooz.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lifesakrooz.blogspot.com/feeds/3563402287933038620/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=21979251&amp;postID=3563402287933038620' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/21979251/posts/default/3563402287933038620'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/21979251/posts/default/3563402287933038620'/><link rel='alternate' type='text/html' href='http://lifesakrooz.blogspot.com/2008/01/time-to-go-back-to-broccoli-long.html' title=''/><author><name>m6288</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp1.blogger.com/_0m1WAk3M91Y/R3u0RuQSN7I/AAAAAAAAAjY/bVBoBECmqzg/s72-c/Healthy_Food.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-21979251.post-7929816361195472768</id><published>2007-12-19T09:52:00.000-05:00</published><updated>2007-12-19T09:56:10.847-05:00</updated><title type='text'></title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp3.blogger.com/_0m1WAk3M91Y/R2LgXeQSN3I/AAAAAAAAAi4/2HM4ulLkAHE/s1600-h/everest.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="http://bp3.blogger.com/_0m1WAk3M91Y/R2LgXeQSN3I/AAAAAAAAAi4/2HM4ulLkAHE/s400/everest.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5143920418273507186" /&gt;&lt;/a&gt;&lt;span style="font-weight: bold;font-size:130%;" &gt;Secrets of Success: The Other 8 Words&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Over on the always fascinating web site &lt;a href="http://www.ted.com/index.php/talks/view/id/70"&gt;TED (Ideas Worth Spreading)&lt;/a&gt;, Richard St. John gives a three-minute talk on the "Secrets of Success in 8 Words." He's done his homework - compiling the top factors after 7 years of research and 500 interviews. The 8 words are: Passion, Work, Good, Focus, Push, Serve, Ideas, Persist. Watch the highly entertaining video for the succinct explanation behind each word:&lt;br /&gt;&lt;br /&gt;&lt;!--cut and paste--&gt;&lt;object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=8,0,0,0" id="VE_Player" align="middle" height="285" width="320"&gt;&lt;param name="movie" value="http://static.videoegg.com/ted/flash/loader.swf"&gt;&lt;param name="FlashVars" value="bgColor=FFFFFF&amp;amp;file=http://static.videoegg.com/ted/movies/RICHARDSTJOHN_high.flv&amp;amp;autoPlay=false&amp;amp;fullscreenURL=http://static.videoegg.com/ted/flash/fullscreen.html&amp;amp;forcePlay=false&amp;amp;logo=&amp;amp;allowFullscreen=true"&gt;&lt;param name="quality" value="high"&gt;&lt;param name="allowScriptAccess" value="always"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="scale" value="noscale"&gt;&lt;param name="wmode" value="window"&gt;&lt;embed src="http://static.videoegg.com/ted/flash/loader.swf" flashvars="bgColor=FFFFFF&amp;amp;file=http://static.videoegg.com/ted/movies/RICHARDSTJOHN_high.flv&amp;amp;autoPlay=false&amp;amp;fullscreenURL=http://static.videoegg.com/ted/flash/fullscreen.html&amp;amp;forcePlay=false&amp;amp;logo=&amp;amp;allowFullscreen=true" quality="high" allowscriptaccess="always" bgcolor="#FFFFFF" scale="noscale" wmode="window" name="VE_Player" type="application/x-shockwave-flash" pluginspage="http://www.macromedia.com/go/getflashplayer" align="middle" height="285" width="320"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;It seems he's preaching to the choir - TED costs a bit to attend, so it's most likely filled with successful people. And the quotes he cites are from a rarified percentage of super-successful people: Rupert Murdoch, Goldie Hahn, Norman Jewison, Norman Lear, Frank Gehry, Bill Gates. He tosses in a couple of non-names too, but it's clear they're in the upper stratosphere as well.&lt;br /&gt;&lt;br /&gt;I'm left wondering: what if you asked 500 less-than-successful people (identifiable through poverty level, how they view themselves, the newly bankrupt, etc.) what eight words they would come up with that describe the secrets to success? People who feel they're on the outside, looking in at the affluent and/or achievers might come up with the following, totally un-scientifically-developed list:&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;Money&lt;/span&gt;&lt;br /&gt;Direct access to lots of money (through family or social sphere) makes it easier to be a success because you have a good fall back position.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;Norms&lt;/span&gt;&lt;br /&gt;While we've made enormous strides in reducing prejudice based on race, sex, sexuality, age and looks, I'm sure there are people who feel they've been held back due to factors beyond their control, unfairly judged, and viewed as against prevailing social norms (whether or not they really still exist.)&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;Location&lt;/span&gt;&lt;br /&gt;New York and Los Angeles are the Emerald Cities in many minds - and locations within those cities may even bump up perceptions of success even more. It's probably harder to be a success in the wilds of Wyoming than in Silicon Valley.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;Health&lt;/span&gt;&lt;br /&gt;Chronic illness and lack of good health care can not only deplete any money you have, it can seriously damage your ability to get ahead.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;Schooling&lt;/span&gt;&lt;br /&gt;The Ivy League might still hold sway - Harvard, Yale, Princeton, Stamford, MIT. Anywhere else, you're on your own, because...&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;Contacts&lt;/span&gt;&lt;br /&gt;Attending those schools puts you in contact with people who can be of huge help to you in your career.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;Genetics&lt;/span&gt;&lt;br /&gt;I'll use an example from my own life, to keep totally clear on what I mean and keep from getting in trouble on this one. I have zero aptitude for math, which has been a problem for me, especially growing up as a "boomer" who hasn't yet been able to take advantage of the new mind thinking exemplified by &lt;a href="http://www.danpink.com/aboutwnm.php"&gt;&lt;span style="font-style:italic;"&gt;A Whole New Mind.&lt;/span&gt;&lt;/a&gt; And I think it has a great deal to do with genetics, just as genetics has kept me from looking like &lt;a href="http://en.wikipedia.org/wiki/John_Cena"&gt;John Cena&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;Luck&lt;/span&gt;&lt;br /&gt;The number-one determinant of whether or not you are a success in life. Many people court it on a daily basis - just look at how many lottery tickets are sold each day.&lt;br /&gt;&lt;br /&gt;Of course, it all really depends on what you yourself consider "achieving success" really means. To some it's money, no doubt, especially those who are struggling financially. To paraphrase something a psychologist once told me, "Money becomes the most important thing in life when you aren't getting any."&lt;br /&gt;&lt;br /&gt;One thing I feel above all else, however: Web sites like TED, which allow those of us without the current financial means to take advantage of today's top thinkers and doers, are a vast improvement over the past, when this type of information was harder to distribute and access.&lt;br /&gt;&lt;br /&gt;Still, you do need a computer and Internet hookup...&lt;br /&gt;________________________________________________&lt;br /&gt;&lt;span style="font-style:italic;"&gt;Awesome Everest photo from &lt;a href="http://www.flickr.com/photos/93097492@N00/387808035/"&gt;djwphoto's photostream&lt;/a&gt; on Flickr.&lt;br /&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/21979251-7929816361195472768?l=lifesakrooz.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lifesakrooz.blogspot.com/feeds/7929816361195472768/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=21979251&amp;postID=7929816361195472768' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/21979251/posts/default/7929816361195472768'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/21979251/posts/default/7929816361195472768'/><link rel='alternate' type='text/html' href='http://lifesakrooz.blogspot.com/2007/12/secrets-of-success-other-8-words-over.html' title=''/><author><name>m6288</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp3.blogger.com/_0m1WAk3M91Y/R2LgXeQSN3I/AAAAAAAAAi4/2HM4ulLkAHE/s72-c/everest.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-21979251.post-5409475260245990987</id><published>2007-12-18T14:32:00.000-05:00</published><updated>2007-12-18T14:51:25.609-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='This Passion Thing'/><category scheme='http://www.blogger.com/atom/ns#' term='culture'/><title type='text'></title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp2.blogger.com/_0m1WAk3M91Y/R2gjXuQSN6I/AAAAAAAAAjQ/pUHWOvUWUHo/s1600-h/dreams_moon.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="http://bp2.blogger.com/_0m1WAk3M91Y/R2gjXuQSN6I/AAAAAAAAAjQ/pUHWOvUWUHo/s200/dreams_moon.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5145401464731088802" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="font-weight: bold;font-size:130%;" &gt;A Conversation About Passion, Dreams, and Waking Up&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;A compelling article in Sunday's New York Times, titled &lt;a href="http://www.nytimes.com/2007/12/16/arts/dance/16sulc.html?_r=1&amp;amp;ref=dance&amp;amp;oref=slogin"&gt;Often a Swan, Rarely a Queen&lt;/a&gt;, concerns a little-discussed problem with chasing our passions and our dreams. What happens when we get close to our dreams, but they're never fully realized? The article focuses on life in the rarified and hyper-specialized atmosphere of a world-class ballet company, but it describes an issue that can be universal:&lt;br /&gt;&lt;br /&gt;&lt;span style="font-style:italic;"&gt;"For the few who survive the grueling competition, relentless discipline and mental pressure to make it into one of the world’s first-rank companies, this tale of recognized talent and continuing achievement frequently ends soon thereafter. The new company member is now just one of a hundred or so other brilliant talents. When the level is that high, the exceptional becomes ordinary, and the dancer discovers that perhaps she will not be on a poster on bedroom walls."&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;It's a realization I've come to in my own life, as I have come to understand (perhaps too well) that I'll never win the Pulitzer for playwrighting, receive an oscar for best screenplay nomination, or take the stage as a competitive bodybuilder.&lt;br /&gt;&lt;br /&gt;Hugh McLeod, in &lt;a href="http://www.gapingvoid.com/Moveable_Type/archives/004375.html"&gt;Post Dreaming Reality&lt;/a&gt; on Gaping Void, mirrored my thoughts a couple of days ago with this cartoon:&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp0.blogger.com/_0m1WAk3M91Y/R2gg7OQSN5I/AAAAAAAAAjI/ntOjX_eYJCg/s1600-h/0712dreams.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="http://bp0.blogger.com/_0m1WAk3M91Y/R2gg7OQSN5I/AAAAAAAAAjI/ntOjX_eYJCg/s320/0712dreams.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5145398776081561490" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;I especially like his words "kill slowly," as well as his succinct appraisal, in the accompanying text, of the stage we all probably get to:&lt;br /&gt;&lt;br /&gt;&lt;span style="font-style:italic;"&gt;"Then you get to a certain age and you realize that the time for "One Day" is over. You're either doing it, or you're not. And if you're not, a feeling of bitter disappointment starts hitting you deep into the marrow. Which explains why we all know so many people in their 30s and 40s having mid-life crisis'."&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;This reality could be a function of age - I am 50, after all, and I can feel my life adapting to all kinds of realities these days. Unfortunately, there no manual readily available to help us through this time. Something on the order of "How to understand your adolescent," but for the newly-middle-aged, would be beneficial.&lt;br /&gt;&lt;br /&gt;It could be a fault in the way our society works. Too many dream careers require huge sacrifices and still leave many without the big fulfillment, perhaps because our vision of success requires huge, powerful, and largely financial outcomes.&lt;br /&gt;&lt;br /&gt;I've &lt;a href="http://lifesakrooz.blogspot.com/2007/01/do-what-you-love-how-do-i-do-that-i.html"&gt;posted about this before&lt;/a&gt;, and I've come to believe this passion thing is way overrated. But if you don't feel the way I do, you can still find plenty of information out there that will tell you how to &lt;a href="http://www.lifehack.org/articles/productivity/achieving-your-dream-how-to-take-the-first-step.html"&gt;Take your first step and Achieve Your Dream&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;Some are disappointed, though, when their energy wanes in the pursuit. I've been battling the conflict between what I've always thought I've wanted to do, and what I really want to do now (which are two very different things.) Thom Singer may be feeling the conflict too, as McLeod's Post Dreaming Reality "&lt;a href="http://thomsinger.blogspot.com/2007/12/celebrate-passion-project-post-dreaming.html"&gt;flies in the face of my current quest.&lt;/a&gt;"&lt;br /&gt;&lt;br /&gt;But Brazen Careerist's Penelope Trunk offers us a solution. In &lt;a href="http://blog.penelopetrunk.com/2007/12/18/bad-career-advice-do-what-you-love/"&gt;Bad career advice: Do what you love&lt;/a&gt;, she counsels:&lt;br /&gt;&lt;br /&gt;&lt;span style="font-style:italic;"&gt;"If you tell yourself that your job has to be something you’d do even if you didn’t get paid, you’ll be looking for a long time. Maybe forever. So why set that standard? The reward for doing a job is contributing to something larger than you are, participating in society, and being valued in the form of money."&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;According to Penelope, &lt;span style="font-style:italic;"&gt;"We are each multifaceted, multilayered, complicated people..."&lt;/span&gt; and &lt;span style="font-style:italic;"&gt;"None us loves just one thing."&lt;/span&gt; According to me, getting rid of an old dream makes room for a new one. The trick is to recognize the new dream as one of many that may not bear any resemblance to the original.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/21979251-5409475260245990987?l=lifesakrooz.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lifesakrooz.blogspot.com/feeds/5409475260245990987/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=21979251&amp;postID=5409475260245990987' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/21979251/posts/default/5409475260245990987'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/21979251/posts/default/5409475260245990987'/><link rel='alternate' type='text/html' href='http://lifesakrooz.blogspot.com/2007/12/conversation-about-passion-dreams-and.html' title=''/><author><name>m6288</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp2.blogger.com/_0m1WAk3M91Y/R2gjXuQSN6I/AAAAAAAAAjQ/pUHWOvUWUHo/s72-c/dreams_moon.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-21979251.post-4088187944815396936</id><published>2007-12-17T10:40:00.000-05:00</published><updated>2007-12-17T10:55:43.933-05:00</updated><title type='text'></title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp2.blogger.com/_0m1WAk3M91Y/R2ab-OQSN4I/AAAAAAAAAjA/wXE1QTzMVq0/s1600-h/cardio.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="http://bp2.blogger.com/_0m1WAk3M91Y/R2ab-OQSN4I/AAAAAAAAAjA/wXE1QTzMVq0/s400/cardio.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5144971117597964162" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="font-weight: bold;font-size:130%;" &gt;Top Exercise Tips and Tricks - Super Leftovers&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;When I downloaded all the exercise tips and tricks for my previous post, I did come up with a category of tactics that had more than 17 ideas. There was a slight problem, though - these tactics all specified a specific method of working out, and I found it difficult to include them in a list consisting of ways to start an exercise program and  how to keep yourself motivated. There were 29 of these in all:&lt;br /&gt;&lt;ul&gt;&lt;li&gt;Slow lifting. &lt;/li&gt;&lt;li&gt;One set, to failure. &lt;/li&gt;&lt;li&gt;Good form. &lt;/li&gt;&lt;li&gt;Hills. &lt;/li&gt;&lt;li&gt;Circuits. &lt;/li&gt;&lt;li&gt;Always Do Weights Before Cardio &lt;/li&gt;&lt;li&gt;Clench Your Muscles&lt;/li&gt;&lt;li&gt;Do Two Sessions&lt;/li&gt;&lt;li&gt;Always Do Weights In front of a Mirror&lt;/li&gt;&lt;li&gt;Hard, then easy. &lt;/li&gt;&lt;li&gt;Workout first, diet later. &lt;/li&gt;&lt;li&gt;Warm up. &lt;/li&gt;&lt;li&gt;Close your eyes while exercising.&lt;/li&gt;&lt;li&gt;Do a cardio circuit.&lt;/li&gt;&lt;li&gt;Start with your hamstrings.&lt;/li&gt;&lt;li&gt;Stretch between sets.&lt;/li&gt;&lt;li&gt;Lower the weight with one leg.&lt;/li&gt;&lt;li&gt;Run the rack.&lt;/li&gt;&lt;/ul&gt;I wanted to run them anyway, since they're all great advice.  The posts I selected these from are listed at the end of my first post on this subject: &lt;a href="http://lifesakrooz.blogspot.com/2007/12/top-19-exercise-tips-and-tricks-from.html"&gt;Top 19 Exercise Tips and Tricks from the Blogosphere&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;Now I need to go work out.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/21979251-4088187944815396936?l=lifesakrooz.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lifesakrooz.blogspot.com/feeds/4088187944815396936/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=21979251&amp;postID=4088187944815396936' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/21979251/posts/default/4088187944815396936'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/21979251/posts/default/4088187944815396936'/><link rel='alternate' type='text/html' href='http://lifesakrooz.blogspot.com/2007/12/top-exercise-tips-and-tricks-super.html' title=''/><author><name>m6288</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp2.blogger.com/_0m1WAk3M91Y/R2ab-OQSN4I/AAAAAAAAAjA/wXE1QTzMVq0/s72-c/cardio.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-21979251.post-4255545851430863145</id><published>2007-12-14T13:58:00.000-05:00</published><updated>2007-12-14T14:05:04.686-05:00</updated><title type='text'></title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp0.blogger.com/_0m1WAk3M91Y/R2LTUuQSN2I/AAAAAAAAAiw/1RMV3MctVak/s1600-h/weights.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="http://bp0.blogger.com/_0m1WAk3M91Y/R2LTUuQSN2I/AAAAAAAAAiw/1RMV3MctVak/s400/weights.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5143906077377705826" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="font-weight: bold;font-size:130%;" &gt;Top Exercise Tips and Tricks - The Leftovers&lt;/span&gt;&lt;br /&gt;Tuesday's post on the &lt;a href="http://lifesakrooz.blogspot.com/2007/12/top-19-exercise-tips-and-tricks-from.html"&gt;Top 19 Exercise Tips and Tricks&lt;/a&gt; wasn't the whole story. When I categorized the tactics I found online, I had some leftovers - ideas that appeared four or fewer times. My original post was long enough - I didn't want to make anyone scroll and scroll for hours. So, I decided to publish these tips separately:&lt;br /&gt;&lt;br /&gt;GET A PERSONAL TRAINER - 4 tips&lt;br /&gt;&lt;br /&gt;DRINK WATER – 3&lt;br /&gt;&lt;br /&gt;REMEMBER THE STRESS RELIEF BENEFITS OF EXERCISE - 3&lt;br /&gt;&lt;br /&gt;JUST START OR RECOMMIT YOURSELF AND START AGAIN - 3&lt;br /&gt;&lt;br /&gt;LISTEN TO MUSIC WHILE WORKING OUT - 3&lt;br /&gt;&lt;br /&gt;DON’T SPEND ALL YOUR TIME WORKING OUT/DO SHORT WORKOUTS – 3&lt;br /&gt;&lt;br /&gt;JOIN A GYM - 2&lt;br /&gt;&lt;br /&gt;DON’T WORRY ABOUT WHAT YOU DO SO MUCH AS JUST DOING IT - 2&lt;br /&gt;&lt;br /&gt;SIGN UP FOR A RACE 2&lt;br /&gt;&lt;br /&gt;GET GOOD WORKOUT CLOTHES 2&lt;br /&gt;&lt;br /&gt;MEASURE YOUR PROGRESS - 2&lt;br /&gt;&lt;br /&gt;GET ADEQUATE REST - 2&lt;br /&gt;&lt;br /&gt;DON’T CONCERN YOURSELF WITH GEAR - 2&lt;br /&gt;&lt;br /&gt;DO YOUR RESEARCH - 1&lt;br /&gt;&lt;br /&gt;TAKE A BREAK - 1&lt;br /&gt;&lt;br /&gt;CONSULT A DOCTOR IF YOU’RE JUST STARTING OUT OR GETTING BACK AFTER A LONG HIATUS - 1&lt;br /&gt;&lt;br /&gt;GET FEEDBACK FROM FRIENDS AND FAMILY - 1&lt;br /&gt;_________________________________________________________________&lt;br /&gt;...and &lt;a href="http://lifesakrooz.blogspot.com/2007/12/top-19-exercise-tips-and-tricks-from.html"&gt;click here for the original post&lt;/a&gt;, which features links to all the bloggers and posts I "stole" these from...&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/21979251-4255545851430863145?l=lifesakrooz.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lifesakrooz.blogspot.com/feeds/4255545851430863145/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=21979251&amp;postID=4255545851430863145' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/21979251/posts/default/4255545851430863145'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/21979251/posts/default/4255545851430863145'/><link rel='alternate' type='text/html' href='http://lifesakrooz.blogspot.com/2007/12/top-exercise-tips-and-tricks-leftovers.html' title=''/><author><name>m6288</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp0.blogger.com/_0m1WAk3M91Y/R2LTUuQSN2I/AAAAAAAAAiw/1RMV3MctVak/s72-c/weights.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-21979251.post-5178780174762070532</id><published>2007-12-13T14:13:00.000-05:00</published><updated>2007-12-13T14:24:51.578-05:00</updated><title type='text'></title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp2.blogger.com/_0m1WAk3M91Y/R2GG-psNVgI/AAAAAAAAAio/GVacJSDeQkM/s1600-h/candle.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="http://bp2.blogger.com/_0m1WAk3M91Y/R2GG-psNVgI/AAAAAAAAAio/GVacJSDeQkM/s400/candle.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5143540660335105538" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;font-size:130%;" &gt;Abandoned All Hope - And Be Happier?&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;What with the short daylight hours, the dreary DC weather, my uncertain financial situation, no tropical vacation planned, the forced festivity of the holiday season, and winter about to show up for the next three or four months, my mood has been less-than-spectacular lately. So I found this short article - &lt;a href="http://www.nytimes.com/2007/12/09/magazine/09_23_hope.html?_r=1&amp;ref=magazine&amp;oref=slogin"&gt;Hope Can Be Worse Than Hopelessness&lt;/a&gt; - very interesting and applicable to my situation. Could I be concentrating too much of my energy on wishing these temporary situations and mood-busters (winter, money, etc.) out of my life, instead of focusing more productively on actions (like networking) I can accomplish in the here and now?&lt;br /&gt;&lt;br /&gt;If you had asked me, before I read the article, what I thought would make me happier, I would have said "money from blogging and working in Florida."&lt;br /&gt;&lt;br /&gt;But that juxtaposition - palm trees/turquoise water vs. grey city streets - is what's doing my mood in. Or so I believe now, after reading:&lt;br /&gt;&lt;br /&gt;“If your condition is temporary,” [Dr.] Ubel explains, “you’re thinking, I can’t wait until I get rid of this.” Ubel says thoughts like these keep you from moving on with your life and focusing on the many good things that remain.&lt;br /&gt;&lt;br /&gt;Definitely something I need to work on.&lt;br /&gt;_____________________________________________________________&lt;br /&gt;Read my previous thoughts on another paradox article from the New York Times Magazine's 7th Annual Year in Ideas: &lt;a href="http://lifesakrooz.blogspot.com/2007/12/do-winners-sometimes-quit-advice-weve.html"&gt;Do Winners (sometimes) Quit?&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/21979251-5178780174762070532?l=lifesakrooz.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lifesakrooz.blogspot.com/feeds/5178780174762070532/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=21979251&amp;postID=5178780174762070532' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/21979251/posts/default/5178780174762070532'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/21979251/posts/default/5178780174762070532'/><link rel='alternate' type='text/html' href='http://lifesakrooz.blogspot.com/2007/12/abandoned-all-hope-and-be-happier-what.html' title=''/><author><name>m6288</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp2.blogger.com/_0m1WAk3M91Y/R2GG-psNVgI/AAAAAAAAAio/GVacJSDeQkM/s72-c/candle.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-21979251.post-4267184816088686530</id><published>2007-12-12T12:25:00.002-05:00</published><updated>2007-12-12T14:29:26.538-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Lists'/><category scheme='http://www.blogger.com/atom/ns#' term='culture'/><category scheme='http://www.blogger.com/atom/ns#' term='health and fitness'/><title type='text'></title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp0.blogger.com/_0m1WAk3M91Y/R2A2VZsNVeI/AAAAAAAAAhY/C6heTFaDiGw/s1600-h/ccokies.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="http://bp0.blogger.com/_0m1WAk3M91Y/R2A2VZsNVeI/AAAAAAAAAhY/C6heTFaDiGw/s400/ccokies.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5143170515758568930" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="font-weight: bold;font-size:130%;" &gt;Top 19 Exercise Tips and Tricks from the Blogosphere&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;In just a couple of weeks, the holiday food madness will reach New Year's Resolution time, and most of us will lament the calories we've consumed and vow to get into shape. Should be no problem, right? "Life hacking" blogs can help us out. I visited 6 bloggers, 18 posts, and scanned over 200 items to come up with the following most popular tips and tricks that will get us exercising and keep us working out through the rest of winter:&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;FIND YOUR BEST EXERCISE TIME AND SCHEDULE IT ON YOUR CALENDAR - 17 tips in all&lt;/span&gt;&lt;br /&gt;&lt;span style="font-style: italic;"&gt;Tactics include:&lt;/span&gt; Don’t put exercise time in a place where it will easily be pushed aside by something more important. Find your best time of day for exercise. Schedule workouts. Do it early in the morning - during lunch - after work.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;DON'T GET STUCK IN AN EXERCISE RUT - 15&lt;/span&gt;&lt;br /&gt;Be a bit adventurous, try out different exercises. Seek a geographic cure.&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;&lt;br /&gt;START SMALL AND SLOW - 13&lt;/span&gt;&lt;br /&gt;In the beginning, it’s best to hold back, and just do a little. Your goal is to set a workout routine that is challenging, but not overwhelming. If you’ve been inactive for years, you can’t run a marathon after two weeks of training.&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;&lt;br /&gt;GO FOR THE RIGHT REASON(S) - 11&lt;/span&gt;&lt;br /&gt;Go for Yourself, Not to Impress. Focus on the feeling after the session. It’s Time for you/Time for contemplation. Don’t be motivated only by weight loss goals. Living long enough to see your grandkids … and play with them. Remember that your ultimate goal is an active lifestyle. Go for the long haul - Think of exercise as a life-long habit, and your goals will come to you eventually.&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;&lt;br /&gt;GO FOR THE OTHER RIGHT REASONS - 11&lt;/span&gt;&lt;br /&gt;How you’re going to look. Fitting into new clothes. Being attractive. How you look in your before picture. The dread of feeling “yuck” from not exercising. The scale. Others commenting on how good you look. An upcoming day at the beach, or a reunion. Calories burned.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;EXERCISE STRATEGIES A GYM TEACHER MIGHT SAY - 11&lt;/span&gt;&lt;br /&gt;Stop making excuses. Think positive. If you fail, get up, brush yourself off, and start again. Commit yourself. Don’t worry if you’re not seeing results right away. Exercise even when you feel tired. Don’t get discouraged when you reach your plateau.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;BE AWARE OF AND ANALYZE YOUR EXERCISE PROBLEMS - 11&lt;/span&gt;&lt;br /&gt;Isolate Your Weakness. What are your priorities? Listen to your Body.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;GET A WORKOUT PARTNER OR BUDDY - 9&lt;/span&gt;&lt;br /&gt;Pick someone who is committed to their health. If you can't afford a trainer or a great instructor, or you don’t think you’re ready for one yet, grab hold of a friend with similar goals. Just make sure you don’t become so dependent on your gym buddy that you forego working out if he can’t make it. Make it a competition. Bet on who will achieve a certain goal first.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;SET GOALS - 9&lt;/span&gt;&lt;br /&gt;Set one easy, specific, measurable goal. Not weight-loss or muscle gain goals, but fitness goals. Think more along the lines of “I want to lose 20 pounds” or “I want to get down to a 15% bodyfat level Post goals where you can see them constantly.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;MAKE EXERCISE FUN -8&lt;/span&gt;&lt;br /&gt;If you don’t enjoy yourself at the gym, it is going to be hard to keep it a habit. Don’t let it be painful. If you like it you’ll keep at it. Exercise should be fun.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;REWARD YOURSELF - 8&lt;/span&gt;&lt;br /&gt;When you reach a goal, whether it is a little one or a big one, reward yourself. The first few days are the most crucial. Reward yourself often during this time. Reward Showing Up, Not Weight Loss.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;MAKE IT A HABIT YOU WON’T QUIT - 8&lt;/span&gt;&lt;br /&gt;If you can do exercise at the same time, every single day for a month, you are more likely to make it a habit. Avoid long breaks in exercising or rebuilding the habit will take some effort. Make Time. Don’t let a four day holiday interfere with your attempts to get in shape.&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;&lt;br /&gt;ADD MOTIVATORS - 8&lt;/span&gt;&lt;br /&gt;Fitness magazines. A cover model picture on your fridge. Read blogs about people who are into running, losing weight. Find success stories&lt;br /&gt;Print motivational quotes or put them on your desktop. Buy strength training books&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;MAKE IT SOCIAL - 7&lt;/span&gt;&lt;br /&gt;Surround yourself with like-minded people. Get some friends to exercise together. Sign up for a class. Join an online group.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;EAT HEALTHY - 6&lt;/span&gt;&lt;br /&gt;Incorporate foods high in nutrients and low in fats and empty calories. Get the protein your muscles need to rebuild. If you do intense workouts, you will need carbs, or you won’t have enough energy. Don’t fuss over minutia like whether your getting enough Omega 3’s or tryptophan. Don’t get fooled by the deceptively healthy snacks just pretending to be good for you. You shouldn’t work out on an empty stomach — but you also shouldn’t eat right before you work out.&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;&lt;br /&gt;KICK UP INTENSITY AFTER YOU'VE BEEN EXERCISING FOR AWHILE - 6&lt;/span&gt;&lt;br /&gt;Heavier weight. Duration Doesn’t Substitute for Intensity. Increment your exercise.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;SET A TIME FRAME - 5&lt;/span&gt;&lt;br /&gt;Do it for one month. Exercise Daily. Do a 30-day Challenge.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;KEEP A LOG OR JOURNAL - 5&lt;/span&gt;&lt;br /&gt;Do a workout, put up a star. Record the way your body feels after workouts and take body measurements.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;GO PUBLIC - 5&lt;/span&gt;&lt;br /&gt;Tell people what you’re doing! Make your goal public. Post your results on your blog.&lt;br /&gt;______________________________________________________&lt;br /&gt;Here are the bloggers who did all the work coming up with the ideas, and the blog posts where you can find them:&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.lifehack.org/articles/lifehack/13-tips-to-actually-enjoy-exercising.html"&gt;13 Tips to Actually Enjoy Exercising - lifehack.org&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.dumblittleman.com/2007/06/bored-with-your-workout-well-so-are.html"&gt;Bored with your Workout? Let's Mix it Up a little! - Dumb Little Man&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://zenhabits.net/2007/10/31-ways-to-motivate-yourself-to-exercise/"&gt;31 Ways to Motivate Yourself to Exercise | Zen Habits&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://zenhabits.net/2007/06/16-tips-to-triple-your-workout-effectiveness/"&gt;16 Tips to Triple Your Workout Effectiveness | Zen Habits&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://ririanproject.com/2007/07/19/how-to-exercise-like-a-pro-%e2%80%93-even-if-you%e2%80%99re-not/"&gt;How to Exercise like a Pro – even if you’re Not! at Ririan Project&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://ririanproject.com/2006/09/21/how-to-make-exercise-a-permanent-habit-in-your-life/"&gt;How to Make Exercise a Permanent Habit In Your Life at Ririan Project&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.lifehack.org/articles/lifestyle/seven-little-known-tips-for-getting-in-shape.html"&gt;Seven Little Known Tips for Getting in Shape - lifehack.org&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.dumblittleman.com/2007/09/how-you-can-find-perfect-exercise.html"&gt;&lt;br /&gt;Finding a Healthier Lifestyle - How You can find the Perfect Exercise Routine – Dumb Little  Man&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.dumblittleman.com/2007/06/6-workout-hacks-plus-8-tips-for.html"&gt;6 Workout Hacks, Plus 8 Tips for Beginners - Dumb Little Man&lt;/a&gt;&lt;br /&gt;&lt;a href="http://zenhabits.net/2007/05/top-42-exercise-hacks/"&gt;&lt;br /&gt;Top 42 Exercise Hacks | Zen Habits&lt;/a&gt;&lt;br /&gt;&lt;a href="http://ririanproject.com/2007/10/31/18-ways-to-supercharge-a-boring-gym-session/"&gt;&lt;br /&gt;18 Ways to Supercharge a Boring Gym Session at Ririan Project&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.lifehack.org/articles/lifestyle/15-tips-to-restart-the-exercise-habit-and-how-to-keep-it.html"&gt;15 Tips to Restart the Exercise Habit (and How to Keep It) - lifehack.org&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.diet-blog.com/archives/2007/03/13/10_ideas_to_get_you_exercising.php"&gt;10 Ideas to Get You Exercising&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://zenhabits.net/2007/09/4-simple-steps-to-start-the-exercise-habit/"&gt;4 Simple Steps to Start the Exercise Habit | Zen Habits&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://1homefitness.blogspot.com/2007/12/7-tips-for-starting-new-exercise.html"&gt;Home Gyms And Home Fitness Information: 7 Tips for Starting a New Exercise Routine&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://zenhabits.net/2007/01/get-healthy-and-fit-part-2-exercise/"&gt;Get Healthy and Fit, Part 2 - Exercise Edition | Zen Habits&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://zenhabits.net/2007/03/how-to-get-back-on-exercise-train/"&gt;How to Get Back on the Exercise Train | Zen Habits&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://ririanproject.com/2007/10/11/10-benefits-of-exercise-and-how-to-start-doing-it/"&gt;10 Benefits of Exercise, and How to Start Doing It at Ririan Project&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/21979251-4267184816088686530?l=lifesakrooz.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lifesakrooz.blogspot.com/feeds/4267184816088686530/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=21979251&amp;postID=4267184816088686530' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/21979251/posts/default/4267184816088686530'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/21979251/posts/default/4267184816088686530'/><link rel='alternate' type='text/html' href='http://lifesakrooz.blogspot.com/2007/12/top-19-exercise-tips-and-tricks-from.html' title=''/><author><name>m6288</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp0.blogger.com/_0m1WAk3M91Y/R2A2VZsNVeI/AAAAAAAAAhY/C6heTFaDiGw/s72-c/ccokies.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-21979251.post-793156347380361057</id><published>2007-12-11T10:59:00.000-05:00</published><updated>2007-12-11T11:10:49.266-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='This Passion Thing'/><category scheme='http://www.blogger.com/atom/ns#' term='culture'/><category scheme='http://www.blogger.com/atom/ns#' term='personal development'/><title type='text'></title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp0.blogger.com/_0m1WAk3M91Y/R162F5sNVbI/AAAAAAAAAhA/kxhe9uk_brk/s1600-h/Sisyphus.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="http://bp0.blogger.com/_0m1WAk3M91Y/R162F5sNVbI/AAAAAAAAAhA/kxhe9uk_brk/s400/Sisyphus.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5142748037005530546" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="font-weight: bold;font-size:130%;" &gt;Do Winners (sometimes) Quit?&lt;/span&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;&lt;span style="font-style:italic;"&gt;Advice we've heard all our lives may be hazardous to our health.&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Persistence is the keyword in life. From an early age onward, we're taught to keep at it, whatever the task, and not be swayed into nonaction by a little bit of failure. One of the first questions we're asked as children is "what do you want to be when you grow up?" The question turns into "what's your passion" once we get into our first job after college (when we're probably so far away from our passion that we just don't know it.) We're advised to Pursue Your Dream and Follow Your Bliss, and ignore the naysayers who counsel us "you probably won't succeed writing one act plays in Minnesota."&lt;br /&gt;&lt;br /&gt;We're instructed to soldier on, whatever the cost.&lt;br /&gt;&lt;br /&gt;As reported in &lt;a href="http://www.nytimes.com/2007/12/09/magazine/09quit.html?ref=magazine"&gt;Quitting Can Be Good for You&lt;/a&gt; (part of The New York Times Magazine's "7th Annual Year in Ideas" issue), researchers &lt;span style="font-style:italic;"&gt;"found that teenage girls who are unable to disengage themselves from trying to attain hard-to-reach goals exhibited increased levels of the inflammatory molecule C-reactive protein (C.R.P.), which in adults is linked with diabetes, heart disease and early aging."&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Now whether or not these findings are observable in the population at large is not known. But it tells me that my decisions to give up highly frustrating, little- chance-of-success goals may be a good thing. Even if it goes against everything I've been taught.&lt;br /&gt;&lt;br /&gt;I do know that quitting a couple of projects I've spent a number of years on has opened up brainpower and time for me to pursue other goals.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/21979251-793156347380361057?l=lifesakrooz.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lifesakrooz.blogspot.com/feeds/793156347380361057/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=21979251&amp;postID=793156347380361057' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/21979251/posts/default/793156347380361057'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/21979251/posts/default/793156347380361057'/><link rel='alternate' type='text/html' href='http://lifesakrooz.blogspot.com/2007/12/do-winners-sometimes-quit-advice-weve.html' title=''/><author><name>m6288</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp0.blogger.com/_0m1WAk3M91Y/R162F5sNVbI/AAAAAAAAAhA/kxhe9uk_brk/s72-c/Sisyphus.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-21979251.post-266187922781092122</id><published>2007-12-06T14:47:00.001-05:00</published><updated>2007-12-09T15:54:20.414-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='marketing'/><category scheme='http://www.blogger.com/atom/ns#' term='customer service'/><category scheme='http://www.blogger.com/atom/ns#' term='Living in DC'/><title type='text'></title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp3.blogger.com/_0m1WAk3M91Y/RnBuSZFw-uI/AAAAAAAAASY/v7IgKAAWk4A/s1600-h/java.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer;" src="http://bp3.blogger.com/_0m1WAk3M91Y/RnBuSZFw-uI/AAAAAAAAASY/v7IgKAAWk4A/s200/java.jpg" alt="" id="BLOGGER_PHOTO_ID_5075678042298317538" border="0" /&gt;&lt;/a&gt;&lt;span style="font-weight: bold;font-size:130%;" &gt;Living in DC: We Regret To Inform You The Future Will Be Postponed&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Sign on the front door of my corner mom-and-pop java cafe:&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;&lt;span style="font-style: italic;"&gt;Please note that on weekends, WiFi service will not be available until 3pm.&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Probably because the weekend crowd buys more food, and any weekday squatters will just take up "valuable" table space with their 1 mocha latte.&lt;br /&gt;&lt;br /&gt;What I would do, if I owned the place: expand into the space vacated last week by the trendy clothing store. More floor space, more window space.&lt;br /&gt;&lt;br /&gt;I guess &lt;a href="http://chrisbrogan.com/the-context-engine/"&gt;Chris Brogan will have to wait&lt;/a&gt; a while longer before he can fully access the Internet in my neighborhood!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/21979251-266187922781092122?l=lifesakrooz.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lifesakrooz.blogspot.com/feeds/266187922781092122/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=21979251&amp;postID=266187922781092122' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/21979251/posts/default/266187922781092122'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/21979251/posts/default/266187922781092122'/><link rel='alternate' type='text/html' href='http://lifesakrooz.blogspot.com/2007/12/living-in-dc-we-regret-to-inform-you.html' title=''/><author><name>m6288</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp3.blogger.com/_0m1WAk3M91Y/RnBuSZFw-uI/AAAAAAAAASY/v7IgKAAWk4A/s72-c/java.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-21979251.post-8148084061894012538</id><published>2007-12-04T15:15:00.000-05:00</published><updated>2007-12-04T15:42:25.309-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Lists'/><category scheme='http://www.blogger.com/atom/ns#' term='culture'/><title type='text'></title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp3.blogger.com/_0m1WAk3M91Y/R1W40LN4keI/AAAAAAAAAgM/nIb3Dd4bJXc/s1600-h/cheeseball.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="http://bp3.blogger.com/_0m1WAk3M91Y/R1W40LN4keI/AAAAAAAAAgM/nIb3Dd4bJXc/s400/cheeseball.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5140217756217020898" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="font-weight: bold;font-size:130%;" &gt;Holiday Party Refreshments That Just Don't Work&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Penelope Trunk's post on Brazen Careerist titled &lt;a href="http://blog.penelopetrunk.com/2007/12/03/five-things-people-say-about-christmas-that-drive-me-nuts/"&gt;Five things people say about Christmas that drive me nuts&lt;/a&gt; inspired me to think deeply about this holiday madness we're facing. Like all those holiday parties scheduled between now and January 1, 2008. I've been to my share in the past, and I've come to believe the following foods and beverages should be banned from all public and private places at this time (indeed, any time) of the year:&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;&lt;br /&gt;Cheese Balls&lt;/span&gt;&lt;br /&gt;Always labeled "port wine," these seemingly efficient creations have one basic problem: once the first guest takes a portion from a fresh ball, it immediately looks like leftovers. And have you ever been to a gathering where one of these nut-rolled wonders are devoured down to the last cracker? &lt;span style="font-style:italic;"&gt;SOLUTION: Serve cheese by all means. Just not processed.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Spiral Sliced Ham&lt;/span&gt;&lt;br /&gt;This actually tastes fine, if you like ham. I can never navigate the proper-sized slice. It's always one continuous ribbon, difficult to maneuver into one of those small, cube-shaped rolls. I feel like I'm going to walk away from the table trailing ham behind me, like toilet paper stuck to my shoe. &lt;span style="font-style:italic;"&gt;SOLUTION: Consider the spiral slice a given, and contribute your own slicing before you place it on the table.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Condiments in Ramekins&lt;/span&gt;&lt;br /&gt;&lt;span style="font-style:italic;"&gt;Closely tied to the Spiral Sliced Ham. &lt;/span&gt;Granted, a big jar of Hellman's and a blazing yellow Heinz squirt bottle does irreparable damage to the buffet table aesthetics. But mayonnaise starts to turn colors when exposed to air, and mustard gets all crusty. We won't even mention the food safety issues. &lt;span style="font-style:italic;"&gt;SOLUTION: Nix the ham and you don't have to supply the condiments in any container.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Egg Nog&lt;/span&gt;&lt;br /&gt;"I just drink it for the alcohol," you've probably heard people say. Any beverage that requires an excuse is subject to deletion in my opinion. And is there any justification for displaying a bowl of thick, whitish-yellow creamlike substance with that most unappetizing name? S&lt;span style="font-style:italic;"&gt;OLUTION: Serve mixed drinks, wine and beer. Or soft drinks, if you're so inclined.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Kabobs on a Cabbage&lt;/span&gt;&lt;br /&gt;My mom made this for a Christmas Eve party a couple of years ago. Sliced a cabbage in half and spent far too much time sticking it with cold cut-laden toothpicks. It looked hazardous. After guests consumed a significant number of kabobs, we were left with a cabbage full of holes to look at. Happy Holidays! &lt;span style="font-style:italic;"&gt;SOLUTION: Don't read housekeeping magazines before the holidays.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Sparkling Cider &lt;/span&gt;&lt;br /&gt;A product that is All About The Package. Why else would people buy and serve apple juice with bubbles, if not to approximate champagne. It's just sweet enough to keep it from being served with any meal course. Two glasses of this and I just start feeling sick. &lt;span style="font-style:italic;"&gt;SOLUTION: Go to bed at a normal hour that night.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Which holiday party foods/beverages would you like to retire permanently?&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/21979251-8148084061894012538?l=lifesakrooz.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lifesakrooz.blogspot.com/feeds/8148084061894012538/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=21979251&amp;postID=8148084061894012538' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/21979251/posts/default/8148084061894012538'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/21979251/posts/default/8148084061894012538'/><link rel='alternate' type='text/html' href='http://lifesakrooz.blogspot.com/2007/12/holiday-party-refreshments-that-just.html' title=''/><author><name>m6288</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp3.blogger.com/_0m1WAk3M91Y/R1W40LN4keI/AAAAAAAAAgM/nIb3Dd4bJXc/s72-c/cheeseball.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-21979251.post-2331421937740022258</id><published>2007-11-29T15:09:00.000-05:00</published><updated>2007-11-29T18:32:32.601-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Lists'/><category scheme='http://www.blogger.com/atom/ns#' term='culture'/><category scheme='http://www.blogger.com/atom/ns#' term='marketing'/><category scheme='http://www.blogger.com/atom/ns#' term='communications'/><title type='text'></title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp0.blogger.com/_0m1WAk3M91Y/R08h44AEB9I/AAAAAAAAAgE/olt9o0EgTWw/s1600-h/social-network.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="http://bp0.blogger.com/_0m1WAk3M91Y/R08h44AEB9I/AAAAAAAAAgE/olt9o0EgTWw/s400/social-network.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5138362960842065874" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="font-weight: bold;font-size:130%;" &gt;8 Reasons Why Many Networking Events Suck&lt;/span&gt;&lt;br /&gt;&lt;span style="font-style: italic; font-weight: bold;"&gt;and how organizers can improve them...&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;I enter a roomful of people I've never seen before. I write "MIKE" in large block letters on a nametag sticker and attach it to my shirt. I feel marked, but nobody shoots. Nobody even looks. I wander through the throng, trying to find the bar. I can feel the noise. I reach the bar, order a drink and turn to see everyone in small, closed circles. How do I break in? I decide I can't, so I focus on the people outside the groups. Their standing alone, with dead expressions.&lt;br /&gt;&lt;br /&gt;And how can I engage a zombie?&lt;br /&gt;&lt;br /&gt;I'm pretty good at meeting people for the first time. I don't have a problem striking up and sustaining a conversation. People genuinely like me. So why are so many of the networking events I've recently attended so bad?&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;1. Nobody's acting as a connector, and people have to sink or swim.&lt;/span&gt; You can't tell the organizers from the attendees, and the organizers are most likely perched behind a registration table or inside one of those small, closed groups. &lt;span style="font-style:italic;"&gt;It's the organizer's responsibility to make sure that people are connecting, and the shy are included, by searching out the loners, getting them introduced around, even providing icebreakers. Get helpers to move around, meet everyone, be visible. Have them wear funny hats. &lt;a href="http://pulverblog.pulver.com/archives/007688.html"&gt;Jeff Pulver's methods&lt;/a&gt; at his recent networking breakfast are ideal for getting strangers engaged with one another. He should be cloned and distributed live.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;2. Just when it starts to get decent, the organizers stop everything and start making announcements.&lt;/span&gt; Sure, you need to market the event and let people know about what's upcoming. But do you have to do that in the middle of my conversation? You may have cut short a million dollar deal (not likely, but who knows?) &lt;span style="font-style:italic;"&gt;Send emails out the next day, create a handout you can pass around unobtrusively while people are talking, highlight your events on your web site. Just don't turn the crowd into a literal audience.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;3. The venue is too dark, hot, crowded, noisy (or lacks carpeting).&lt;/span&gt; Loud music may require that people stand closer to each other to converse, but it also makes those small circles even smaller. &lt;span style="font-style:italic;"&gt;Think about the American Need for Personal Space (read about &lt;a href="http://en.wikipedia.org/wiki/American_culture"&gt;"Body contact and personal expression"&lt;/a&gt;) and do a site visit beforehand. You might not be able to remedy all the problems, but at least you can be ready to work around them.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;4. Your event is advertised as networking when it's really a presentation (and some of those presentations may be about networking.)&lt;/span&gt; Close to #2, although attendees may feel more baited-and-switched. &lt;span style="font-style:italic;"&gt;Make sure you haven't set up chairs in the dreaded theater-style. Ban PowerPoints, can the lecturers, and don't focus the group's attention. Provide multiple food/drink stations, and spread handouts on tables around the room - anything to prove we're not back in school.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;5. Too much distance between the "old guard" and the "newbies."&lt;/span&gt; I went to a playwriting conference at Arena Stage a few years ago - I think I even got an invitation. There were equal numbers of established writers, artistic directors, and struggling playwrights. At lunch, the status quo all sat together, while we huddled at the kids table. &lt;span style="font-style:italic;"&gt;Know who will be attending your event. Get clear on the range of people likely involved. If you aren't able facilitate some connections between the old guard and the new, then perhaps you should cancel the event, or at least not hold it again without some real evaluation (and not that checklist you hand out asking us how much we loved you.)&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;6. The event becomes a figurative fishbowl.&lt;/span&gt; Your monthly meetup is a big success. People mark it on their calendars and email you about the next one. Those small, closed circles of participants are really a measure of your success. You wanted people to meet up, and they have. The trouble is, your event has turned into Happy Hour With Friends. &lt;span style="font-style:italic;"&gt;Put more time into developing how you want the event to unfold, rather than relying on the "y'all show up" kind of hospitality. Go back to your original reason for getting together. Your original goal is probably light years from "we want to keep the already-acquainted talking only to those they already know."&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;7. Networking is scheduled for the end of a long day of presentations.&lt;/span&gt; This usually happens at conferences. I've been to - and organized - so many meetings jammed full of lectures, slides and handouts, where any networking time longer than a coffee break happens at the end of the day. By 6:00, people are ready for drinks, dinner and conversation, but with their friends. So many attendees have told me they're "burned out" at the end of the day, yet they find the networking to be the best part of their participation. &lt;span style="font-style:italic;"&gt;I personally know it's almost impossible to provide for additional mingling time at an annual meeting, where even the lunches are programmed. Someone, someday, will realize this and make the necessary changes. I think.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;8. Unclear, or too wide-ranging, event objectives.&lt;/span&gt; Sure, I know the main methods of successful networking involves meeting people first, second and third, and then maybe you can get into what you can do for each other. But it's tough to get enthused about a conversation on financial planning when I'm looking to connect on a possible business partnership level. &lt;span style="font-style:italic;"&gt;Icebreakers are great to introduce a focused goal - and they don't have to be intricate and minutely planned. I'll bet Jeff Pulver didn't spend much time explaining his goals at the recent breakfast - and you can be reasonably assured the event didn't try to be all things to all people.&lt;/span&gt;&lt;br /&gt;_________________________________________________________________&lt;br /&gt;What would I have put down for my personal tag line? How about "Mike Ambrose: Making the Personal Universal."&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/21979251-2331421937740022258?l=lifesakrooz.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lifesakrooz.blogspot.com/feeds/2331421937740022258/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=21979251&amp;postID=2331421937740022258' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/21979251/posts/default/2331421937740022258'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/21979251/posts/default/2331421937740022258'/><link rel='alternate' type='text/html' href='http://lifesakrooz.blogspot.com/2007/11/8-reasons-why-many-networking-events.html' title=''/><author><name>m6288</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp0.blogger.com/_0m1WAk3M91Y/R08h44AEB9I/AAAAAAAAAgE/olt9o0EgTWw/s72-c/social-network.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-21979251.post-855193697012866071</id><published>2007-11-28T13:59:00.000-05:00</published><updated>2007-11-28T14:12:53.807-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Lists'/><title type='text'></title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp2.blogger.com/_0m1WAk3M91Y/R029o4AEB8I/AAAAAAAAAf8/uuh1ai5V9wY/s1600-h/litemind-lists-button.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="http://bp2.blogger.com/_0m1WAk3M91Y/R029o4AEB8I/AAAAAAAAAf8/uuh1ai5V9wY/s400/litemind-lists-button.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5137971259824670658" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="font-weight: bold;font-size:130%;" &gt;The Internet Is For...&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;A song in &lt;a href="http://www.avenueq.com/about.html"&gt;Avenue Q&lt;/a&gt; tells us "The Internet is for Porn..." That may be the case, but it's also for Lists. And Litemind (the blog for "Exploring ways to use our minds efficiently") has just published a List of Lists, also know as &lt;a href="http://litemind.com/lists-group-writing-project-entries/"&gt;The Lists Group Writing Project&lt;/a&gt;. I contributed "Top 23 Motivation Tips, Tricks and Tactics from the Blogosphere" and there are prizes to be had if my list draws enough eyeballs and votes.&lt;br /&gt;&lt;br /&gt;But that's now why I've started entering these contests. There are even better outcomes:&lt;br /&gt;&lt;br /&gt;1. they guide readers to my blog;&lt;br /&gt;2. they raise my Technorati authority and lower my ranking (towards #1);&lt;br /&gt;3. they introduce me to new blogs that I would probably have never found on my own.&lt;br /&gt;&lt;br /&gt;So take a look at the list. My favorites:&lt;br /&gt;&lt;br /&gt;&lt;a href="http://niche2.com/IIAblog/17-power-tips-for-stumbleupon-beginners/"&gt;17 POWER Tips For StumbleUpon Beginners&lt;/a&gt;&lt;br /&gt;...because I need to learn more about this StumbleUpon thing everyone's talking about.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.60in3.com/2007/11/16/10-to-work-through-your-workout/"&gt;10 Ways To Work Through Your Workout&lt;/a&gt;&lt;br /&gt;...because I've tried them and they work!&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.etienneteo.com/2007/11/21-punching-tips-on-social-media.html"&gt;21 Punching Tips On Social Media Marketing and Social Media Optimization&lt;/a&gt;&lt;br /&gt;...because it's a list of articles I can study later.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://lawrencecheok.com/127/100-improve-career-relationships-money.html"&gt;100 Resources To Improve Your Career, Relationships And Money&lt;/a&gt;&lt;br /&gt;...because I'm wildly successful in all three areas (NOT!)&lt;br /&gt;&lt;br /&gt;&lt;a href="http://internetmarketingsucks.com/blog/2007/11/24/37-free-online-business-tools-and-software/"&gt;No Cost Business Tools: 37 Free Applications That Make Your Life Easier, Free of Charge&lt;/a&gt;&lt;br /&gt;...because the future should continue to be free, or so I believe.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/21979251-855193697012866071?l=lifesakrooz.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lifesakrooz.blogspot.com/feeds/855193697012866071/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=21979251&amp;postID=855193697012866071' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/21979251/posts/default/855193697012866071'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/21979251/posts/default/855193697012866071'/><link rel='alternate' type='text/html' href='http://lifesakrooz.blogspot.com/2007/11/internet-is-for.html' title=''/><author><name>m6288</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp2.blogger.com/_0m1WAk3M91Y/R029o4AEB8I/AAAAAAAAAf8/uuh1ai5V9wY/s72-c/litemind-lists-button.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-21979251.post-1969253676679411422</id><published>2007-11-27T15:34:00.000-05:00</published><updated>2007-12-03T15:44:55.069-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Brands'/><category scheme='http://www.blogger.com/atom/ns#' term='marketing'/><category scheme='http://www.blogger.com/atom/ns#' term='communications'/><title type='text'></title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp3.blogger.com/_0m1WAk3M91Y/R0yBTYAEB7I/AAAAAAAAAf0/aASbW4-AEcU/s1600-h/golds-gym-logo-1.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="http://bp3.blogger.com/_0m1WAk3M91Y/R0yBTYAEB7I/AAAAAAAAAf0/aASbW4-AEcU/s400/golds-gym-logo-1.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5137623444783105970" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="font-weight: bold;font-size:130%;" &gt;Edgy Characteristics&lt;/span&gt;&lt;br /&gt;Yet another great Seth Godin post - &lt;a href="http://sethgodin.typepad.com/seths_blog/2007/11/the-caricature.html"&gt;The caricature of your brand&lt;/a&gt; - got me thinking today about the brands I'm familiar with and how they admit (or hide from) their most telling characteristics. These are the things that people talk about, the thoughts that enter the room before they do, the points that our constantly-sorting and redefining mind choose to remember. Here are a few of my thoughts:&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Gold's Gym&lt;/span&gt;&lt;br /&gt;Gold's has a charicature in its logo - that intensely developed bodybuilder, holding a barbell that bends under its own weight. Gold's was a gym before there were gyms, and &lt;a href="http://www.goldsgym.com/golds/index.php"&gt;tells of its early days on Venice Beach, California&lt;/a&gt;. Everything points to the brand being for muscleheads - but they firmly attach themselves to the general gym-going public. In a recent mailing to me, the facility I'm a member of touted its new coat of paint as a customer service benchmark. While the walls look nice, they're not exciting, and certainly not mentionable. What if Gold's went all the way with the bodybuilder image? Not to alienate themselves from their membership (most of whom do not look like bodybuilders at all), but to create a place that people would talk about. Have you ever heard anyone say "I just love going to my gym?" What if Gold's designed its facilities to take advantage of a retro-California-beach image? What if you entered the gym and you suddenly felt like you were inches away from sun, surf and sand?&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Dentists&lt;/span&gt;&lt;br /&gt;Think of a dentist and what comes to mind? Little Shop of Horrors? Dentists get a bad rap all the time. They're usually the worse-case scenario in many a conversation: "I wanted to travel to that meeting about as much as I wanted a root canal." Some are fighting back, acknowledging the fear of pain in potential patients &lt;a href="http://www.kansascity.com/business/story/377924.html"&gt;by rebranding their offices with spa services and decor&lt;/a&gt;. What I wonder is, why doesn't the ADA take this a run with it?&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;&lt;br /&gt;Atlantis vs. RSVP&lt;/span&gt;&lt;br /&gt;In the extreme-niche of Gay travel and vacations, Atlantis and RSVP are the two best-known companies. Both offer sea and land excursions. And recently, &lt;a href="http://www.sfgate.com/cgi-bin/article.cgi?f=/c/a/2007/10/21/TRPGSK251.DTL"&gt;Atlantis bought RSVP&lt;/a&gt;. In their news release, Atlantis stated that they would keep the RSVP brand and continue to offer vacations through that label. But they never said exactly what that brand is. My friends and I have pondered the difference between the two. . RSVP was the first to offer gay vacations. Atlantis came in and... well, offered the same thing. But the caricature of an Atlantis cruise is tons of buff bodies, all night disco parties on the top deck, stunningly gorgeous men and slightly better ships. RSVP? TanDog (who's been on both) put it this way: The difference in eye candy between an RSVP cruise and and Atlantis cruise is the difference between an atom and the Universe.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;4-H&lt;/span&gt;&lt;br /&gt;Everybody who's ever been to a county fair knows the green clovers with the H's on each leaf. 4-H brands itself as the nation's largest out-of-school youth education organization. They know their caricature: Kids, Cows, and Cooking. Still, they've spent years &lt;a href="http://www.joe.org/joe/2002august/a6.shtml"&gt;playing down this image&lt;/a&gt;, in favor of chasing after more modern visuals and trying to convince the non-familiar that it's sophisticated and cutting-edge. But people love cows, and cooking (not so sure about kids).&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;Washington, DC&lt;/span&gt;&lt;br /&gt;I've written about DC's image problem before - and &lt;a href="http://lifesakrooz.blogspot.com/2006/10/new-york-paris-rome-and.html"&gt;suggested that the city embrace some of the aspects it's known for&lt;/a&gt;...&lt;br /&gt;&lt;br /&gt;I can understand why companies and organizations would want to play down their most prominent features. Just look at how many people go for plastic surgery to "fix" what they feel isn't perfect. We all have a huge desire to blend in, not be noticed for what we're ashamed of. But we also want to stand out. Trouble is, we can't have it both ways (although we try and try and try.) Organizations that capitalize on their possibly-unpopular images could do themselves some damage, but could also be branded with a sense of humor.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/21979251-1969253676679411422?l=lifesakrooz.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lifesakrooz.blogspot.com/feeds/1969253676679411422/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=21979251&amp;postID=1969253676679411422' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/21979251/posts/default/1969253676679411422'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/21979251/posts/default/1969253676679411422'/><link rel='alternate' type='text/html' href='http://lifesakrooz.blogspot.com/2007/11/edgy-characteristics-yet-another-great.html' title=''/><author><name>m6288</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp3.blogger.com/_0m1WAk3M91Y/R0yBTYAEB7I/AAAAAAAAAf0/aASbW4-AEcU/s72-c/golds-gym-logo-1.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-21979251.post-1513716952624044022</id><published>2007-11-19T10:54:00.000-05:00</published><updated>2007-11-29T12:35:16.659-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Lists'/><category scheme='http://www.blogger.com/atom/ns#' term='personal development'/><category scheme='http://www.blogger.com/atom/ns#' term='communications'/><title type='text'></title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp2.blogger.com/_0m1WAk3M91Y/R0GzD4AEB4I/AAAAAAAAAfY/VwqhYYEmtCs/s1600-h/carrot-stick.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="http://bp2.blogger.com/_0m1WAk3M91Y/R0GzD4AEB4I/AAAAAAAAAfY/VwqhYYEmtCs/s400/carrot-stick.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5134581929332705154" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="font-weight: bold;font-size:130%;" &gt;Top 23 Motivation Tips, Tricks and Tactics from the Blogosphere&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Stuck in a rut? Can't get going? Moving backward instead of forward? The blogosphere has just the solution for you. "Personal Hack" blogs list all kinds of tips to kickstart our flagging motivation. But I've been wondering - how much of this information is repeated? Not that there's anything wrong with that - sometimes I need to read something a bunch of times before it sinks in. &lt;br /&gt;&lt;br /&gt;Inspired by LiteMind's &lt;a href="http://litemind.com/lists-group-writing-project/"&gt;Lists Group Writing Project&lt;/a&gt;, I downloaded motivation tactics from 11 blogs (searched through Google and Technorati), then tried to sort them according to some overall headings I created just to answer my question. And I found a combination of repeated tips and original tricks. It's all below - the headings I created, the number next to the title which tells you how many tactics in all there were for each specific heading, and after the list, the blogs themselves:&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;TAKE A BREAK AND DO SOMETHING ELSE - 14 Tactics&lt;/span&gt;&lt;br /&gt;Interesting that the most cited tactic is to get away from work and listen to music, do something physical, or just sit with your eyes closed for a few minutes. But it makes a whole lot of sense, especially if you're a "nose-to-the-grindstone" type of person.&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;&lt;br /&gt;FACE UP TO REALITY - 12&lt;/span&gt;&lt;br /&gt;The "hard work ethic" phrases we've heard all our lives, including: life is tough, work through the difficult, be patient, stop thinking - just do, stick with it, remember there'll be ups and downs. They work, unless you make a steady diet of them.&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;&lt;br /&gt;FIND AND USE VISUAL OR OUTSIDE MOTIVATORS - 12&lt;/span&gt;&lt;br /&gt;I found two categories of tips under this heading: objects you gather which trigger your enthusiasm, and ideas (both conventional, like recognition and power, or "doing it for someone you love.").&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;&lt;br /&gt;CLEAR AWAY DISTRACTIONS AND FOCUS - 12&lt;/span&gt;&lt;br /&gt;Eliminate the non-essential and focus on your mission, vision, and goals.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;GET SOME HELP - 11&lt;/span&gt;&lt;br /&gt;Because you can't do it all alone, "get a coach, take a class, join a group, get a workout/goal buddy, find others working hard, or create a friendly competition"&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;&lt;br /&gt;START AND FOCUS ON THE SMALL AND SIMPLE - 11&lt;/span&gt;&lt;br /&gt;Concentrate not on the huge amount of work you have to do, but on the next, small simple step, and build from there.&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;&lt;br /&gt;MAXIMIZE YOUR CREATIVITY AND DO WHAT MOVITATES YOU - 11&lt;/span&gt;&lt;br /&gt;Why spend all your time on the awful, painful tasks? Find what you like doing, the stuff that fires you up, builds from your creativity, and do that for awhile.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;BE POSITIVE - 9&lt;/span&gt;&lt;br /&gt;Nuke negativity.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;SET GOALS - 7&lt;/span&gt;&lt;br /&gt;One goal, long term goals, a major goal, unrealistic goals, or no goals at all.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;DEVELOP A PLAN - 6&lt;/span&gt;&lt;br /&gt;Timelines, deadlines, bite-sized chunks - create a road map that will keep you on course and make sure you don't spend all your energy right of the starting gate.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;BUILD (AND KEEP BUILDING) YOUR KNOWLEDGE - 5&lt;/span&gt;&lt;br /&gt;Read, learn, listen, investigate, and educate yourself self - all on an ongoing basis.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;KEEP TRACK OF YOUR PROGRESS - 5&lt;/span&gt;&lt;br /&gt;Track, chart, follow, evaluate progress and journal it daily, so you'll know how far you've come and how far you have to go.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;INSPIRATION - 5&lt;/span&gt;&lt;br /&gt;Seek internal stimulation.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;ANALYZE YOUR DIFFICULTIES - 5 &lt;/span&gt;&lt;br /&gt;Reframe problems, deconstruct your fears, keep notes on when your motivation sucks, know when you urge yourself to quit so you can fight back.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;CHANGE THE WAY YOU DO THINGS - 4 &lt;/span&gt;&lt;br /&gt;Kill repetition and introduce variety into your tasks.&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;&lt;br /&gt;SURROUND YOURSELF WITH POSITIVE PEOPLE HAVING SIMILAR INTERESTS - 4 &lt;/span&gt;&lt;br /&gt;Look for reinforcers of positive thoughts and feelings, good company, positive friends, passionate people of similar interests.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;HELP OTHERS - 4&lt;/span&gt;&lt;br /&gt;Share, encourage, help and be of service to other people.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;REWARD YOURSELF - 3&lt;/span&gt;&lt;br /&gt;Often, after completing a task.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;MAKE AN OUTWARD COMMITMENT - 3&lt;/span&gt;&lt;br /&gt;Post your goal, commit publicly, make it big and fully commit.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;BEGIN THE DAY - 3&lt;/span&gt;&lt;br /&gt;Start with a To Do list to kickstart your day.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;GO BACK TO SQUARE ONE - 3&lt;/span&gt;&lt;br /&gt;Ask yourself "why am I doing this in the first place," find powerful reasons why and write them down.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;DON'T STOP - KEEP GOING - 2&lt;/span&gt;&lt;br /&gt;It's all about building and maintaining momentum.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;GET THE RIGHT TOOLS - 2&lt;/span&gt;&lt;br /&gt;Don't use a saw to hammer a nail.&lt;br /&gt;____________________________________________________________________&lt;br /&gt;Thanks to the following blogs for writing the posts I was able to analyze for this list:&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;Lifehack&lt;/span&gt; -&lt;br /&gt;&lt;a href="http://www.lifehack.org/articles/productivity/8-steps-to-continuous-self-motivation.html"&gt;8 steps to continuous self-motivation&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.lifehack.org/articles/productivity/how-to-enjoy-what-you-are-doing-no-matter-what.html"&gt;How to enjoy what you are doing no matter what&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.lifehack.org/articles/productivity/thirteen-tricks-to-motivate-yourself.html"&gt;Thirteen tricks to motivate yourself&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.lifehack.org/articles/lifehack/11-ways-to-motivate-yourself-to-complete-any-task-in-new-year.html"&gt;11 ways to motivate yourself to complete any task in the new year&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;A List Apart&lt;/span&gt;&lt;br /&gt;&lt;a href="http://www.alistapart.com/articles/stayingmotivated"&gt;Staying Motivated&lt;/a&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;&lt;br /&gt;Daily PlanIt&lt;/span&gt;&lt;br /&gt;&lt;a href="http://dailyplanit.wordpress.com/2007/02/03/whats-the-motivation/"&gt;What's the Motivation?&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;MotivationTools.com&lt;/span&gt;&lt;br /&gt;&lt;a href="http://www.motivation-tools.com/elements/seven_rules.htm"&gt;Seven Rules of Motivation&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;ZenHabits&lt;/span&gt;&lt;br /&gt;&lt;a href="http://zenhabits.net/2007/02/top-20-motivation-hacks-overview/"&gt;Top 20 Motivation Hacks&lt;/a&gt;&lt;br /&gt;&lt;a href="http://zenhabits.net/2007/08/get-off-your-butt-16-ways-to-get-motivated-when-youre-in-a-slump/"&gt;Get Off Your Butt - 16 Ways To Get Motivated When You're In a Slump&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;Made for Success&lt;/span&gt;&lt;br /&gt;&lt;a href="http://www.madeforsuccess.com/ArticleDetail.asp?art_id=84"&gt;Finding Motivation: What To Do When You Don't Feel Like Doing Anything &lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;Dumb Little Man&lt;/span&gt;&lt;br /&gt;&lt;a href="http://www.dumblittleman.com/2007/07/5-simple-steps-to-stop-procrastination.html"&gt;5 Simple Steps to Stop Procrastination Today&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;Freelance Switch&lt;/span&gt;&lt;br /&gt;&lt;a href="http://freelanceswitch.com/working/staying-motivated-without-a-boss-part-1/"&gt;Staying Motivated Without a Boss&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;Ririan Project&lt;/span&gt;&lt;br /&gt;&lt;a href="http://ririanproject.com/2006/11/14/why-you-lose-your-focus-and-what-to-do-about-it/"&gt;Why you lose your focus and what to do about it&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;Lifehacker&lt;/span&gt;&lt;br /&gt;&lt;a href="http://lifehacker.com/software/mind-hacks/ten-ways-to-defeat-brain-drain-318644.php"&gt;Ten Ways to Defeat Brain Drain&lt;/a&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;&lt;br /&gt;Ian's Messy Desk&lt;/span&gt;&lt;a href="http://www.ismckenzie.com/09/17/8-mental-steps-to-self-motivation/"&gt;&lt;br /&gt;8 mental steps to self-motivation&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/21979251-1513716952624044022?l=lifesakrooz.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lifesakrooz.blogspot.com/feeds/1513716952624044022/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=21979251&amp;postID=1513716952624044022' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/21979251/posts/default/1513716952624044022'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/21979251/posts/default/1513716952624044022'/><link rel='alternate' type='text/html' href='http://lifesakrooz.blogspot.com/2007/11/top-23-motivation-tips-tricks-and.html' title=''/><author><name>m6288</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp2.blogger.com/_0m1WAk3M91Y/R0GzD4AEB4I/AAAAAAAAAfY/VwqhYYEmtCs/s72-c/carrot-stick.jpg' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-21979251.post-5357573406822366668</id><published>2007-11-15T16:19:00.000-05:00</published><updated>2007-11-15T16:26:14.403-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Lists'/><title type='text'></title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp2.blogger.com/_0m1WAk3M91Y/RzoNaIJe3_I/AAAAAAAAAfA/Mv1gikCEbMY/s1600-h/panic.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="http://bp2.blogger.com/_0m1WAk3M91Y/RzoNaIJe3_I/AAAAAAAAAfA/Mv1gikCEbMY/s200/panic.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5132429467857117170" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="font-weight: bold;font-size:130%;" &gt;10 Remedies For "I'm Starting My Own Business And I'm Paralyzed With Fear!"&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;The past two weeks have been rough! I developed "Total Fear Paralysis At Going Out On My Own" and turned to the drugs I know will best numb the panic for me: McDonald's,  television, and getting lost in the Wikipedia. Still, I kept thinking "Who am I kidding? My consulting will never get off the ground and fly!" That is, when I wasn't thinking about the bills coming in, especially the money I owe over the next year for my building's brick repointing project. Yikes!&lt;br /&gt;&lt;br /&gt;Instead of moving on to stronger drugs (like jumping out my fourth-floor window), I scanned the Web for blog postings from people in the same dire straights. I tried to find personal stories, along with examples of errors I'm afraid of making and advice stronger than "Buck up, you'll be fine." And these are the people who spoke to me:&lt;br /&gt;&lt;br /&gt;&lt;a href="http://sethgodin.typepad.com/seths_blog/2002/09/sometimes_it_fe.html"&gt;1. Sometimes it feels like...&lt;/a&gt;&lt;br /&gt;Thanks to this post by Seth Godin, I know that even the most successful can hate their jobs. Although written as the dust settled from the Dot Com Bust, it's still applicable today. &lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.gobignetwork.com/wil/2007/11/12/timing-is-never-right/10216/view.aspx"&gt;2. Timing is never right&lt;/a&gt;&lt;br /&gt;on Go Big Network reminds me that the planets align for very few people, and I'm really lucky since I don't have to worry about quitting my job (since I was partially laid off a few months ago!)&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.43folders.com/2007/11/12/vox-populi-reasons-quit"&gt;3. Reasons to Quit&lt;/a&gt;&lt;br /&gt;from 43 Folders shows me I'm not the only person coming up with too many ideas that might not work, and alleviates my guilt in abandoning some to concentrate on others.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.shoemoney.com/2006/09/04/my-top-10-worst-ideas-to-make-money/"&gt;4. My Top 10 Worst Ideas to Make Money&lt;/a&gt;&lt;br /&gt;at Shoemoney assures me it's ok to have those ideas, even if they're dumb - and it's better to learn from others before I spend tons of bucks.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://lifelearningtoday.com/2007/07/17/should-you-start-your-own-work-at-home-business/"&gt;5. Should You Start Your Own Work at Home Business?&lt;/a&gt;&lt;br /&gt;at Life Learning Today gives me the pros and cons to going out on my own so I can build my confidence all over again.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.stevepavlina.com/blog/2006/04/10-stupid-mistakes-made-by-the-newly-self-employed/"&gt;6. 10 Stupid Mistakes Made by the Newly Self-Employed&lt;/a&gt;&lt;br /&gt;tells me "Hey, if Steve Pavlina can make stupid mistakes, then my stupid mistakes can't be all that bad!"&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.startupnation.com/topics/1/10/Hate-My-Job.htm"&gt;7. Hate My Job stories&lt;/a&gt;&lt;br /&gt;at Startup Nation give me the sense that I'm Not Alone.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.escapefromcubiclenation.com/get_a_life_blog/2006/04/why_is_it_so_sc.html"&gt;8. Why is it so scary to go from corporate drone to entrepreneur?&lt;/a&gt;&lt;br /&gt;at Escape from Cubicle Nation not only asks the same question I'm asking, it gives me some answers.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://ittybiz.com/entrepreneurship-what-to-do-when-youre-scared-shtless/"&gt;9. Entrepreneurship: What To Do When You’re Scared Sh*tless&lt;/a&gt;&lt;br /&gt;on IttyBiz reveals there aren't just a few people out there like me, there's probably millions.&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.jackofallblogs.com/2007/11/05/heres-a-lifehack-stop-reading-lifehacks/"&gt;10. Stop Reading Lifehacks!&lt;/a&gt;&lt;br /&gt;at Jack of All Blogs gets me off the computer and &lt;span style="font-style:italic;"&gt;Taking Action&lt;/span&gt;.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/21979251-5357573406822366668?l=lifesakrooz.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lifesakrooz.blogspot.com/feeds/5357573406822366668/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=21979251&amp;postID=5357573406822366668' title='4 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/21979251/posts/default/5357573406822366668'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/21979251/posts/default/5357573406822366668'/><link rel='alternate' type='text/html' href='http://lifesakrooz.blogspot.com/2007/11/10-remedies-for-im-starting-my-own.html' title=''/><author><name>m6288</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp2.blogger.com/_0m1WAk3M91Y/RzoNaIJe3_I/AAAAAAAAAfA/Mv1gikCEbMY/s72-c/panic.jpg' height='72' width='72'/><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-21979251.post-1665257648418578741</id><published>2007-11-13T13:12:00.000-05:00</published><updated>2007-11-13T19:38:13.151-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Brands'/><category scheme='http://www.blogger.com/atom/ns#' term='marketing'/><category scheme='http://www.blogger.com/atom/ns#' term='customer service'/><title type='text'></title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp2.blogger.com/_0m1WAk3M91Y/RznrnYJe3-I/AAAAAAAAAe4/wQh0dldq8fs/s1600-h/lohan.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="http://bp2.blogger.com/_0m1WAk3M91Y/RznrnYJe3-I/AAAAAAAAAe4/wQh0dldq8fs/s200/lohan.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5132392312095039458" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="font-weight: bold;font-size:130%;" &gt;I Want To Pump You Up!&lt;/span&gt;&lt;br /&gt;&lt;span style="font-style:italic;"&gt;Getting Gold's to Stand By Their Brand&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Gold's Gym emailed me their newsletter the other day. I think this was the first issue, because all I recall getting from them in the past are messages that their workoutwear and gym bags are 15% off. I was surprised. When I opened it, however, I was disappointed. The first article was about celebrity sightings at their gyms across the country. Bruce Springsteen seen hoisting in New Jersey. Lindsay Lohan seen treadmilling in Utah.&lt;br /&gt;&lt;br /&gt;I know what they're trying to do here. I can hear someone saying in the head office: "Celebrity always sells. Let's go with celebrities in our gyms for the first item in the newsletter. That'll get us the eyeballs!"&lt;br /&gt;&lt;br /&gt;How can Gold's improve their newsletter?&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;1. Go core.&lt;/span&gt;&lt;br /&gt;Gold's, you're not a Hollywood nightclub, the E! channel or a red-carpet runway. You're a gym. People go to work out. Why else would they go? Certainly not to see stars. Just check out the noontime crowd at the facility I frequent, and tell me any of those guys (and girls) care about Al Pacino and Brad Pitt. If you want to feature celebrities, feature your staff and customers.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;3. Go local.&lt;/span&gt;&lt;br /&gt;You expect your managers and staff to deliver the monthly and quarterly figures to your bottom line - why not let them deliver the content to the customers? Give them more control over that. And if there's no one at a particular gym with the time or talent to create and maintain the newsletter, then contract with one of your customers to deliver the goods.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;2. Get pumped.&lt;/span&gt;&lt;br /&gt;Give us the best info you can find, and not the same old stretching, menus and bench-press diagrams that everyone else runs. I scrolled down the newsletter and found stuff I've seen everywhere else. Most gyms just pretend to be about fitness, when they're really selling 5 minute abs and thirty second step classes (all to a disco beat.) You've got a huge reputation, pun intended. Be bold. Be funny. Be obnoxious. Be friendly. Be the terminator. Just don't be Bally's.&lt;br /&gt;&lt;br /&gt;And check out this post titled &lt;a href="http://www.ideasonideas.com/2007/11/microsoft-repositions/"&gt;Microsoft repositions to kick ass&lt;/a&gt;, from Eric Karjaluoto at Ideas - "a blog that invites dialogue on issues relevant to communication designers and brand strategists." Sure, he's talking about a computer behemoth. But he's also talking about all large companies and organizations as he states "Focus on core competencies and articulate your offering plainly and honestly."&lt;br /&gt;&lt;br /&gt;Besides, do you really want to brand yourself so close to &lt;a href="http://www.accesshollywood.com/news/ah7425.shtml"&gt;Lindsay Lohan&lt;/a&gt;?&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/21979251-1665257648418578741?l=lifesakrooz.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lifesakrooz.blogspot.com/feeds/1665257648418578741/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=21979251&amp;postID=1665257648418578741' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/21979251/posts/default/1665257648418578741'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/21979251/posts/default/1665257648418578741'/><link rel='alternate' type='text/html' href='http://lifesakrooz.blogspot.com/2007/11/i-want-to-pump-you-up-golds-gym-emailed.html' title=''/><author><name>m6288</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp2.blogger.com/_0m1WAk3M91Y/RznrnYJe3-I/AAAAAAAAAe4/wQh0dldq8fs/s72-c/lohan.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-21979251.post-6676423915732781206</id><published>2007-11-07T17:41:00.001-05:00</published><updated>2007-11-07T17:48:45.043-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Living in DC'/><title type='text'></title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp3.blogger.com/_0m1WAk3M91Y/RzJALT_mblI/AAAAAAAAAeo/sVMXrxLS2yI/s1600-h/minority,jpg.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="http://bp3.blogger.com/_0m1WAk3M91Y/RzJALT_mblI/AAAAAAAAAeo/sVMXrxLS2yI/s200/minority,jpg.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5130233488618188370" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="font-weight: bold;font-size:130%;" &gt;Living in DC: Full Circle&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;My first real job out of college (back in the Cretaceous era) was with the small and disadvantaged business office at the Department of the Interior. I hated it for three years, mainly because there was no future in government work. But I learned a ton of stuff. Back then, the office served women-owned and minority businesses looking to bid on "set-aside" contracts, according to percentages and all that boring government stuff.&lt;br /&gt;&lt;br /&gt;This past Saturday I attended the LGBT Economic Development Summit. Hosted by a slew of &lt;a href="http://newsroom.dc.gov/show.aspx/agency/lgbt/section/2/release/11972"&gt;DC offices and organizations&lt;/a&gt;, this free (yes, FREE!) day of seminars was an eye-opening  experience. I learned that, as &lt;a href="http://moonlightinitiative.com/"&gt;a gay-owned and DC-resident operated business&lt;/a&gt;, I'm eligible to bid on that percentage of contracts "set aside" for minority businesses. Once I've completed a number of certifications, that is.&lt;br /&gt;&lt;br /&gt;I'm a minority, in the DC government's view, even though I look like a white anglo-saxon male.&lt;br /&gt;&lt;br /&gt;Yet another reason to stay in DC!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/21979251-6676423915732781206?l=lifesakrooz.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lifesakrooz.blogspot.com/feeds/6676423915732781206/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=21979251&amp;postID=6676423915732781206' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/21979251/posts/default/6676423915732781206'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/21979251/posts/default/6676423915732781206'/><link rel='alternate' type='text/html' href='http://lifesakrooz.blogspot.com/2007/11/living-in-dc-full-circle-my-first-real.html' title=''/><author><name>m6288</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp3.blogger.com/_0m1WAk3M91Y/RzJALT_mblI/AAAAAAAAAeo/sVMXrxLS2yI/s72-c/minority,jpg.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-21979251.post-5804433845598337521</id><published>2007-11-01T08:42:00.001-05:00</published><updated>2007-11-01T09:10:30.190-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Lists'/><title type='text'></title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp3.blogger.com/_0m1WAk3M91Y/Rynd8I4cviI/AAAAAAAAAeg/kZkkBrRkVg4/s1600-h/manatrest.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="http://bp3.blogger.com/_0m1WAk3M91Y/Rynd8I4cviI/AAAAAAAAAeg/kZkkBrRkVg4/s200/manatrest.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5127873675984158242" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="font-weight: bold;font-size:130%;" &gt;How To Get Motivated, When You've Got No Motivation At All&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;I had one of those mornings earlier this week. You know the kind - when the list of tasks you made the night before looks as appetizing as grey oatmeal, and a trip to the beach is really all you want. Instead of wallowing in unproductive anxiety, I packed my gym bag and went off to exercise.&lt;br /&gt;&lt;br /&gt;On the way to the weights, I came up with these &lt;span style="font-weight:bold;"&gt;10 motivation hacks&lt;/span&gt; that work for me when I'm horrendously unmotivated:&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;1. Get Moving! &lt;/span&gt;&lt;br /&gt;The gym's a great place to work off that nervous energy that's keeping you from concentrating. I go even when part of me yells "I don't want to go to the gym" like a spoiled toddler. Not that I've ever heard a spoiled toddler yell that particular line.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;2. Walk to Nowhere!&lt;/span&gt; &lt;br /&gt;This works best when time isn't on your side, and it's disarmingly simple: Go outside, and take a walk. Your destination? Someplace a few blocks away where you turn around and head back. The key is to NOT combine this with anything else, like an errand or a trip to the store - there's no multitasking allowed. I allow my mind to wander while I walk, and I usually come up with a firm plan for tackling work by the time I get back.&lt;br /&gt;different from exercise&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;3. Send a Gutsy Email/Make a Gutsy Phone Call!&lt;/span&gt;&lt;br /&gt;Sometimes fear is what makes us want to run off on holiday. If it's fear about making a (self-perceived) difficult phone call, I find that the best thing to do is Just Make It. Email works fine too. Jot a few (2-3) lines for how you'd like to open the conversation. After the call, I always feel like I've really accomplished something, which gets the flywheel going.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;4. Declutter and Clean!&lt;/span&gt; &lt;br /&gt;I grew up in a small house with a somewhat large family, so I'm used to turning off outside stimuli. I can deal with a ton of clutter, but I know it can be distracting. Organizing my desk, getting a bunch of papers filed, and putting stuff away can achieve the equivalent of a Zen garden. My secret to getting it done in record time: if I pick something up, I have to do something with it - like put it away.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;5. Play Some Awesome Tunes!&lt;/span&gt; &lt;br /&gt;I listen to DC's only classical music station, but it's background noise. They don't play much other than the usual Bach, Mozart, Schubert and Beethoven. They aren't my guys, so when I need to get my brain working, I put on Ravel or Debussy. Something about those two fires synapses in my brain. Look for the kind of of music that does the same for you.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;6. Go to Another Room and Accomplish Something Physical!&lt;/span&gt; &lt;br /&gt;The main objective here is to get away from the computer for a short time, but not so long that you lose all sense of industry. Since I work at home, I'll go to the kitchen and do some cleaning there. Or take out the garbage.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;7. Write Down What Would Motivate You!&lt;/span&gt; &lt;br /&gt;If I'm not motivated, that means my brain's lacking. So I ask it "what the heck WOULD motivate you?" I find I'll come up with very expensive options, ones that not only demand a high outlay of money but take some time to plan and achieve. This is a great way to develop a long-term goal list.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;8. Plan for Tomorrow!&lt;/span&gt; &lt;br /&gt;A "To-Do" list works great for me. It works even better if I've developed it the day before. Timothy Ferris advocates for lists in &lt;a href="http://fourhourworkweek.com/blog/"&gt;The Four Hour Work Week&lt;/a&gt;. I just have to get motivated to develop the list.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;9. Take a Break Every Hour!&lt;/span&gt; &lt;br /&gt;This works best as a preventive measure. No matter what I'm doing, if I've slogged at it for an hour, I take a break. Even if I've worked up a bunch of steam on whatever I'm doing.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;10. Give Up and Give In!&lt;/span&gt; &lt;br /&gt;Take a nap. Watch tv. Feign and headache and go home. Sometimes what works is playing hooky. Especially if, at some point after I've thrown in the towel, I come up with a To-Do list for tomorrow.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/21979251-5804433845598337521?l=lifesakrooz.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lifesakrooz.blogspot.com/feeds/5804433845598337521/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=21979251&amp;postID=5804433845598337521' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/21979251/posts/default/5804433845598337521'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/21979251/posts/default/5804433845598337521'/><link rel='alternate' type='text/html' href='http://lifesakrooz.blogspot.com/2007/11/how-to-get-motivated-when-youve-got-no.html' title=''/><author><name>m6288</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp3.blogger.com/_0m1WAk3M91Y/Rynd8I4cviI/AAAAAAAAAeg/kZkkBrRkVg4/s72-c/manatrest.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-21979251.post-3574108447328329364</id><published>2007-10-31T11:49:00.000-05:00</published><updated>2007-10-31T12:13:41.454-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='marketing'/><category scheme='http://www.blogger.com/atom/ns#' term='communications'/><title type='text'></title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp3.blogger.com/_0m1WAk3M91Y/Ryi2PY4cvhI/AAAAAAAAAeY/GuRPO9tcL44/s1600-h/snow1.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="http://bp3.blogger.com/_0m1WAk3M91Y/Ryi2PY4cvhI/AAAAAAAAAeY/GuRPO9tcL44/s200/snow1.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5127548551254818322" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="font-weight: bold;font-size:130%;" &gt;The Video Resume - A Bad Idea Whose Time Has Come?&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;I've monitored some blogging chat recently discussing the pros and cons of video resumes...&lt;br /&gt;&lt;br /&gt;Dan Schawbel, on his Personal Branding Blog &lt;a href="http://personalbrandingblog.wordpress.com/2007/10/30/video-resumes-will-soon-eliminate-job-interviews/"&gt;sees them in our future&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;While  Nick Corcodilos  over at Ask the Headhunter &lt;a href="http://www.asktheheadhunter.com/newsletter/OE20071023.htm"&gt;finds them wrong on a number of levels&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;The &lt;span style="font-style:italic;"&gt;ease &lt;/span&gt; and &lt;span style="font-style:italic;"&gt;relative low cost&lt;/span&gt; with which people today can shoot, edit and post video leads many of us to believe that the traditional text, listing our experience and expertise, will soon turn give way to us, in head shots, communicating the same information.&lt;br /&gt;&lt;br /&gt;Although, there are some who posit that &lt;a href="http://www.ipdemocracy.com/archives/002735web_video_is_neither_cheap_nor_easy.php"&gt;"Web Video Is Neither Cheap Nor Easy."&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;And there are others who claim &lt;a href="http://scobleizer.com/2007/10/29/video-not-easy-or-cheap/"&gt;they can produce video while driving their car.&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Me? I side with the Headhunter. And I think we're talking about what Seth Godin calls a &lt;a href="http://sethgodin.typepad.com/seths_blog/2007/09/meatball-mondae.html"&gt;Meatball Sundae&lt;/a&gt;. Although there might be a lucrative business in coaching job seekers to not only look good on camera, but also effectively show how they should be chosen for the job.&lt;br /&gt;&lt;br /&gt;Still, it's going to be tough keeping resume reviewers from ejecting the DVD after five seconds of viewing...&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/21979251-3574108447328329364?l=lifesakrooz.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lifesakrooz.blogspot.com/feeds/3574108447328329364/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=21979251&amp;postID=3574108447328329364' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/21979251/posts/default/3574108447328329364'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/21979251/posts/default/3574108447328329364'/><link rel='alternate' type='text/html' href='http://lifesakrooz.blogspot.com/2007/10/video-resume-bad-idea-whose-time-has.html' title=''/><author><name>m6288</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp3.blogger.com/_0m1WAk3M91Y/Ryi2PY4cvhI/AAAAAAAAAeY/GuRPO9tcL44/s72-c/snow1.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-21979251.post-3247057276508432898</id><published>2007-10-18T07:45:00.000-05:00</published><updated>2007-10-18T08:00:41.912-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Lists'/><category scheme='http://www.blogger.com/atom/ns#' term='culture'/><category scheme='http://www.blogger.com/atom/ns#' term='Living in DC'/><title type='text'></title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp0.blogger.com/_0m1WAk3M91Y/RxdYoQ1mMKI/AAAAAAAAAco/eIIzcfBXXyk/s1600-h/dupont.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="http://bp0.blogger.com/_0m1WAk3M91Y/RxdYoQ1mMKI/AAAAAAAAAco/eIIzcfBXXyk/s320/dupont.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5122660549895008418" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="font-weight: bold;font-size:130%;" &gt;10 Reasons for Why I Stay In Dupont Circle&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Sometimes I wonder why I continue to live in this overpriced neighborhood. I've been in my condo 15 years, and in the 'hood for 18, and I'm jonesing for a different lifestyle. Or so I tell myself. I find it tougher and tougher to battle winters here, not because they've gotten worse, but because I've lost my patience with being cold. A post on &lt;a href="http://blog.penelopetrunk.com/2007/08/14/twentysomething-forget-the-big-city-try-middle-america/"&gt;Brazen Careerist&lt;/a&gt; got me jotting down notes on why I stay here, and I've come up with the following 10 reasons:&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;1. Low mortgage payment.&lt;/span&gt; I bought my condo when you could get a great place for under 100K.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;2. &lt;a href="http://www.walkscore.com/get-score.php?street=17th+%26+Q+Street%2C+NW+Washington+DC&amp;go=Go"&gt;WalkScore &lt;/a&gt;of 97.&lt;/span&gt; I don't think there are many other places in this country that can top that. Although it does contribute to the still-high condo prices here.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;3. Fast access to great bike trails.&lt;/span&gt; And stretches of Beach Drive in Rock Creek Park are closed to cars on the weekends.&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;&lt;br /&gt;4. Family nearby.&lt;/span&gt; Close enough to visit without traveling all day, but far enough so that they don't drop in unexpectedly.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;5. Escape of urban escape. &lt;/span&gt;A few minutes of driving and it looks like you're out of the city altogether.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;6. Close to beaches.&lt;/span&gt; Rehoboth is only a three-hour drive away.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;7. The gay thing.&lt;/span&gt; Although I have seen more and more young (straight) couples with strollers (and stroller inhabitants) over the past year, 17th Street is still home to four gay bars in two blocks, and the Dupont Circle area is still known for its acceptance of "alternative lifestyles." Those of us who have been here a long time refer to the hood as the ghetto. I've gotten comfortable here, although we can still experience &lt;a href="http://www.washblade.com/2005/7-15/news/localnews/minister.cfm"&gt;gay bashing nearby&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;8. Close to the Metro.&lt;/span&gt; I'm about three blocks (or so) from the subway system.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;9. Nearby friends.&lt;/span&gt; It's just a quick hike to where we all hang out.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;10. Tons of employment possibilities. &lt;/span&gt;Tons.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/21979251-3247057276508432898?l=lifesakrooz.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lifesakrooz.blogspot.com/feeds/3247057276508432898/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=21979251&amp;postID=3247057276508432898' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/21979251/posts/default/3247057276508432898'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/21979251/posts/default/3247057276508432898'/><link rel='alternate' type='text/html' href='http://lifesakrooz.blogspot.com/2007/10/10-reasons-for-why-i-stay-in-dupont.html' title=''/><author><name>m6288</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp0.blogger.com/_0m1WAk3M91Y/RxdYoQ1mMKI/AAAAAAAAAco/eIIzcfBXXyk/s72-c/dupont.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-21979251.post-6140324104397007914</id><published>2007-10-17T08:28:00.000-05:00</published><updated>2007-10-17T11:50:38.109-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='customer service'/><category scheme='http://www.blogger.com/atom/ns#' term='The New Media'/><category scheme='http://www.blogger.com/atom/ns#' term='music'/><category scheme='http://www.blogger.com/atom/ns#' term='communications'/><title type='text'></title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp0.blogger.com/_0m1WAk3M91Y/Rw5jYg1mMEI/AAAAAAAAAb4/ftG_XjuRnug/s1600-h/antarctica.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer;" src="http://bp0.blogger.com/_0m1WAk3M91Y/Rw5jYg1mMEI/AAAAAAAAAb4/ftG_XjuRnug/s320/antarctica.jpg" alt="" id="BLOGGER_PHOTO_ID_5120139099149578306" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="font-weight: bold;font-size:130%;" &gt;Antarctica, Part 2&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:85%;"&gt;&lt;a href="http://lifesakrooz.blogspot.com/2007/10/but-i-dont-want-to-go-to-antarctica-im.html"&gt;&lt;span style="font-style:italic;"&gt;(Click here for what I previously wrote on this subject.)&lt;/span&gt;&lt;/a&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;The New York Times &lt;a href="http://lifesakrooz.blogspot.com/2007/10/but-i-dont-want-to-go-to-antarctica-im.html"&gt;kept me in my seat&lt;/a&gt; on Sunday when they took advantage of "new media" capabilities with their arts section article &lt;a href="http://www.nytimes.com/2007/10/14/arts/music/14tomm.html?_r=1&amp;amp;ref=music&amp;amp;oref=slogin"&gt;"Unraveling the Knots of the 12 Tones."&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Author/critic Anthony Tommasini contributed a video in which he performed examples of spiky, unpopular 12-tone music. Although his presentation may not be fully comprehensible by the general public (he uses words like "tonic" without much of an explanation), he is effective at showing us how the revolutionary 12-tone composition method pops up where we least expect it, and convinces us that we don't complain all that much when it does.&lt;br /&gt;&lt;br /&gt;This is a great way to provide us readers with a better understanding of the article. However, the Times probably won't go as far as the Milwaukee Journal Sentinel, which actually &lt;a href="http://www.jsonline.com/story/index.aspx?id=555483"&gt;provides links to YouTube videos supporting articles&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;The Milwaukee example shows us that newspapers can add even more interactivity and cross-media resources. In producing their own video, the Times keeps us on their site, but probably runs into time constraints which keeps them from providing even more to readers. (Anthony sits at a piano the entire time you watch the video.) It's quicker and cheaper to research and provide links to a greater number of media sources than it is to produce a video on one's own. For instance, I found &lt;a href="http://www.youtube.com/watch?v=u5dOI2MtvbA"&gt;this video&lt;/a&gt; on YouTube, which is a great companion piece to the Times article.&lt;br /&gt;&lt;br /&gt;And I hope no one thinks I'm stalking Chris Brogan when I suggest you see what he has to say and link to o&lt;a href="http://chrisbrogan.com/thinking-about-information/"&gt;n the topic of "finding information."&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Of course, there's nothing stopping us from going to YouTube ourselves and doing the research. So, we're going to leave the Times's site anyway. But it makes me wonder when the Times will realize it's more than a newspaper and a media creator?&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/21979251-6140324104397007914?l=lifesakrooz.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lifesakrooz.blogspot.com/feeds/6140324104397007914/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=21979251&amp;postID=6140324104397007914' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/21979251/posts/default/6140324104397007914'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/21979251/posts/default/6140324104397007914'/><link rel='alternate' type='text/html' href='http://lifesakrooz.blogspot.com/2007/10/antarctica-part-2-new-york-times-kept.html' title=''/><author><name>m6288</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp0.blogger.com/_0m1WAk3M91Y/Rw5jYg1mMEI/AAAAAAAAAb4/ftG_XjuRnug/s72-c/antarctica.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-21979251.post-4474279523423815978</id><published>2007-10-16T09:12:00.000-05:00</published><updated>2007-10-18T07:30:51.846-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='public radio'/><category scheme='http://www.blogger.com/atom/ns#' term='marketing'/><category scheme='http://www.blogger.com/atom/ns#' term='The New Media'/><category scheme='http://www.blogger.com/atom/ns#' term='music'/><category scheme='http://www.blogger.com/atom/ns#' term='communications'/><title type='text'></title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp1.blogger.com/_0m1WAk3M91Y/RxTLQQ1mMJI/AAAAAAAAAcg/GVABmSLOR64/s1600-h/music.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="http://bp1.blogger.com/_0m1WAk3M91Y/RxTLQQ1mMJI/AAAAAAAAAcg/GVABmSLOR64/s320/music.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5121942156485210258" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="font-weight: bold;font-size:130%;" &gt;Improving Public Radio Fundraising at the&lt;span style="font-style: italic;"&gt; Local Local&lt;/span&gt; Level&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;I'm listening to WETA-FM's pledge drive - that week of programming public broadcasting inflicts on us in order to stay in business. The station's promised a shorter drive this time, and is playing more music during it than they used to. Every so often they include a story from one of their announcers, reminiscing about how they discovered and grew to love "classical" music. And I wonder:&lt;br /&gt;&lt;br /&gt;Why doesn't the station catch and air listener stories?&lt;br /&gt;&lt;br /&gt;The idea grew out of Chris Brogan's post on &lt;a href="http://chrisbrogan.com/the-future-of-microcontent-and-hyperlocal-media/"&gt;creating microcontent and hyperlocal media&lt;/a&gt;. I thought it might be easy for WETA-FM to set up a blog* to encourage listener's stories. During the fund drive they could scan the blog comments for stories, and promise to include some of them on the air. In fact, they could say "If you make a donation at any amount, and you've contributed a story to our blog comment section, we might just read it on the air." They could continue by contacting a few of the best storytellers and have them record their tales for broadcast after the fund drive is completed.&lt;br /&gt;&lt;br /&gt;They're not doing that, though. They're not even reading contributor names on the air. Over the past weekend I heard one of the announcers mention "Of course, we can't read names on the air, because that would take too much time."&lt;br /&gt;&lt;br /&gt;I tried to analyze exactly why WETA is not using "new media" to improve their fundraising, and I came up with these possible explanations:&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;they tried it once before&lt;/span&gt;, but the return on investment was nil;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;they were still discussing it&lt;/span&gt; by the start of the fundraising drive;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;they haven't thought &lt;/span&gt;of doing it;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;they thought of it &lt;/span&gt;but weren't interested;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;they came up with the idea &lt;/span&gt;but found too many internal controls to make it work.&lt;br /&gt;&lt;br /&gt;I think it has a whole lot to do with the fact that so many people still don't know how to use "new media" and Web 2.0 applications, much less figure out how to make them work the micro, or neighborhood, level. However, I just heard the WETA-FM announcers mention that many people are pledging money online, at the WETA Web site. Now whether or not that's a sales tactic, I don't know.&lt;br /&gt;_______________________________________________________&lt;br /&gt;*or some other Web 2.0 online application.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/21979251-4474279523423815978?l=lifesakrooz.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lifesakrooz.blogspot.com/feeds/4474279523423815978/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=21979251&amp;postID=4474279523423815978' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/21979251/posts/default/4474279523423815978'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/21979251/posts/default/4474279523423815978'/><link rel='alternate' type='text/html' href='http://lifesakrooz.blogspot.com/2007/10/improving-public-radio-fundraising-at.html' title=''/><author><name>m6288</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp1.blogger.com/_0m1WAk3M91Y/RxTLQQ1mMJI/AAAAAAAAAcg/GVABmSLOR64/s72-c/music.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-21979251.post-5176741968568989863</id><published>2007-10-15T08:50:00.001-05:00</published><updated>2007-10-15T09:07:52.687-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='culture'/><title type='text'></title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp1.blogger.com/_0m1WAk3M91Y/RxNzcg1mMGI/AAAAAAAAAcI/QSnqBktCDbg/s1600-h/work.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="http://bp1.blogger.com/_0m1WAk3M91Y/RxNzcg1mMGI/AAAAAAAAAcI/QSnqBktCDbg/s320/work.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5121564134938652770" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="font-weight: bold;font-size:130%;" &gt;Working Hard or Hardly Working?&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;There's a phrase I've had trouble understanding for most of my life: Hard Work. I hear it all the time, as in "she worked really hard to get where she is today." And there probably are very few of us who haven't received the exhortation "you're going to have to buckle down and work hard on this."&lt;br /&gt;&lt;br /&gt;In its many guises, the term Hard Work always conjures for me the same mental scenes: shoveling dirt out of a ditch, slamming rocks with pickaxes, and human pack mules transporting heavy loads. What's missing from this picture? Any sense of joy, satisfaction, fulfillment and excitement.&lt;br /&gt;&lt;br /&gt;But they must be there - otherwise, actors would not wait tables to finance their lives while going on auditions, mathematicians wouldn't continue to solve &lt;a href="http://en.wikipedia.org/wiki/Fermat%27s_last_theorem"&gt;Fermat's last theorem&lt;/a&gt;, college students would stop registering for classes, and I would have never started writing a single play.&lt;br /&gt;&lt;br /&gt;It's almost like we use the term Hard Work as a major plot point in a simple story about our lives. That story is really a fairy tale, consisting of the same motifs as Cinderella's resume: cleaned ashes from kitchen fireplace, kept physical order in country cottage, responded to customer's multiple requests (i.e., stepmother and stepsisters). We think that by grunting through life, we'll be assured our own versions of the pumpkin coach, couture gown, and glass shoes, not to mention marriage to the handsome prince.&lt;br /&gt;&lt;br /&gt;I mean, Cinderella sure didn't get what she wanted by working. Someone came along and gave it to her, because she was downtrodden. Pretty much the same way that Extreme Home Makeover gives a custom-designed house to a "worthy" family down on its luck.&lt;br /&gt;&lt;br /&gt;Truth be told, simple "hard work" is no guarantee of success - not even if you term success in a variety of creative ways, and not just by the barometer of money. I've come to believe that what most of us mean by Hard Work is really Work That Takes A Long Long Time - And Then We Get The Reward.&lt;br /&gt;&lt;br /&gt;The tales we've been told are wrong, and it's tough to give them up.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/21979251-5176741968568989863?l=lifesakrooz.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lifesakrooz.blogspot.com/feeds/5176741968568989863/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=21979251&amp;postID=5176741968568989863' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/21979251/posts/default/5176741968568989863'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/21979251/posts/default/5176741968568989863'/><link rel='alternate' type='text/html' href='http://lifesakrooz.blogspot.com/2007/10/working-hard-or-hardly-working-theres.html' title=''/><author><name>m6288</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp1.blogger.com/_0m1WAk3M91Y/RxNzcg1mMGI/AAAAAAAAAcI/QSnqBktCDbg/s72-c/work.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-21979251.post-2111095108300564823</id><published>2007-10-11T12:52:00.000-05:00</published><updated>2007-10-11T13:03:57.192-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='customer service'/><category scheme='http://www.blogger.com/atom/ns#' term='The New Media'/><category scheme='http://www.blogger.com/atom/ns#' term='communications'/><title type='text'></title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp0.blogger.com/_0m1WAk3M91Y/Rw5jYg1mMEI/AAAAAAAAAb4/ftG_XjuRnug/s1600-h/antarctica.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="http://bp0.blogger.com/_0m1WAk3M91Y/Rw5jYg1mMEI/AAAAAAAAAb4/ftG_XjuRnug/s320/antarctica.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5120139099149578306" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="font-weight: bold;font-size:130%;" &gt;But I Don't Want To Go To Antarctica&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;I'm currently wondering why the big newspapers (The Times, The Post) still don't hyperlink within their online articles. My guess is that they don't want people leaving their sites, a last-stand effort to regain what they've lost in having to provide so much of their content online for free. But that's just my guess.&lt;br /&gt;&lt;br /&gt;This morning I read a Times music review online - &lt;a href="http://www.nytimes.com/2007/10/11/arts/11jaco.html?ref=arts"&gt;"Musical Mysticism in a Search for God"&lt;/a&gt; - and once again I thought "it would help to have a link to somewhere I could hear a snippet of this music, so I could better understand what the writer is talking about." I found &lt;a href="http://www.amazon.com/Olivier-Messiaen-Complete-Organ-Works/dp/B00000I15T/ref=sr_1_22/103-3068216-8219054?ie=UTF8&amp;s=music&amp;qid=1192124239&amp;sr=8-22"&gt;some samples of Messiaen's organ music&lt;/a&gt; on Amazon.com, and you can download individual pieces to your personal-listening device. Just think of what the Times could do if they recast themselves through the ability to hyperlink and started to guide us to a greater understanding, instead of keeping the doors closed.&lt;br /&gt;&lt;br /&gt;I think of hyperlinks as wormholes, a doorways taking us from one Web site (kind of like a planet) to another. Online, newspapers seem to be ignoring these wormhole possiblities, or limiting themselves severely to building a wormhole from the bedroom to the bath. This morning, The Washington Post hyperlinked very oddly in the theater review titled &lt;a href="http://www.washingtonpost.com/wp-dyn/content/article/2007/10/10/AR2007101002565.html"&gt;"'I Love You': Out of Tune With the Times."&lt;/a&gt; Instead of linking to the theatre's Web site (where the play is onstage) in the text, they make you scroll "below the fold" to the end of the article. What makes it above the fold? A link to &lt;a href="http://www.washingtonpost.com/ac2/related/topic/Antarctica?tid=informline"&gt;articles on Antarctica&lt;/a&gt;, which has an extremely tenuous relationship to the review. Check it out and see what I mean.&lt;br /&gt;&lt;br /&gt;Maybe a better wormhole would be from The Washington Post to the official Web site of the &lt;a href="http://www.loveperfectchange.com/"&gt;Off-Broadway production&lt;/a&gt;.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/21979251-2111095108300564823?l=lifesakrooz.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lifesakrooz.blogspot.com/feeds/2111095108300564823/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=21979251&amp;postID=2111095108300564823' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/21979251/posts/default/2111095108300564823'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/21979251/posts/default/2111095108300564823'/><link rel='alternate' type='text/html' href='http://lifesakrooz.blogspot.com/2007/10/but-i-dont-want-to-go-to-antarctica-im.html' title=''/><author><name>m6288</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp0.blogger.com/_0m1WAk3M91Y/Rw5jYg1mMEI/AAAAAAAAAb4/ftG_XjuRnug/s72-c/antarctica.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-21979251.post-4594439522717162863</id><published>2007-10-10T13:35:00.001-05:00</published><updated>2007-11-29T12:37:33.935-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='marketing'/><category scheme='http://www.blogger.com/atom/ns#' term='customer service'/><category scheme='http://www.blogger.com/atom/ns#' term='health and fitness'/><category scheme='http://www.blogger.com/atom/ns#' term='personal training'/><category scheme='http://www.blogger.com/atom/ns#' term='communications'/><title type='text'></title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp2.blogger.com/_0m1WAk3M91Y/Rw0zSQ1mMCI/AAAAAAAAAbo/XYGNuYu8U-0/s1600-h/personaltraining.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="http://bp2.blogger.com/_0m1WAk3M91Y/Rw0zSQ1mMCI/AAAAAAAAAbo/XYGNuYu8U-0/s320/personaltraining.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5119804740240551970" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="font-weight: bold;font-size:130%;" &gt;How Personal Trainers Can Create the Remarkable&lt;/span&gt;&lt;br /&gt;A buzzword currently circulating among marketing gurus on the Web is "remarkable." That is, what is it that you're doing which causes your audience, clients, customers, whoever to talk about you (and not like a dog.) An &lt;a href="http://remarcom.typepad.com/remarkable_communication/2007/10/biker-jims-rema.html"&gt;interesting post over on Remarkable Communication&lt;/a&gt; describes two hot dog street vendors, and made me start to look at this whole "remarkability" factor in my environment.&lt;br /&gt;&lt;br /&gt;Of course, it's easier to talk about other people's remarkability rather than one's own. So I'll write a bit about an idea I had today: How personal trainers can increase their remarkability.&lt;br /&gt;&lt;br /&gt;The idea's blindingly simple. Every so often - at least once a week - email your clients individually. Find something remarkable in their previous workout session and tell them about it. Guide them to an interesting article online. Encourage them to keep up with their diet/nutrition plan. The key is to come up with something encouraging and positive for each client - and not a canned missive that they'll trash without a moment's thought. Tailor the message to the person.&lt;br /&gt;&lt;br /&gt;This may seem to be a lot of work, but it can be done with some planning* - and jotting down notes on the client's chart.&lt;br /&gt;&lt;br /&gt;I worked out all last year with personal trainers, and none of them were shy, reserved, quiet and self-effacing people. They were fun, energetic, supportive, exciting people. None of them, though, made a point of extending their presence into my thoughts once I left the gym.&lt;br /&gt;&lt;br /&gt;My idea would start them down the road to remarkability, since I don't think many trainers do this.&lt;br /&gt;&lt;br /&gt;After they get comfortable with this idea, then they can start blogging! (Hot Dog Impresario Biker Jim has &lt;a href="http://bikerjimsdogs.livejournal.com/"&gt;a blog&lt;/a&gt; - after all, people will talk about &lt;span style="font-style:italic;"&gt;&lt;a href="http://www.gapingvoid.com/Moveable_Type/archives/003995.html"&gt;anything&lt;/a&gt;&lt;/span&gt;.)&lt;br /&gt;_____________________________________________________________&lt;br /&gt;*Whenever I think of planning, that &lt;a href="http://www.ibras.dk/montypython/justthewords.htm"&gt;Monty Python sketch&lt;/a&gt; (Episode 4) about "defending yourself against attack from fresh fruit" comes to mind:&lt;br /&gt;&lt;br /&gt;&lt;span style="font-style: italic;"&gt;&lt;span style="font-weight: bold;"&gt;Self-Defense Instructor &lt;/span&gt;(SDI): Come on, come on you worm...you miserable little man. Come at me then...come on, do your worst, you worm.&lt;br /&gt;&lt;br /&gt;(third man runs at him; the SDI steps back and pulls a lever; a sixteen-ton weight falls upon the man)&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;SDI&lt;/span&gt;: If anyone ever attacks you with a raspberry, simply pull the lever...and a sixteen-ton weight will drop on his head. I learnt that in Malaya.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Student&lt;/span&gt;: Suppose you haven't got a sixteen-ton weight?&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;SDI&lt;/span&gt;: Well that's planning, isn't it?&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/21979251-4594439522717162863?l=lifesakrooz.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lifesakrooz.blogspot.com/feeds/4594439522717162863/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=21979251&amp;postID=4594439522717162863' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/21979251/posts/default/4594439522717162863'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/21979251/posts/default/4594439522717162863'/><link rel='alternate' type='text/html' href='http://lifesakrooz.blogspot.com/2007/10/how-personal-trainers-can-create.html' title=''/><author><name>m6288</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp2.blogger.com/_0m1WAk3M91Y/Rw0zSQ1mMCI/AAAAAAAAAbo/XYGNuYu8U-0/s72-c/personaltraining.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-21979251.post-8824961776197006987</id><published>2007-10-08T09:56:00.000-05:00</published><updated>2007-10-08T13:24:56.213-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Lists'/><category scheme='http://www.blogger.com/atom/ns#' term='culture'/><category scheme='http://www.blogger.com/atom/ns#' term='Brands'/><category scheme='http://www.blogger.com/atom/ns#' term='marketing'/><category scheme='http://www.blogger.com/atom/ns#' term='customer service'/><category scheme='http://www.blogger.com/atom/ns#' term='communications'/><title type='text'></title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp1.blogger.com/_0m1WAk3M91Y/Rwp17w1mMAI/AAAAAAAAAbY/FnFKC2P0vSY/s1600-h/cluetrain.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="http://bp1.blogger.com/_0m1WAk3M91Y/Rwp17w1mMAI/AAAAAAAAAbY/FnFKC2P0vSY/s320/cluetrain.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5119033596042424322" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="font-weight: bold;font-size:130%;" &gt;Post-Cluetrain Rant&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;I finished reading &lt;a href="http://www.cluetrain.com/"&gt;The Cluetrain Manifesto&lt;/a&gt; yesterday. It's close to a decade now since it was first written, and I think it still has tons to say about our current and future online and face-to-face communications.&lt;br /&gt;&lt;br /&gt;I caused me, also, to go on a rant. Here are my 12 theses in the spirit of Cluetrain's 95. Some of them carry explanations, while others sit there enigmatically. But I'd be please to explain my thinking to anyone who wants to start a conversation! And I will most likely expand on some of them in the days ahead:&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Fluorescent lighting&lt;/span&gt; has to be the worst lighting in the world, and shouldn't be used anywhere except in hospitals and maybe restaurant kitchens.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;CEOs &lt;/span&gt;of store chains: Look at your stores. Look at them!!!!&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Do customers &lt;/span&gt;want to get in and out of stores quickly because they've got something else to do, or because the store's environment sucks?&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;CEOs &lt;/span&gt;of store chains: Look at your employees. Look at them!!!!&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Everything&lt;/span&gt;, and I mean everything, &lt;span style="font-weight: bold;"&gt;speaks&lt;/span&gt;.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Retail, organization, and government leadership&lt;/span&gt;: Why aren't you worried about your the health of your employees and their families?&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;We have too much stuff.&lt;/span&gt; There are people in this country that can't get out of bed because they are so overweight. We have reformulated our plastic trash bags to stretch because we have too much trash to throw away.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Commerce: Surprise me. &lt;/span&gt;But not as I'm about to leave the store. And not as I'm walking in. Start with my "snail" mail box.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;How dare you tell me I'm not worthy.&lt;/span&gt; How dare you.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Whatever you're doing&lt;/span&gt;, you're probably beating your head against a brick wall. You can stop. Now.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;There's no excuse&lt;/span&gt; for dismal government office environments at any scale.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Nobody in the U.S.&lt;/span&gt; is more than an hour away from a better, more tranquil, more beautiful environment.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/21979251-8824961776197006987?l=lifesakrooz.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lifesakrooz.blogspot.com/feeds/8824961776197006987/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=21979251&amp;postID=8824961776197006987' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/21979251/posts/default/8824961776197006987'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/21979251/posts/default/8824961776197006987'/><link rel='alternate' type='text/html' href='http://lifesakrooz.blogspot.com/2007/10/post-cluetrain-rant-i-finished-reading.html' title=''/><author><name>m6288</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp1.blogger.com/_0m1WAk3M91Y/Rwp17w1mMAI/AAAAAAAAAbY/FnFKC2P0vSY/s72-c/cluetrain.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-21979251.post-1267415082089407271</id><published>2007-10-04T09:04:00.000-05:00</published><updated>2007-10-04T09:11:37.849-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='marketing'/><category scheme='http://www.blogger.com/atom/ns#' term='customer service'/><category scheme='http://www.blogger.com/atom/ns#' term='communications'/><title type='text'></title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp3.blogger.com/_0m1WAk3M91Y/RwT0iw1mL-I/AAAAAAAAAbE/654YW28ID4k/s1600-h/tinyweight.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="http://bp3.blogger.com/_0m1WAk3M91Y/RwT0iw1mL-I/AAAAAAAAAbE/654YW28ID4k/s320/tinyweight.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5117483954662158306" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="font-weight: bold;font-size:130%;" &gt;Not Just Small, But Tiny&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;A few days ago I mentioned &lt;a href="http://lifesakrooz.blogspot.com/2007/09/5-reasons-why-i-have-been-avoiding-gym.html"&gt;I haven't gone to the gym for two months&lt;/a&gt;. Last night, something dawned on me. No, it wasn't the possibility that I'll turn into a pile of mush if I continue to avoid exercise. What struck me was the fact that my gym doesn't seem to care.&lt;br /&gt;&lt;br /&gt;No one working there takes a look at the membership roster to see if any members have been chronically absent. Or if they do, they file the info somewhere in the back of their mind, and take no action.&lt;br /&gt;&lt;br /&gt;It's not that I require attention from my gym in order to go back. But I think they're missing an opportunity to market their members. With today's connectivity and the easy use of their database, my gym could send me an email asking about my well-being. We're talking a few minutes of somebody's time here, time that could be used to foster a connection.&lt;br /&gt;&lt;br /&gt;If you think about it for a few minutes, you'll find that there are just a few reasons why gym members might miss a month or two of workouts. It could be:&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Work&lt;/span&gt; demanding more time;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Injury &lt;/span&gt;or illness laying a member up;&lt;br /&gt;A &lt;span style="font-weight: bold;"&gt;job change&lt;/span&gt; forcing the member to a new location;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Loss &lt;/span&gt;of interest in exercise or that particular gym.&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;&lt;/span&gt;&lt;br /&gt;Whatever the reason, my gym is missing out on an opportunity to engage me more fully as a member. Of course, the real reason gyms don't consider this an opportunity because they can't see a direct line from their email message to money in their pocket.&lt;br /&gt;&lt;br /&gt;As traditional "mass media" ways of thinking are undercut and forced to evolve through our massive online connectivity options, businesses are being called on the carpet because they continue to think BIG. I see my gym's opportunity, noted above, as a way of acting tiny, rather parallel to the thinking I read this morning in an interesting post at Brand Autopsy titled How &lt;a href="http://brandautopsy.typepad.com/brandautopsy/2007/10/how-tiffany-sav.html"&gt;Tiffany Saved Michael’s Life&lt;/a&gt;. Thanks to John Moore for helping me frame my thinking in this way.&lt;br /&gt;&lt;br /&gt;For my gym, and many others, marketing these days really reduces down to small, miniscule, seemingly-unimportant actions that could combine to create huge results.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/21979251-1267415082089407271?l=lifesakrooz.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lifesakrooz.blogspot.com/feeds/1267415082089407271/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=21979251&amp;postID=1267415082089407271' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/21979251/posts/default/1267415082089407271'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/21979251/posts/default/1267415082089407271'/><link rel='alternate' type='text/html' href='http://lifesakrooz.blogspot.com/2007/10/not-just-small-but-tiny-few-days-ago-i.html' title=''/><author><name>m6288</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp3.blogger.com/_0m1WAk3M91Y/RwT0iw1mL-I/AAAAAAAAAbE/654YW28ID4k/s72-c/tinyweight.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-21979251.post-2800522197044385809</id><published>2007-10-03T15:29:00.000-05:00</published><updated>2007-10-03T15:47:51.282-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='marketing'/><title type='text'></title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp0.blogger.com/_0m1WAk3M91Y/RwP_3Q1mL9I/AAAAAAAAAa8/X2QWMvtbJZM/s1600-h/lightbulbs.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="http://bp0.blogger.com/_0m1WAk3M91Y/RwP_3Q1mL9I/AAAAAAAAAa8/X2QWMvtbJZM/s320/lightbulbs.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5117214926500671442" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="font-weight: bold;font-size:130%;" &gt;How Many Marketers Does It Take To...&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;A movie crew is filming a commercial on my block today. They've got the street blocked off, and although today's a bright, blue-sky kind of day in DC, they've also got fill lights and giant reflectors aimed on the actors. It's a familiar sight to anyone who's ever stumbled upon this kind of setup. But what struck me today as I walked past, was how many people it took just to film an SUV parallel parking in front of a &lt;a href="http://www.hanksdc.com/about.html"&gt;restaurant&lt;/a&gt;!&lt;br /&gt;&lt;br /&gt;There had to be about 15 crew members (including directors, etc.) wearing headsets, focused on video screens, and holding those puffy boom mics. All for a car.&lt;br /&gt;&lt;br /&gt;As I walked past, I heard the director (I'm guessing who that was) say "OK, cue the background!" What he meant were the actors, the performers sitting at the cafe tables. Subservient to the car. Add another 9 people involved in the whole setup.&lt;br /&gt;&lt;br /&gt;But I can't forget the crowd of people who stopped and watched. When I found out there wasn't a celebrity involved, I really wondered why anyone would take time out of their day just to watch a camera crew setup a shot over, and over, and over again.&lt;br /&gt;&lt;br /&gt;P.S. &lt;a href="http://www.hanksdc.com/about.html"&gt;Hank's Oyster Bar at 17th and Q was the restaurant&lt;/a&gt;. I thought it was odd that their Web site hasn't got a single picture of the establishment. Evidently, it's picturesque enough for a boring car commercial, but not enough for the proprietor's site!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/21979251-2800522197044385809?l=lifesakrooz.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lifesakrooz.blogspot.com/feeds/2800522197044385809/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=21979251&amp;postID=2800522197044385809' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/21979251/posts/default/2800522197044385809'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/21979251/posts/default/2800522197044385809'/><link rel='alternate' type='text/html' href='http://lifesakrooz.blogspot.com/2007/10/how-many-marketers-does-it-take-to.html' title=''/><author><name>m6288</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp0.blogger.com/_0m1WAk3M91Y/RwP_3Q1mL9I/AAAAAAAAAa8/X2QWMvtbJZM/s72-c/lightbulbs.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-21979251.post-745516872173191436</id><published>2007-10-02T13:20:00.000-05:00</published><updated>2007-10-02T14:00:55.168-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Lists'/><category scheme='http://www.blogger.com/atom/ns#' term='culture'/><title type='text'></title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp2.blogger.com/_0m1WAk3M91Y/RwKPVA1mL5I/AAAAAAAAAaQ/SWmGhZsAyZ8/s1600-h/charo.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="http://bp2.blogger.com/_0m1WAk3M91Y/RwKPVA1mL5I/AAAAAAAAAaQ/SWmGhZsAyZ8/s320/charo.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5116809717811130258" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="font-weight: bold;font-size:130%;" &gt;11 Tips on How To Meet the Famous (and/or the Very Well-Known)&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Chris Brogan has been discussing &lt;a href="http://chrisbrogan.com/meeting-people-at-events/"&gt;how he works with a large crowd of people&lt;/a&gt; who want to meet him. And he's also come up with a bunch of tips and tricks to help us all when we meet the famous, or Very Well Known (VWKs). It's fascinating to me that, even in this democratized world of blogging and social networking, our "celebritendency" takes over, and no matter what group we're involved with, we feel the need to hoist up a few members into a rarified realm.&lt;br /&gt;&lt;br /&gt;Still, it's exciting to meet someone you only know from "mass" and/or "social" media. I've met quite a large number of celebrities, and  I've had VWKs involved in some of my endeavors. The following are tips I have used - they work for me (which means I haven't caused any incidents or made a total fool of myself during any encounters.)&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;1. Get clear in your mind your exact purpose in meeting the VWK.&lt;/span&gt;&lt;br /&gt;If it's to shake their hand, tell them how much you like something that's tied into him or her, and get a picture of the two of you, then full steam ahead. You'll probably be successful - I have been in the past. If it's to have a big conversation, get seated at their dinner table, sell them something, or suddenly become their best buddy in the world, it's probably better if you don't approach.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;2. Wait your turn.&lt;/span&gt;&lt;br /&gt;There will probably be a small crowd around the celeb. Don't barge in. It's ok to wait in line.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;3. Realize that you're going to get maybe 30 seconds with the person, and be satisfied with that.&lt;/span&gt;&lt;br /&gt;If you've got an idea that you think the celeb will love, don't pitch it there. Work through the people coordinating the event. They can hook you up with that well-known person's staff or assistants.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;4. Watch their body language while you're chatting - especially their eyes.&lt;/span&gt;&lt;br /&gt;I've notice that people "in the public eye" use a subtle method of moving the crowd that wants to meet them. As they finish chatting with you, their eyes will land on the next person. Don't take this as an insult. Think about how you would act (probably the same) if you had 200 people waiting in line to see you!&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;5. Have a closing line ready to avoid awkwardness.&lt;/span&gt;&lt;br /&gt;The celeb might be tired, and stop talking after answering your question. If you don't have anything to say at that point, it can be disconcerting to stand there with nothing to say, as the crickets chirp in the background. This is a great point to say "You've been so nice, I'm glad to have met you. So long!" and then move off.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;6. It's ok to extend your hand first for a handshake.&lt;/span&gt;&lt;br /&gt;By all means extend your hand. With a smile. It shows confidence, and allows you to control the encounter (see above).&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;7. It's not ok to grab that person.&lt;/span&gt;&lt;br /&gt;Do not grab. I repeat. Do not grab. I have never done so, and it's amazing that I have to mention this. But it does happen. If you grab you'll be viewed as a psycho, and you might be wrestled to the ground by large assistants. Or worse - that VWK may ask you to leave them alone!&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;8. Avoid (at all costs) trying to get their attention by calling out their name, loudly.&lt;/span&gt;&lt;br /&gt;They are trained not to respond. And if they do respond, think: is that how you want to be remembered? By yelling their name?&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;9. Keep the encounter short.&lt;/span&gt;&lt;br /&gt;Just as it's not ok to stand in Costco and snarf up all the samples, it's not ok to monopolize a celeb's time. Especially if there are people waiting behind you.&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;&lt;br /&gt;10. Try not to blubber.&lt;/span&gt;&lt;br /&gt;Compose yourself beforehand, if you feel you're going to get too excited during the actual meeting. However, if you find yourself tongue-tied, and mess up what you say, and stammer a bit, try not to get upset. It might come across as endearing. If you can laugh at yourself, the celeb might just laugh along with you. After all, you probably won't be the first person who's gone all idiotic during the encounter. (Earlier this year, I experienced brain freeze when I was introduced to Isaac Hayes. We both survived the encounter quite well.)&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;&lt;br /&gt;11. Meet other people.&lt;/span&gt;&lt;br /&gt;That's what you're there for, isn't it? And everyone's got a story. Somebody might even be able to partner with you. Remember that, first and foremost.&lt;br /&gt;_________________________________________________________&lt;br /&gt;That's Charo who's got me in a headlock. She's quite delightful!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/21979251-745516872173191436?l=lifesakrooz.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lifesakrooz.blogspot.com/feeds/745516872173191436/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=21979251&amp;postID=745516872173191436' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/21979251/posts/default/745516872173191436'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/21979251/posts/default/745516872173191436'/><link rel='alternate' type='text/html' href='http://lifesakrooz.blogspot.com/2007/10/11-tips-on-how-to-meet-famous-andor.html' title=''/><author><name>m6288</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp2.blogger.com/_0m1WAk3M91Y/RwKPVA1mL5I/AAAAAAAAAaQ/SWmGhZsAyZ8/s72-c/charo.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-21979251.post-3099697445820411080</id><published>2007-09-26T12:44:00.000-05:00</published><updated>2007-09-26T12:58:01.001-05:00</updated><title type='text'></title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp1.blogger.com/_0m1WAk3M91Y/RvqdYw1mL2I/AAAAAAAAAZ4/KegTMShzIPg/s1600-h/weights.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer;" src="http://bp1.blogger.com/_0m1WAk3M91Y/RvqdYw1mL2I/AAAAAAAAAZ4/KegTMShzIPg/s200/weights.jpg" alt="" id="BLOGGER_PHOTO_ID_5114573375584743266" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="font-weight: bold;font-size:130%;" &gt;5 Reasons Why I Have Been Avoiding The Gym&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;I haven't gone to my gym since the end of July. Although the membership fee is burning a hole in my wallet, I'm sure I'll return soon. There are some very specific reasons why I've been staying away:&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;My new part-time status at work&lt;/span&gt; has forced me to change my entire daily schedule has changed, and I'm now working out exactly where to slot the workouts.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;I'm spending a large chunk of time&lt;/span&gt; gearing up for my next money-making venture, which eats into day.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;I worked out like a maniac last year&lt;/span&gt;, with personal trainers pushing me further than I've ever gone before. I continued this year, on my own, and I feel I needed some time off. I want to do personal training again, but that costs $$$.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;I have no special events in the immediate future&lt;/span&gt; that require me to be overly concerned with how I look (although you could say that now is the perfect time to be working out, when you're not under the gun of some deadline.)&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;This stretch of great weather here in DC has forced me outside&lt;/span&gt;, and I've been mainly riding my bike.&lt;br /&gt;&lt;br /&gt;I've taken time off before, and I always go back. It's tough those first few workouts. But I know from my past experience that I'll get back into it. Too bad I can't put my membership payments on hiatus while I'm busy doing other things. But there's bad weather coming as late Fall and Winter approach, and then I'll have to go back.&lt;br /&gt;&lt;br /&gt;Yes, I do feel some guilt. Maybe that's why I'm writing this post.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/21979251-3099697445820411080?l=lifesakrooz.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lifesakrooz.blogspot.com/feeds/3099697445820411080/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=21979251&amp;postID=3099697445820411080' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/21979251/posts/default/3099697445820411080'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/21979251/posts/default/3099697445820411080'/><link rel='alternate' type='text/html' href='http://lifesakrooz.blogspot.com/2007/09/5-reasons-why-i-have-been-avoiding-gym.html' title=''/><author><name>m6288</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp1.blogger.com/_0m1WAk3M91Y/RvqdYw1mL2I/AAAAAAAAAZ4/KegTMShzIPg/s72-c/weights.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-21979251.post-6317957334874669610</id><published>2007-09-25T12:54:00.000-05:00</published><updated>2007-09-25T13:14:14.426-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='culture'/><category scheme='http://www.blogger.com/atom/ns#' term='customer service'/><category scheme='http://www.blogger.com/atom/ns#' term='communications'/><title type='text'></title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp1.blogger.com/_0m1WAk3M91Y/RvlO-A1mL1I/AAAAAAAAAZw/X8jNwcfWFH0/s1600-h/Empty+Office.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="http://bp1.blogger.com/_0m1WAk3M91Y/RvlO-A1mL1I/AAAAAAAAAZw/X8jNwcfWFH0/s200/Empty+Office.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5114205679139565394" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="font-weight: bold;font-size:130%;" &gt;You Do Have People Working There, Don't You?&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;When I'm pulling up a "new-to-me" Web site, 90% of the time my 2nd click is either on "About Us" or "Contact Us." What I find on that page far to often is either an online form to fill out, or a generic email address.&lt;br /&gt;&lt;br /&gt;What I want is: A list of staff and a physical, street, suite number, city state and zip address.&lt;br /&gt;&lt;br /&gt;Why do sites continue to act as if they don't have staff? When I can't find people's names, it makes me think:&lt;br /&gt;&lt;br /&gt;you're a fly-by-night group that doesn't exist;&lt;br /&gt;you've got your people locked to their desks in the basement;&lt;br /&gt;your employee turnover rate is close to 99%;&lt;br /&gt;you're afraid that listing staff names will give them too much power;&lt;br /&gt;you just don't care.&lt;br /&gt;&lt;br /&gt;There's probably no real excuse not to have staff listed on an organization's Web site. Not anymore.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/21979251-6317957334874669610?l=lifesakrooz.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lifesakrooz.blogspot.com/feeds/6317957334874669610/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=21979251&amp;postID=6317957334874669610' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/21979251/posts/default/6317957334874669610'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/21979251/posts/default/6317957334874669610'/><link rel='alternate' type='text/html' href='http://lifesakrooz.blogspot.com/2007/09/you-do-have-people-working-there-dont.html' title=''/><author><name>m6288</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp1.blogger.com/_0m1WAk3M91Y/RvlO-A1mL1I/AAAAAAAAAZw/X8jNwcfWFH0/s72-c/Empty+Office.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-21979251.post-3547072110200518410</id><published>2007-09-24T11:52:00.000-05:00</published><updated>2007-09-24T17:00:00.258-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Lists'/><title type='text'></title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp3.blogger.com/_0m1WAk3M91Y/RvfvLA1mL0I/AAAAAAAAAZo/XAArUOB0gfw/s1600-h/base.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="http://bp3.blogger.com/_0m1WAk3M91Y/RvfvLA1mL0I/AAAAAAAAAZo/XAArUOB0gfw/s200/base.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5113818874384887618" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="font-weight: bold;font-size:130%;" &gt;Tranquility Base&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;If I ever get an iPod (which may be never, but go with me on this), the first thing I'd do is download a bunch of classical music that I find not only tranquil, but is able to put me in a totally different physical location altogether. These snippets from suites and larger works engage my brain chemicals in such a way that I feel I'm on a beach in the middle of summer when it's actually February. In other words: Instant Vacation. I have many of these on CD, but I haven't checked to see if they're all available through classical music iPod download sites. They're pretty much all from the 20th century, with French and English composers filling the most spots for some reason. And they are:&lt;br /&gt;&lt;br /&gt;Ralph Vaughan-Williams&lt;br /&gt;“My Pretty Bess” from &lt;a href="http://www.amazon.com/Vaughan-Williams-Portraits-Variations-Orchestra/dp/B000000B24/ref=pd_bbs_sr_1/002-7156451-5285646?ie=UTF8&amp;amp;s=music&amp;amp;qid=1190652803&amp;amp;sr=8-1"&gt;Five Tudor Portraits&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Jean Sibelius&lt;br /&gt;1st movement, &lt;a href="http://www.amazon.com/Sibelius-Symphonies-Jean/dp/samples/B0000041Z3/ref=dp_tracks_all_3/002-7156451-5285646?ie=UTF8&amp;amp;qid=1190652857&amp;amp;sr=1-1#disc_3"&gt;Symphony #6&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Maurice Ravel&lt;br /&gt;"Menuet" from &lt;a href="http://www.amazon.com/Pavane-Ravel-Satie-Gabriel-Faure/dp/B000001GWV/ref=sr_1_4/002-7156451-5285646?ie=UTF8&amp;s=music&amp;qid=1190653013&amp;sr=1-4"&gt; Le Tombeau de Couperin&lt;/a&gt;&lt;a href="http://www.amazon.com/Ravel-Rapsodie-espagnole-Alborada-gracioso/dp/B000A2H7QS/ref=pd_bbs_sr_1/002-7156451-5285646?ie=UTF8&amp;amp;s=music&amp;amp;qid=1190652940&amp;amp;sr=1-1"&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.amazon.com/Pavane-Ravel-Satie-Gabriel-Faure/dp/B000001GWV/ref=sr_1_4/002-7156451-5285646?ie=UTF8&amp;amp;s=music&amp;amp;qid=1190653013&amp;amp;sr=1-4"&gt;Pavane pour une infante defunte&lt;/a&gt;&lt;br /&gt;2nd Movement, &lt;a href="http://www.amazon.com/Ravel-Piano-Concertos-Nights-Gardens/dp/B0000013XS/ref=sr_1_1/002-7156451-5285646?ie=UTF8&amp;s=music&amp;qid=1190653341&amp;sr=1-1"&gt;Piano Concerto in G&lt;br /&gt;&lt;/a&gt;&lt;br /&gt;Erik Satie&lt;br /&gt;&lt;a href="http://www.amazon.com/Satie-Gymnop%C3%A9dies-No1-3-Gnossiennes-No1-6/dp/B00004R95Q/ref=sr_1_3/002-7156451-5285646?ie=UTF8&amp;s=music&amp;qid=1190653388&amp;sr=1-3"&gt;Gymnopédies&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Malcolm Arnold&lt;br /&gt;"Allegretto" from &lt;a href="http://www.amazon.com/Arnold-Band-Malcolm/dp/B0000015A2/ref=pd_bbs_sr_1/103-1196835-2507841?ie=UTF8&amp;s=music&amp;qid=1190671017&amp;sr=1-1"&gt;Four Scottish Dances&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Gabriel Faure&lt;br /&gt;"Sicilienne" from &lt;a href="http://www.amazon.com/Pavane-Ravel-Satie-Gabriel-Faure/dp/B000001GWV/ref=sr_1_4/002-7156451-5285646?ie=UTF8&amp;s=music&amp;qid=1190653013&amp;sr=1-4"&gt; Pelleas et Mellisande&lt;/a&gt;&lt;br /&gt;&lt;a href="http://www.amazon.com/Pavane-Ravel-Satie-Gabriel-Faure/dp/B000001GWV/ref=sr_1_4/002-7156451-5285646?ie=UTF8&amp;s=music&amp;qid=1190653013&amp;sr=1-4"&gt;Pavane&lt;/a&gt;&lt;br /&gt;"Pastorale" from &lt;a href="http://www.amazon.com/Pavane-Ravel-Satie-Gabriel-Faure/dp/B000001GWV/ref=sr_1_4/002-7156451-5285646?ie=UTF8&amp;s=music&amp;qid=1190653013&amp;sr=1-4"&gt;Masques et Bergamasques&lt;br /&gt;&lt;/a&gt;&lt;br /&gt;Percy Grainger&lt;br /&gt;"Harkstow Grange" from &lt;a href="http://www.amazon.com/Grainger-Works-Wind-Orchestra-Vol-4/dp/B000000B1C/ref=pd_bbs_1/002-7156451-5285646?ie=UTF8&amp;s=music&amp;qid=1190653166&amp;sr=1-1"&gt;Lincolnshire Posey&lt;br /&gt;&lt;/a&gt;&lt;br /&gt;Aaron Copland&lt;br /&gt;1st movement, &lt;a href="http://www.amazon.com/Copland-Clarinet-Concerto-Bernstein-Stoltzman/dp/B000003FJP/ref=pd_bbs_sr_1/002-7156451-5285646?ie=UTF8&amp;s=music&amp;qid=1190653200&amp;sr=1-1"&gt;Clarinet Concerto&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Claude Debussy&lt;br /&gt;&lt;a href="http://www.amazon.com/Debussy-Nocturnes-Pr%C3%A9lude-LApres-Midi-Printemps/dp/B000000UXS/ref=sr_1_2/002-7156451-5285646?ie=UTF8&amp;s=music&amp;qid=1190653236&amp;sr=1-2"&gt;Prelude a l'Apres-midi d'un faune&lt;/a&gt;&lt;br /&gt;"Nuages" from &lt;a href="http://www.amazon.com/Debussy-Nocturnes-Pr%C3%A9lude-LApres-Midi-Printemps/dp/B000000UXS/ref=sr_1_2/002-7156451-5285646?ie=UTF8&amp;s=music&amp;qid=1190653236&amp;sr=1-2"&gt;Nocturnes&lt;/a&gt;&lt;br /&gt;"En bateau" and "menuet" from &lt;a href="http://www.amazon.com/Debussy-Great-Orchestral-Works-Claude/dp/B0000029YQ/ref=sr_1_4/002-7156451-5285646?ie=UTF8&amp;s=music&amp;qid=1190653278&amp;sr=1-4"&gt;Petite Suite&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;I sometimes wonder what other people hear in these selections...&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/21979251-3547072110200518410?l=lifesakrooz.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lifesakrooz.blogspot.com/feeds/3547072110200518410/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=21979251&amp;postID=3547072110200518410' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/21979251/posts/default/3547072110200518410'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/21979251/posts/default/3547072110200518410'/><link rel='alternate' type='text/html' href='http://lifesakrooz.blogspot.com/2007/09/tranquility-base-if-i-ever-get-ipod.html' title=''/><author><name>m6288</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp3.blogger.com/_0m1WAk3M91Y/RvfvLA1mL0I/AAAAAAAAAZo/XAArUOB0gfw/s72-c/base.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-21979251.post-7897370518948269849</id><published>2007-09-20T16:42:00.000-05:00</published><updated>2007-11-29T12:41:13.362-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Lists'/><category scheme='http://www.blogger.com/atom/ns#' term='health and fitness'/><title type='text'></title><content type='html'>&lt;font style="font-weight: bold;" size="4"&gt;Tips &amp;amp; Tricks&lt;/font&gt;&lt;br /&gt;&lt;a href="http://www.dailyblogtips.com/blog-writing-project-tips-tricks-final-list/"&gt;Daily Blog Tips&lt;/a&gt; posted all the entries in the Tips &amp;amp; Tricks Writing Project. My post is included under Health &amp;amp; Fitness ("Get the Body You Always Wanted"). Among all the great information, four entries stood out of the crowd for me. They are:&lt;br /&gt;&lt;br /&gt;&lt;a href="http://litemind.com/6-tips-generate-outstanding-ideas/"&gt;6 Tips to Generate Outstanding Ideas&lt;/a&gt;&lt;br /&gt;Because I agree wholeheartedly!&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.jhsiess.com/hereslookingatme/2007/08/22/13-tips-back-on-track/"&gt;Thirteen Tips to Help You Resume Your Health &amp;amp; Fitness Program if You Get Off Track&lt;/a&gt;&lt;br /&gt;Because I have Gotten Off Track and I need to get back on!&lt;br /&gt;&lt;br /&gt;&lt;a href="http://evolvingblueprint.blogspot.com/2007/09/life-tips-learned-from-high-school.html"&gt;Life Tips Learned from High School Musical&lt;/a&gt;&lt;br /&gt;Because that movie has a couple of great production numbers which feature excellent personal development information!&lt;br /&gt;&lt;br /&gt;&lt;a href="http://pysih.com/2007/09/12/three-strategies-for-surviving-your-short-stay-in-the-slammer/"&gt;Three Strategies for Surviving Your Short Stay in the Slammer&lt;/a&gt;&lt;br /&gt;Because we might not follow those Life Tips from High School Musical!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/21979251-7897370518948269849?l=lifesakrooz.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lifesakrooz.blogspot.com/feeds/7897370518948269849/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=21979251&amp;postID=7897370518948269849' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/21979251/posts/default/7897370518948269849'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/21979251/posts/default/7897370518948269849'/><link rel='alternate' type='text/html' href='http://lifesakrooz.blogspot.com/2007/09/tips-tricks-daily-blog-tips-posted-all.html' title=''/><author><name>m6288</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-21979251.post-8285686175645704691</id><published>2007-09-19T19:49:00.000-05:00</published><updated>2007-09-22T08:49:05.055-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='culture'/><category scheme='http://www.blogger.com/atom/ns#' term='marketing'/><category scheme='http://www.blogger.com/atom/ns#' term='communications'/><title type='text'></title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp2.blogger.com/_0m1WAk3M91Y/RvUdRQ1mLzI/AAAAAAAAAZg/D6PtyO_Q-MA/s1600-h/doorknob.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="http://bp2.blogger.com/_0m1WAk3M91Y/RvUdRQ1mLzI/AAAAAAAAAZg/D6PtyO_Q-MA/s200/doorknob.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5113025134363815730" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="font-weight: bold;font-size:130%;" &gt;Showing the Plug and Not the Cable&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;37 Signals wonders &lt;a href="http://www.37signals.com/svn/posts/602-showing-the-plug-not-the-cable"&gt;why we show the cable and not the plug&lt;/a&gt;. That is, why we focus on what we think we should show, instead of what the other person really needs for us to show. It's a fantastic post, pointing up a flaw of everyday communication, and it made me remember an example I experienced many years ago.&lt;br /&gt;&lt;br /&gt;As a graduate assistant for a television production class, I was the one who shot the student video, as guided by the student director, and later stuck all the shots together, as guided by the student editor. These were short productions, less than 5 minutes in length. And most of them involved a character walking through a door.&lt;br /&gt;&lt;br /&gt;In just about every shoot, the director wanted a closeup of the actor's hand turning the doorknob. This meant one more setup, and a separate lighting procedure, just to show the grabbing the doorknob, twisting it, and opening the door.&lt;br /&gt;&lt;br /&gt;An extra setup, to show us something we do so often we don't even think about it. The extra time it took quickly ate into our short shooting and editing window.&lt;br /&gt;&lt;br /&gt;I started advising the directors that they didn't need the closeup doorknob shot, unless the doorknob was covered with peanut butter or slime or wouldn't turn at all because the door was locked (which had to be a part of the script.)&lt;br /&gt;&lt;br /&gt;The professor guiding us grad assistants told me to let the students make the mistake and find their errors on their own.&lt;br /&gt;&lt;br /&gt;Anyway, the 37 Signals post reminded me of our tendency to show ALL the details in, well, an incredibly detailed fashion, even if those details are so well cemented in our minds that we can move right past them to the good stuff.&lt;br /&gt;&lt;br /&gt;And I'm running a &lt;a href="http://www.ruf.rice.edu/~pound/w-geordi.sample"&gt;level-3 diagnostic&lt;/a&gt; on my brain to find out all the myriad times I've done the same thing.&lt;br /&gt;______________________________________________________________&lt;br /&gt;photo from &lt;a href="http://interactive.usc.edu/members/sfisher/archives/cat_environmental_media.html"&gt;Scott Fisher: Environmental Media Archives&lt;/a&gt; - it's the doorknob from Disney's "Alice in Wonderland," I believe.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/21979251-8285686175645704691?l=lifesakrooz.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lifesakrooz.blogspot.com/feeds/8285686175645704691/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=21979251&amp;postID=8285686175645704691' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/21979251/posts/default/8285686175645704691'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/21979251/posts/default/8285686175645704691'/><link rel='alternate' type='text/html' href='http://lifesakrooz.blogspot.com/2007/09/showing-plug-and-not-cable-37-signals.html' title=''/><author><name>m6288</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp2.blogger.com/_0m1WAk3M91Y/RvUdRQ1mLzI/AAAAAAAAAZg/D6PtyO_Q-MA/s72-c/doorknob.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-21979251.post-6336743487691039932</id><published>2007-09-18T16:20:00.000-05:00</published><updated>2007-09-18T16:49:16.468-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Lists'/><category scheme='http://www.blogger.com/atom/ns#' term='This Passion Thing'/><title type='text'></title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp2.blogger.com/_0m1WAk3M91Y/RvBHI1D9EtI/AAAAAAAAAZM/-t6VZRad5fM/s1600-h/screenwriter.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="http://bp2.blogger.com/_0m1WAk3M91Y/RvBHI1D9EtI/AAAAAAAAAZM/-t6VZRad5fM/s200/screenwriter.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5111663794073703122" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="font-weight: bold;font-size:130%;" &gt;13 Tips on How To Write A Screenplay&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Even though I've stopped trying to write the Perfect Zombie Movie Screenplay (or any screenplay whatsoever), I'm pretty confident that there are many people out there who harbor the screenwriting dream. The cliche in Hollywood is that everyone drives around with a script in their back pocket. I tend to think that's close to the way it is across the country, if not around the world. For you Hinterland Screenwriters, like myself, the script isn't in your back pocket, it's up there in your head.&lt;br /&gt;&lt;br /&gt;But getting it out fraught with dangers, procrastination being one of them. However, the sooner you start committing words to your laptop, the sooner you will feel dumb, foolish, immature, unstable, lonely, jittery, ridiculous, and bipolar. Like every other writer who's ever lived. Onward, then, to the 13 Tips:&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;&lt;br /&gt;1. Get clear on what stage your at.&lt;/span&gt; Are you a total neophyte beginner - the words haven't left your brain yet. Or are you further along - you complain so much to friends after you've seen a movie that they no longer invite you to drinks or dinner afterwards.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;2. Realize right up front&lt;/span&gt; that you are doing Actual Work and you are Not Getting Paid.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;3. Come up with a sellable idea.&lt;/span&gt; This is where the term "High Concept" comes in. How can you tell what's High Concept and what's not? Anything these days with Zombies is High Concept. Your coworkers foibles and the boredom of your job are not.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;4. Create an awesome villain.&lt;/span&gt; And go for an extreme. Villains are either pure and simply people (think Hannibal Lector) or require makeup, costuming and special effects (think HAL, Darth and Sauron.) Even better: if the villain is on the same side as your hero!&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;5. Remove this thought&lt;/span&gt; from your brain and never let it escape your lips: "Somebody in Hollywood will be interested in this because it's in the news." Nothing could be further from the truth. And if Hollywood is interested, chances are they've got scripts already written. By the time you send your's in, the world has changed.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;6. Study 3-Act Screenwriting Structure. &lt;/span&gt;&lt;span style="font-style: italic;"&gt;After &lt;/span&gt;you've written your first draft. Nothing keeps a writer from completing a script or other piece of work like the "having to make it perfect the first time through" mindset.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;7. Allow yourself to write crap for your first draft.&lt;/span&gt; Absolute crap. "So bad your five year old could do light-years better" crap. It's the only way. Sorry, but it is.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;8. Resign yourself to actually writing.&lt;/span&gt; There is no market for ideas. Ideas attached to incredibly-well-executed scripts, however...&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;9. Make a list&lt;/span&gt; of all the movies you know that don't start with a bang. Then ignore this list, and start your screenplay with a bang.&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;&lt;br /&gt;10. Google "Screenwriting Mistakes" &lt;/span&gt;and &lt;span style="font-style:italic;"&gt;Don't Make Them&lt;/span&gt;.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;11. Write great dialogue.&lt;/span&gt; Stuff that sounds real, dilineates character, advances story, engages viewers, inspires actors, and is economical yet not at all terse. If you find you can't write dialogue, then listen to everyone who's around you. 24/7/365. Write down what they're saying. If you're not getting stares, angry looks, or outright threats to stop, you aren't doing it enough. If you still can't write great dialogue, find someone who can.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;12. Fully believe &lt;/span&gt;that you can come up with a script that is better than most movies you've ever seen. Just about anyone can. The prevailing view among scriptreaders in Hollywood is that most scripts in their "To Be Read On Saturday Night" pile are awful. And they are, because they're trying to be like all the other scripts in Hollywood that actually go into production. So while anyone can write a better script, Hollywood is set up to always say "No." Which leaves the Hinterland Screenwriter between the horns, dilemma-wise.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;13. Consider writing a play.&lt;/span&gt; You'll improve your dialogue craft immensely. Chances are you'll get a play produced easier, or you'll find actors who will do readings for you so you can hear how your writing plays out loud. And if you're really lucky, you'll see your work onstage, that will be enough, and you won't have to begin writing a screenplay because your dreams have been fulfilled.&lt;br /&gt;________________________________________________________________&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;&lt;span style="font-style:italic;"&gt;Why 13 Tips? &lt;/span&gt;&lt;/span&gt;Because writing a screenplay that actually gets optioned, sold or produced is 99% luck and 1% hard work, dedication, talent, craft, and passion. So I concede to bad luck right up front. You might think it's the other way around, 1% luck and all, but that's because you're seeing things from the hinterlands, where it can seem pretty roomy. It took me awhile to fully realize how the percentages shake out, so I don't fault anyone for their world view. There was no way I could understand it without some experience myself. The good thing is that it takes very little experience to facilitate dawn on your awareness. And yes, that picture's from &lt;a href="http://www.imdb.com/title/tt0268126/"&gt;Adaptation&lt;/a&gt;, a great movie to watch if you're wondering what writing is like.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/21979251-6336743487691039932?l=lifesakrooz.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lifesakrooz.blogspot.com/feeds/6336743487691039932/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=21979251&amp;postID=6336743487691039932' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/21979251/posts/default/6336743487691039932'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/21979251/posts/default/6336743487691039932'/><link rel='alternate' type='text/html' href='http://lifesakrooz.blogspot.com/2007/09/13-tips-on-how-to-write-screenplay-even.html' title=''/><author><name>m6288</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp2.blogger.com/_0m1WAk3M91Y/RvBHI1D9EtI/AAAAAAAAAZM/-t6VZRad5fM/s72-c/screenwriter.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-21979251.post-8949071401020957755</id><published>2007-09-17T21:55:00.000-05:00</published><updated>2007-09-17T22:06:42.704-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Lists'/><title type='text'></title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp0.blogger.com/_0m1WAk3M91Y/Ru9AnlD9EsI/AAAAAAAAAZE/c0MhBm_XRH4/s1600-h/hammock.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="http://bp0.blogger.com/_0m1WAk3M91Y/Ru9AnlD9EsI/AAAAAAAAAZE/c0MhBm_XRH4/s200/hammock.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5111375150796575426" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="font-weight: bold;font-size:130%;" &gt;10 Sure-Fire Procrastination Tactics&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Let's face it: most of us are no good at procrastinating. We need that extra push from behind to get into procrastination's time-munching groove. We'd much rather re-caulk the bathtub, make those five extra sales calls, or revamp our resumes. But with a bit of practice, and the proper mindset, we can claim procrastination for ourselves, once-and-for-all. Here are some tips and tricks which I've collected from years of watching those around me fiddle their time away:&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;&lt;br /&gt;1. Play Tetris.&lt;/span&gt; &lt;a href="http://www.freetetris.org/"&gt;For free.&lt;/a&gt; This game can go on forever, but since most of us fail at level three, we'll spend hours going back and forth from level one. You can tell people "it improves my hand-eye coordination," which is the excuse everyone uses.&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;&lt;br /&gt;2. Practice Six Degrees of Wikipediation&lt;/span&gt;. Begin by pulling up a big &lt;a href="http://en.wikipedia.org/wiki/Main_Page"&gt;Wikipedia&lt;/a&gt; entry - something like "the Holy Roman Empire." Each time you reach a hyperlinked word, click on it and start reading the new page. If you're using Firefox, left click on the word, to keep it from opening a new tab. Try to avoid dead-ends, and see how far you've gone in an hour.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;3. Check tomorrow's weather.&lt;/span&gt; Turn on The Weather Channel - just for a minute - just to see what tomorrow's going to be like. You'll turn off the TV right after. Promise.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;4. Go for coffee.&lt;/span&gt; Or tea. Or french fries. At a cafe. Preferably one with lots of people walking by, where you're likely to run into someone you know.&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;&lt;br /&gt;5. Workout. &lt;/span&gt;This is a perfect activity, as it can double as Something That Is Good For You. And it always takes extra time to pack your gym bag, start up the car, drive to the gym, change your clothes, warm up, lift weights, take a couple minutes down time between each set, cool down, shower, dress, get into the car and drive back (home, preferably.)&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;&lt;br /&gt;6. Compile a list.&lt;/span&gt; It can be a list of just about anything. All the conferences you've been to - with the ones you've presented at in bold. Places you plan to visit. What you would do with a million dollars. All the things you need to fix in your condo or home. Jobs you'd rather be doing than the one your doing now. Ideas you have for screenplays (come on, you know you've got them.) Services you pay for that you really don't need (like Netflix.) Sometimes one of these lists can actually be useful.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;7. Buy office supplies.&lt;/span&gt; Pens run out. Paperclips get lost. Staples get... stapled. Paper gets wadded up and tossed into the trash. Office supplies always need replenishing.&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;&lt;br /&gt;8. Order books.&lt;/span&gt; From Amazon. Topic: Managing Your Life. When they arrive, read them. Take notes on them. Stick the notes in a folder, then go to bed.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;9. Google your name&lt;/span&gt;. Just to make sure your identity hasn't been stolen. You probably haven't done this is six months or so.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;10. Read blogs.&lt;/span&gt; No explanation needed.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/21979251-8949071401020957755?l=lifesakrooz.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lifesakrooz.blogspot.com/feeds/8949071401020957755/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=21979251&amp;postID=8949071401020957755' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/21979251/posts/default/8949071401020957755'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/21979251/posts/default/8949071401020957755'/><link rel='alternate' type='text/html' href='http://lifesakrooz.blogspot.com/2007/09/10-sure-fire-procrastination-tactics.html' title=''/><author><name>m6288</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp0.blogger.com/_0m1WAk3M91Y/Ru9AnlD9EsI/AAAAAAAAAZE/c0MhBm_XRH4/s72-c/hammock.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-21979251.post-4032438389994692062</id><published>2007-09-12T13:33:00.000-05:00</published><updated>2007-11-29T12:38:04.281-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Lists'/><category scheme='http://www.blogger.com/atom/ns#' term='culture'/><category scheme='http://www.blogger.com/atom/ns#' term='health and fitness'/><category scheme='http://www.blogger.com/atom/ns#' term='personal training'/><title type='text'></title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp3.blogger.com/_0m1WAk3M91Y/Rug1cFD9ErI/AAAAAAAAAY8/gQqxLkMneeA/s1600-h/charlesatlas.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer;" src="http://bp3.blogger.com/_0m1WAk3M91Y/Rug1cFD9ErI/AAAAAAAAAY8/gQqxLkMneeA/s200/charlesatlas.jpg" alt="" id="BLOGGER_PHOTO_ID_5109392533763199666" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="font-weight: bold;font-size:130%;" &gt;10 &lt;span style="font-style: italic;"&gt;"Get The Body You've Always Wanted"&lt;/span&gt; Tips, Tricks and Motivators&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;It seems, no matter where you turn, we're obsessed with body size, exercise, and portion size. I'm obsessed as much as everyone else. So I came up with the following fitness tips and tricks to keep you motivated as winter (or at least fall) approaches. I use all ten myself, so they work (at least for me.) Feel free to add your own to the comments section! Just be sure to check with your physician if you've been a couch potato for too long and suddenly feel the urge to become &lt;a href="http://en.wikipedia.org/wiki/Angelo_Siciliano"&gt;Charles Atlas&lt;/a&gt;. Full disclosure: I find #3 the toughest to follow, unless it's combined with #1.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;1. Invest in "Personal Buttkicking" (PBK)&lt;/span&gt;&lt;br /&gt;Sign up for, but don't spend all your money on, PBK - my term for Personal Training. A trainer's expertise, motivational skill, personality and sense of humor will do wonders for your workout. Most trainers charge between $65-100 per 50-minute session, so it can get expensive. If you're strapped for funds, ask if you can contract for two sessions (I'll explain why in a minute.) Some gyms offer new members a couple of sessions gratis; if you're not new, watch for specials, or take the initiative and ask about discounts. Maximize your sessions by asking for diet and exercise tips for when you "go solo" again. Good trainers will provide you with simple meal and workout plans without being asked. Good trainers will also ask you about your goals. My reasoning for a minimum of two sessions? Trainers love clients who put everything they've got into their workout, and do it with a sense of humor. If you can muster a laugh when you think you're going to die, the trainer will remember you. Workout on your own when the trainer's with other clients and you'll feel like your in the classroom and the teacher is watching. I've had trainers volunteer tips and motivation for even after we've completed all our sessions. That's motivating!&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;2. Watch motivational/inspirational television shows&lt;/span&gt;&lt;br /&gt;A steady diet of crime, murder, terrorism and political scandal on news shows, day and night soap operas, and Law &amp; Order SVU (which I love) drains our energy. Content that's sarcastic, violent or features Brad Pitt feeds our inner critic and exposes us to hopeless scenarios. Try finding shows that feature people doing extraordinary things, that highlight creativity, and/or present others in a more positive light. "The Biggest Loser" is a good choice. "Wife Swap" is out of the question.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;3. Replace your &lt;span style="font-style: italic;"&gt;"cheat day"&lt;/span&gt; with a single &lt;span style="font-style: italic;"&gt;"cheat item"&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;The trouble with "cheat day" - that all important 24 hours when you can eat whatever you want - is it expands too easily into "cheat 3-day." "I'll splurge on breakfast today," you rationalize, "lunch tomorrow, and dinner on Monday.  I'll eat healthy the rest of the week. "Cheat meal" can go the same way, too, if you eat donuts in the morning, bacon at lunch and, what the heck, a cheesburger, fries and diet coke at dinner. I suggest focusing instead on a once-per-week cheat ITEM. For example, ice cream. Limit yourself to a pint, which forces portion control. Only buy one pint each week, close to the time you're actually going to consume it. Choose the "healthiest" brand you can find. You don't have to jettison taste - there's lots of great low-fat, low-cal, or light ice cream and sorbet out there. Take it home, give it your full attention, and eat it slooooooooooow, because that's all you get until next week. Your goal is to stop confusing your taste buds and acclimate yourself to enjoy healthier food.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;4. Take stock and push ahead of the curve&lt;/span&gt;&lt;br /&gt;I took this from my &lt;a href="http://lifesakrooz.blogspot.com/2007/09/thou-shalt-not-be-miserable-12_07.html"&gt;"Happiness Commandments."&lt;/a&gt; Basically, it's about training your mind to deal with workout pain. There are times I'm riding my bike or lifting weights at the gym when the miles or the pounds get ahead of me. I feel like something needs to pull me along, instead of pushing me from behind. At these times, I take stock of my body, asking myself "am I going to have a heart attack? A stroke? What hurts? My butt?" When I find I'm not doing too badly, and when I let my legs or arms or whatever hurt, I can compartmentalize the feeling, and keep it from taking over my entire body. And if I'm not going to have a heart attack, then I can push myself harder.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;5. Sign up for a 5K&lt;/span&gt;&lt;br /&gt;You've got to have a goal to work for - and in most cases, merely stating your desire to lose weight or build muscle isn't going to satisfy you in the long run. Have an actual event to work toward. Running your first 5K, bicycling in a charity ride, even going on a cruise or attending your high school reunion are good events to consider. Get your goal outside yourself, and you'll achieve what you need inside yourself.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;6. Ask for a spot&lt;/span&gt;&lt;br /&gt;If you're new to this whole gym thing, you could find it daunting. You might flash back momentarily to gym class in school. There's a big difference now, though. People might look focused and mean in a gym, but they're really just focused. Ask someone to spot you for a set of bench presses. You'll find that most gym denizens are happy to help out once in a while. You might even find a workout partner.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;7. Find a gym as close to work or home as possible.&lt;/span&gt;&lt;br /&gt;This is the old "location, location, location" thing. But it's especially true for gyms. Ideally, a gym should be walking distance from home or the office. If not, then try to locate one on your route from home to the office. If you don't have to go out of your way, you're more likely to get that workout in, even if you're tired and hungry and hate your life.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;8. Watch out for &lt;a href="http://en.wikipedia.org/wiki/Endorphins"&gt;endorphins*&lt;/a&gt;&lt;/span&gt;&lt;br /&gt;Not so you can avoid the little buggers, but so you can realize when they kick in. Endorphins are chemicals your body releases, usually after some stress, which make you feel good. You may have heard the term "runner's high." That's a result of endorphins. After a stressful physical workout, your body dispatches these chemicals as a way of smoothing over the pain. It usually happens to me after a long bike ride. Watch for a general rise in your energy level an hour or so after your workout. Some people feel lighter, others more focused. Learn to recognize these feelings. If you find a way to bottle them, you'll make a fortune.&lt;br /&gt;˙ǝpıɯɐpuɐuɐ pıouıqɐuuɐɔopuǝ ǝɥʇ ʎllɐǝɹ s,ʇı os 'ʇɥƃıɹllɐ*&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;9. Schedule your workout during your daily "transition times"&lt;/span&gt;&lt;br /&gt;I have three daily "transition times," when my body forces me to get up and move: immediately after waking up (6:30am), lunch (12 noon), and the "late afternoon stretch" (5pm). My brain is no good at these times - but my body's jockeying at the gate. Pay attention to what your brain and body tell you during the day, especially those times your brain acts like a two-year-old and yells "I want to play!!!!" Then let it!&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;10. Buy something you almost can't fit into - but want to one day&lt;/span&gt;&lt;br /&gt;Something tight, form fitting, and from the athletic store will do fine. Buy it even if it shows all your folds and bulges. You might even think the shirt or workout pants accentuate your love handles, etc. That's fine! You want it to! Then it will be easier to see your progress a few weeks down the road when the lycra doesn't have to strain so much.&lt;br /&gt;________________________________________________________________&lt;br /&gt;&lt;span style="font-style:italic;"&gt;This post was inspired by the Tips and Tricks blog writing contest announced yesterday at &lt;a href="http://www.dailyblogtips.com/blog-writing-project-tips-tricks/"&gt;Daily Blog Tips&lt;/a&gt;. Thanks for the opportunity to enter!&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/21979251-4032438389994692062?l=lifesakrooz.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lifesakrooz.blogspot.com/feeds/4032438389994692062/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=21979251&amp;postID=4032438389994692062' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/21979251/posts/default/4032438389994692062'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/21979251/posts/default/4032438389994692062'/><link rel='alternate' type='text/html' href='http://lifesakrooz.blogspot.com/2007/09/10-get-body-youve-always-wanted-tips.html' title=''/><author><name>m6288</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp3.blogger.com/_0m1WAk3M91Y/Rug1cFD9ErI/AAAAAAAAAY8/gQqxLkMneeA/s72-c/charlesatlas.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-21979251.post-5140940198922661563</id><published>2007-09-09T15:21:00.000-05:00</published><updated>2007-09-09T15:36:28.938-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Lists'/><title type='text'></title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp2.blogger.com/_0m1WAk3M91Y/RuRZQBV81uI/AAAAAAAAAYc/VbE2RKE3Dq0/s1600-h/leap.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="http://bp2.blogger.com/_0m1WAk3M91Y/RuRZQBV81uI/AAAAAAAAAYc/VbE2RKE3Dq0/s200/leap.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5108306009118267106" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="font-weight: bold;font-size:130%;" &gt;The Best Month In Which To Change Your Life&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;September. That's the best month to make those massive changes in our lives, the ones we think about on Monday morning as we're getting ready to go to work.&lt;br /&gt;&lt;br /&gt;On New Year's Eve we come up with resolutions. But most of them revolve around food, drink and spending. And everyone knows "resolution" is just a euphemism for "wishful thinking."&lt;br /&gt;&lt;br /&gt;Why's September the best month to affect those changes? A number of reasons:&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;1. August is one sloooooow month.&lt;/span&gt; Everything closes down, it seems. But everything else starts up in September. People start looking around in September, because they know everyone's back from vacation. People are easier to reach - even in this age of 24/7/365 availability.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;2. You've probably taken a vacation in June, July or August,&lt;/span&gt; in which your brain had a chance to rest, regroup, tell you it's not satisfied, and come up with ideas to increase its future happiness.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;3. We're hard wired from 12 years of schooling&lt;/span&gt; (more if you went to college) and we still get this "beginning again" feeling when the "back to school" ads start to appear.&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;&lt;br /&gt;4. Admit it - those back to school supplies&lt;/span&gt; (pens, paper, notebooks, etc.) you're buying for your kids - they reach down inside you and extract feelings of change much better than stupid hats on New Year's Eve. Just take a whiff inside a Staples or Office Depot. See what I mean?&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;5. For those of us in the (in)temperate zones, summer's dying. &lt;/span&gt;It's holding on, losing its grip, just like your old life. Remember back to May or June - didn't everything seem fresher and newer back then, just a couple of short months ago? And now how does it feel? Kind of like your job or your life. Used. On the brink. Ready to fall off the cliff. OK, so I'm stretching the analogies. But I'm sure you get what I mean.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;6. Winter starts beckoning. &lt;/span&gt;Or threatening. What better time to begin solid activity to change your life? There's still sunlight in the evenings, but there's an urgency now, as we can see it slowly slipping away. You really don't want to get the heavier clothes out. But we're going to have to. And you really don't want to continue your life in the way you're doing now. And you don't have to.&lt;br /&gt;&lt;br /&gt;So change in September. Start a plan this month, or lay out a plan for next September. Or, if you can, chuck it all and start new right now. I know I am!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/21979251-5140940198922661563?l=lifesakrooz.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lifesakrooz.blogspot.com/feeds/5140940198922661563/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=21979251&amp;postID=5140940198922661563' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/21979251/posts/default/5140940198922661563'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/21979251/posts/default/5140940198922661563'/><link rel='alternate' type='text/html' href='http://lifesakrooz.blogspot.com/2007/09/best-month-in-which-to-change-your-life.html' title=''/><author><name>m6288</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp2.blogger.com/_0m1WAk3M91Y/RuRZQBV81uI/AAAAAAAAAYc/VbE2RKE3Dq0/s72-c/leap.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-21979251.post-6020982682473627379</id><published>2007-09-07T08:09:00.001-05:00</published><updated>2007-09-22T08:48:12.480-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Lists'/><category scheme='http://www.blogger.com/atom/ns#' term='culture'/><title type='text'></title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp1.blogger.com/_0m1WAk3M91Y/RuGFuhV81sI/AAAAAAAAAYM/68Hi4RgReWU/s1600-h/happy.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="http://bp1.blogger.com/_0m1WAk3M91Y/RuGFuhV81sI/AAAAAAAAAYM/68Hi4RgReWU/s200/happy.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5107510486685767362" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="font-weight: bold;font-size:130%;" &gt;Thou Shalt Not Be Miserable!&lt;/span&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;12 Happiness Commandments - Part 2&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Yesterday I published &lt;a href="http://lifesakrooz.blogspot.com/2007/09/thou-shalt-not-be-miserable-12.html"&gt;my first six Happiness Commandments&lt;/a&gt;, inspired by &lt;a href="http://www.happiness-project.com/happiness_project/2007/09/this-wednesday-.html"&gt;The Happiness Project&lt;/a&gt;. Today, here's the second six:&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;7. Believe in the Next Big Thing&lt;/span&gt;&lt;br /&gt;I once heard that actors feel they'll never work again after the show closes or the movie is finished filming. I'm that way with amazing experiences. I've had many, but after each one, I have this feeling that I'll never have another one again. But if I look at my track record, I can see that just when I thought things were bleakest in this category, another big thing would happen. This is very close to &lt;a href="http://www.happiness-project.com/happiness_project/2007/08/a-key-to-happ-2.html"&gt;"having something to look forward to."&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;8. Take Stock Then Move Ahead of the Curve&lt;/span&gt;&lt;br /&gt;last week I was feeling physically down. Tired. I blamed it on DC's wonderful allergy season (all year long). When I rode my bike, I felt behind the curve. But I took stock of exactly how my body felt, and when I found I wasn't going to throw up, have an aneurism, or a heart attack, I was able to push ahead.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;9. Keep Acting "As If"&lt;/span&gt;&lt;br /&gt;I've gotten really far with this - so much so, I recommend it to others.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;10. Nobody Cares&lt;/span&gt;&lt;br /&gt;Extremely freeing, although it sounds like a cause to be unhappy. But sometimes real unhappiness happens when you think others are looking at you in a less than stellar light. Truth is, most people are thinking about themselves, and not about you. This frees my thinking and energizes me to take more chances.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;11. Once a Week&lt;/span&gt;&lt;br /&gt;Meet a friend or a contact for coffee and advance my communications and online community building talents. I've been doing this over the last couple of months and I find it's a blast!&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;12. Write It, Wear It, Publish It, Lift It&lt;/span&gt;&lt;br /&gt;My version of "just do it."&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/21979251-6020982682473627379?l=lifesakrooz.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lifesakrooz.blogspot.com/feeds/6020982682473627379/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=21979251&amp;postID=6020982682473627379' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/21979251/posts/default/6020982682473627379'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/21979251/posts/default/6020982682473627379'/><link rel='alternate' type='text/html' href='http://lifesakrooz.blogspot.com/2007/09/thou-shalt-not-be-miserable-12_07.html' title=''/><author><name>m6288</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp1.blogger.com/_0m1WAk3M91Y/RuGFuhV81sI/AAAAAAAAAYM/68Hi4RgReWU/s72-c/happy.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-21979251.post-238386609643660467</id><published>2007-09-06T09:28:00.000-05:00</published><updated>2007-09-06T19:28:52.283-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Lists'/><category scheme='http://www.blogger.com/atom/ns#' term='culture'/><title type='text'></title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp1.blogger.com/_0m1WAk3M91Y/RuCbOxV81rI/AAAAAAAAAYA/nphpyKWE8YE/s1600-h/happy.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="http://bp1.blogger.com/_0m1WAk3M91Y/RuCbOxV81rI/AAAAAAAAAYA/nphpyKWE8YE/s200/happy.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5107252655504021170" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="font-weight: bold;font-size:130%;" &gt;Thou Shalt Not Be Miserable!&lt;/span&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;12 Happiness Commandments - Part 1&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Happiness is &lt;a href="http://www.amazon.com/Stumbling-Happiness-Daniel-Gilbert/dp/1400077427/ref=pd_bbs_sr_1/105-6829831-3138003?ie=UTF8&amp;s=books&amp;amp;qid=1189088509&amp;sr=8-1"&gt;all the rage&lt;/a&gt; these days, and nowhere more so than on Gretchen Rubin's very useful blog titled &lt;span style="font-style:italic;"&gt;The Happiness Project&lt;/span&gt;. Gretchen recently posted &lt;a href="http://www.happiness-project.com/happiness_project/2007/09/this-wednesday-.html"&gt;tips on creating your own Happiness Commandments&lt;/a&gt;. These are short phrases that stand for big ideals - you know you're not thinking large enough if they sound like items from a "To-Do" list. I've taken Gretchen's advice and come up with my own 12 Happiness Commandments. I think I'm on the right track - here are the first six:&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;1. Create Calm&lt;/span&gt;&lt;br /&gt;Clutter clogs my brain. I feel much calmer in an uncluttered* room, working at an uncluttered desk. And if I'm calm, I'm happy.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;2. Remember the Alibi&lt;/span&gt;&lt;br /&gt;I'm a great one for telling people that if they only knew what was going on in the minds of others, then they'd feel a whole lot less self-conscious, as most people are probably thinking about themselves. Yeah, I'm a great one for that, and then I go out on my own and feel totally self-conscious. So I need to remember when Fort Lauderdude and I went to the Alibi bar in Florida a few weeks back, and I watched him from afar while I was getting drinks. He looked totally self-possessed and confident, although I knew he was thinking "I get out of here." I need to remember that moment.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;3. Stretch and Breath&lt;/span&gt;&lt;br /&gt;Instead of bounding out of bed and down the stairs or into the living room, I feel a whole lot better if I first take some time to stretch out after waking up. It's like breakfast, only much cheaper. And breakfast gets done at some point soon after. And taking a few deep breaths actually does help the body calm down!&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;4. Divide by 15&lt;/span&gt;&lt;br /&gt;After all these years, I've found I work best in 15 minute increments. Sure, I can concentrate on something for an hour or so. But that's exhausting. I need refreshers every 15 minutes or so. And a good one is:&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;5. Walk to Nowhere&lt;/span&gt;&lt;br /&gt;A great 15 minute refresher. The "nowhere" part is key. I used to think that running an errand would kill the two birds. I'd get out, and something would get done. But since I instituted these walks, sans multitasking, my brain gets clear and focused and I can think up more ideas. And more ideas = more happiness for me.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;6. Option my Life.&lt;/span&gt;&lt;br /&gt;Get interested in my life as if it's a billion-dollar screenplay and all of Hollywood wants to option it. If I don't think that, then exactly who else will?&lt;br /&gt;&lt;br /&gt;Check back tomorrow for numbers 7-12. And in the meantime, consider Dumb Little Man's   &lt;a href="http://www.dumblittleman.com/2007/09/30-happiness-tips-program-your-life-for.html"&gt;30 Happiness Tips: Program Your Life for Optimum Enjoyment&lt;/a&gt;.&lt;br /&gt;________________________________________________________________&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;*Decluttering tip:&lt;span style="font-style: italic;"&gt;&lt;/span&gt;&lt;/span&gt; Don't let postal mail hit a flat surface. Sort it out by hand before you lay the stack of ads and bills down, then throw away anything that's classically "junk." I then put bills in a box on my desk. This has done amazing things for my living room.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/21979251-238386609643660467?l=lifesakrooz.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lifesakrooz.blogspot.com/feeds/238386609643660467/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=21979251&amp;postID=238386609643660467' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/21979251/posts/default/238386609643660467'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/21979251/posts/default/238386609643660467'/><link rel='alternate' type='text/html' href='http://lifesakrooz.blogspot.com/2007/09/thou-shalt-not-be-miserable-12.html' title=''/><author><name>m6288</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp1.blogger.com/_0m1WAk3M91Y/RuCbOxV81rI/AAAAAAAAAYA/nphpyKWE8YE/s72-c/happy.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-21979251.post-3042503649612927766</id><published>2007-09-05T09:01:00.000-05:00</published><updated>2007-09-05T09:28:19.127-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='culture'/><category scheme='http://www.blogger.com/atom/ns#' term='Brands'/><category scheme='http://www.blogger.com/atom/ns#' term='marketing'/><category scheme='http://www.blogger.com/atom/ns#' term='communications'/><title type='text'></title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp3.blogger.com/_0m1WAk3M91Y/Rt67DxV81oI/AAAAAAAAAXY/4z_hqHieNVY/s1600-h/fries.jpg"&gt;&lt;img style="margin: 0pt 10px 10px 0pt; float: left; cursor: pointer;" src="http://bp3.blogger.com/_0m1WAk3M91Y/Rt67DxV81oI/AAAAAAAAAXY/4z_hqHieNVY/s200/fries.jpg" alt="" id="BLOGGER_PHOTO_ID_5106724700944127618" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="font-weight: bold;font-size:130%;" &gt;All About the Package&lt;/span&gt;&lt;br /&gt;A study has found some small proof of what parents have known for years: that children prefer foods branded McDonald's over foods in unprinted containers. Researchers asked children which tastes better, fries, carrots or milk in a McDonald's wrapper or the same foods in everyday, non-corporate garb. &lt;a href="http://www.nytimes.com/2007/08/14/health/nutrition/14nugg.html?ex=1189137600&amp;en=d838bcec3770e06e&amp;amp;ei=5070"&gt;They answered McDonald's, as reported in today's New York Times.*&lt;br /&gt;&lt;/a&gt;&lt;br /&gt;I could have told somebody that. Growing up, I saw it happen in my family. But my anecdotes aren't scientific, double-blind investigations, so it's interesting to see this behavior supported by some statistics.&lt;br /&gt;&lt;br /&gt;The article taps into my recent thinking about this whole food-packaging issue. Urged on by all the "&lt;a href="http://www.dumblittleman.com/2007/08/80-sites-to-help-you-live-green.html"&gt;green living" info available online&lt;/a&gt;, I'm considering an experiment to see if I can go a week only eating grocery store-available foods packaged as simply as possible, with minimal marketing ink used in helping them jump off the shelves. I thought it might be difficult.&lt;br /&gt;&lt;br /&gt;But once I took a look at my weekly diet, I found I would have to make such small changes, it might not be worth it. From bananas, wrapped in nature's best natural marketing wrapper, through free-range chicken, olive oil, fresh vegetables et al, my usual food intake requires little coaxing from Madison Avenue.&lt;br /&gt;&lt;br /&gt;I would allow &lt;a href="http://en.wikipedia.org/wiki/Coelacanth"&gt;"coelacanth packages"&lt;/a&gt; - like egg cartons, which have been around since the dawn of human time, are absolutely necessary, and can be easily retro-fitted* with pipe cleaners, goggle eyes and multicolored paints to resemble caterpillars. I would have to give up peeled baby carrots though, in favor of the less-processed, straight out of the ground kind.&lt;br /&gt;&lt;br /&gt;So I continue to work out the bugs in the experiment idea. But leave it to marketing guru Seth Godin to expand our thinking about wrappers in a still-relevant Fast Company essay from March 2001 that begins &lt;a href="http://www.fastcompany.com/magazine/45/sgodin.html"&gt;"That wedding dress is the wrapper on your wedding day."&lt;/a&gt; Seth's words have stuck in my brain over the years, as he analyzes our need for &lt;a href="http://www.imdb.com/title/tt0060345/quotes"&gt;packages, boxes or bags&lt;/a&gt;:&lt;br /&gt;&lt;blockquote&gt;"At the same time that we're abandoning some traditional wrappers, some businesses are becoming ever more obsessed with the wrapper. They understand that their businesses are really about wrappers, and so they offer their T-shirts, their soaps, their teas -- even their computer workstations -- in wrappers and packages that satisfy our inner need for beauty." &lt;/blockquote&gt;As further proof of the article's relevance, it seems that even in 2007 we'll gladly pay for the same cookies over and over, as evidenced in The Consumerist article &lt;a href="http://consumerist.com/consumer/grocery-store-economics/like-those-100-calorie-packs-youre-paying-twice-as-much-289762.php"&gt;"Like Those 100 Calorie Packs? You're Paying Twice As Much."&lt;/a&gt;&lt;br /&gt;_______________________________________________________________&lt;br /&gt;&lt;span style="font-style: italic;"&gt;*But not reported there first - &lt;/span&gt;&lt;a style="font-style: italic;" href="http://www.cnn.com/2007/HEALTH/diet.fitness/08/06/mcdonalds.preschoolers.ap/index.html"&gt;CNN scooped&lt;/a&gt;&lt;span style="font-style: italic;"&gt; the Times in early August, and Pronet Advertising posted an &lt;/span&gt;&lt;a style="font-style: italic;" href="http://www.pronetadvertising.com/articles/the-power-of-the-brand34464.html"&gt;August 7 commentary &lt;/a&gt;&lt;span style="font-style: italic;"&gt;on the study.&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="font-style: italic;"&gt;**Just find a bunch of kindergarteners and you've recycled, for a short time at least, months worth of trash; oatmeal boxes can become pigs this way too.&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/21979251-3042503649612927766?l=lifesakrooz.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lifesakrooz.blogspot.com/feeds/3042503649612927766/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=21979251&amp;postID=3042503649612927766' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/21979251/posts/default/3042503649612927766'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/21979251/posts/default/3042503649612927766'/><link rel='alternate' type='text/html' href='http://lifesakrooz.blogspot.com/2007/09/all-about-package-study-has-found-some.html' title=''/><author><name>m6288</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp3.blogger.com/_0m1WAk3M91Y/Rt67DxV81oI/AAAAAAAAAXY/4z_hqHieNVY/s72-c/fries.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-21979251.post-2591269571807484357</id><published>2007-08-23T15:32:00.001-05:00</published><updated>2007-08-23T15:51:53.388-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='culture'/><category scheme='http://www.blogger.com/atom/ns#' term='communications'/><title type='text'></title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp3.blogger.com/_0m1WAk3M91Y/Rs3ylBV81nI/AAAAAAAAAXQ/jiCMsCQH2pk/s1600-h/hulk.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="http://bp3.blogger.com/_0m1WAk3M91Y/Rs3ylBV81nI/AAAAAAAAAXQ/jiCMsCQH2pk/s200/hulk.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5102000670710224498" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="font-weight: bold;font-size:130%;" &gt;Horizontal Vs. Vertical&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Just got back from spending a bunch of days in Fort Lauderdale, FL. For those of you who read this and are incredulous, saying "You went to Florida in August?!?!?" I say "It's a whole lot nicer than DC in August!"&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;I lounged&lt;/span&gt; on my friend's balcony and watched a parade of tropiclouds at every hour of the day.&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;I marinated &lt;/span&gt;in the ocean every day.&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;I read &lt;/span&gt;a book, one actual book, the same one, every day.&lt;br /&gt;&lt;br /&gt;I'm finding it difficult to go back to reading blogs and other online information, though. I'm pretty sure it's because when I read the book (&lt;a href="http://www.amazon.com/Stumbling-Happiness-Daniel-Gilbert/dp/1400077427/ref=pd_bbs_sr_1/002-2119314-6644068?ie=UTF8&amp;s=books&amp;amp;qid=1187901333&amp;sr=8-1"&gt;&lt;span style="font-style: italic;"&gt;Stumbling on Happiness&lt;/span&gt;&lt;/a&gt; by Daniel Gilbert) I moved my eyes from left to right, then down to the next line and left to right.&lt;br /&gt;&lt;br /&gt;Online I read from top to bottom. Oh sure, there's left to right. But I think there's more perusing of lists, more text going by my eyes like the credits at the end of a movie.&lt;br /&gt;&lt;br /&gt;It hurts. I'll get used to it again. Funny, though. I didn't have to get used to reading "the old-fashioned way."&lt;br /&gt;&lt;br /&gt;As for &lt;span style="font-style: italic; font-weight: bold;"&gt;Stumbling on Happiness&lt;/span&gt; - I really enjoyed it. Gilbert takes us on a tour of our brain's capacity to feed us illusions of reality. If that sounds just too metaphysical, I'll add that he also supplies us with easily-digestible results of actual scientific mind-testing, on human subjects that were not harmed in the pursuit of knowledge and, well, happiness.&lt;br /&gt;&lt;br /&gt;I found much in the book that I've figured out for myself over the years, as well as examples in my own life that further pointed up how even I can completely delude myself into abject misery and despair. I'll post a couple of examples in the next post or so. Once I get used to typing, my laptop, and all these things called Web sites once again.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/21979251-2591269571807484357?l=lifesakrooz.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lifesakrooz.blogspot.com/feeds/2591269571807484357/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=21979251&amp;postID=2591269571807484357' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/21979251/posts/default/2591269571807484357'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/21979251/posts/default/2591269571807484357'/><link rel='alternate' type='text/html' href='http://lifesakrooz.blogspot.com/2007/08/horizontal-vs.html' title=''/><author><name>m6288</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp3.blogger.com/_0m1WAk3M91Y/Rs3ylBV81nI/AAAAAAAAAXQ/jiCMsCQH2pk/s72-c/hulk.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-21979251.post-7775542902174113115</id><published>2007-08-21T20:14:00.000-05:00</published><updated>2007-08-21T20:18:46.400-05:00</updated><title type='text'></title><content type='html'>&lt;span style="font-weight: bold;font-size:130%;" &gt;August 2007&lt;/span&gt;&lt;br /&gt;While the world doesn't stop in August, it does seem to slow down a little (at least, that small part of the world in which I'm located.) I've been taking some time off, and have been doing things away from the online world. I'm finding this time away is allowing me to actually think, long thoughts uninterrupted by the need to check email, respond to a phone call, or do just about an other electronic-related communication. It feels good... and so I'll be away from this blog until early next week (but I will be back.)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/21979251-7775542902174113115?l=lifesakrooz.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lifesakrooz.blogspot.com/feeds/7775542902174113115/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=21979251&amp;postID=7775542902174113115' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/21979251/posts/default/7775542902174113115'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/21979251/posts/default/7775542902174113115'/><link rel='alternate' type='text/html' href='http://lifesakrooz.blogspot.com/2007/08/august-2007-while-world-doesnt-stop-in.html' title=''/><author><name>m6288</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-21979251.post-6345493634019544421</id><published>2007-08-17T08:53:00.000-05:00</published><updated>2007-08-18T09:56:59.004-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Lists'/><category scheme='http://www.blogger.com/atom/ns#' term='communications'/><title type='text'></title><content type='html'>&lt;span style="font-weight: bold;font-size:130%;" &gt;Job Search Communications:&lt;br /&gt;24 reasons why they aren't calling you for an interview&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Jimbo posted a piece the other day about &lt;a href="http://www.jimbo.info/weblog/archives/2007/08/echoes_from_the.html#comments"&gt;his frustration with job search communications&lt;/a&gt; - he found out, through the "grapevine," he didn't get a job he interviewed for, instead of through the people who interviewed him. This is a frustrating problem in the job search process - who hasn't felt that they're communication with a giant black hole in applying for and/or interviewing for a job? Jimbo's dilemma prompted me to dip into my years of applying for jobs and reviewing candidate resumes, and I've come up with 24 reasons why you never hear back from a company or organization once you've sent them your resume and cover letter:&lt;br /&gt;&lt;br /&gt;1. there's no longer a job at the company;&lt;br /&gt;2. nobody has time to review all the resumes;&lt;br /&gt;3. the job's been changed and they need new resumes;&lt;br /&gt;4. none of the resumes matched what their needs are, and they're really really picky;&lt;br /&gt;5. they called you, and you called back and left a message, but they then decided not to call you again;&lt;br /&gt;6. you're overqualified;&lt;br /&gt;7. you're underqualified;&lt;br /&gt;8. nothing on your resume, in their eyes, convinces them that you're even a slight match for the job;&lt;br /&gt;9. they can't make a decision on who to call;&lt;br /&gt;10. someone reviewing the resumes knows who you are and tells the hiring manager you should not be contacted;&lt;br /&gt;11. it's taking them a really REALLY long time to review resumes;&lt;br /&gt;12. you're just plain wrong for the job;&lt;br /&gt;13. they think you'll ask for too much money;&lt;br /&gt;14. your name reminds the chief reviewer of this bully that used to torment him in school;&lt;br /&gt;15. they lost your resume;&lt;br /&gt;16. the post office lost your resume;&lt;br /&gt;17. you thought you sent your resume, but you really didn't;&lt;br /&gt;18. the email you sent with your resume attached got lost;&lt;br /&gt;19. the email attachment - your resume - got lost;&lt;br /&gt;20. the resume attached was in WordPerfect and they have MSWord (or vice versa);&lt;br /&gt;21. something about your resume turned them off;&lt;br /&gt;22. you didn't send them all the information they asked for;&lt;br /&gt;23. you're not the right sex, age, etc. even though this is illegal (it's tough to prove);&lt;br /&gt;24. your background on the first five emperors of Holy Roman Empire is not up to snuff - that is, any reason whatsoever that you could never guess.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/21979251-6345493634019544421?l=lifesakrooz.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lifesakrooz.blogspot.com/feeds/6345493634019544421/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=21979251&amp;postID=6345493634019544421' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/21979251/posts/default/6345493634019544421'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/21979251/posts/default/6345493634019544421'/><link rel='alternate' type='text/html' href='http://lifesakrooz.blogspot.com/2007/08/job-search-communications-24-reasons.html' title=''/><author><name>m6288</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-21979251.post-7811581681073372571</id><published>2007-08-15T13:21:00.000-05:00</published><updated>2007-09-07T12:11:23.026-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Lists'/><category scheme='http://www.blogger.com/atom/ns#' term='This Passion Thing'/><category scheme='http://www.blogger.com/atom/ns#' term='culture'/><title type='text'></title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp1.blogger.com/_0m1WAk3M91Y/RsIZ_XQwGtI/AAAAAAAAAXI/U4r8CXkFayw/s1600-h/work.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="http://bp1.blogger.com/_0m1WAk3M91Y/RsIZ_XQwGtI/AAAAAAAAAXI/U4r8CXkFayw/s200/work.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5098666304503552722" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="font-weight: bold;font-size:130%;" &gt;How To Get The Job Of Your Dreams&lt;/span&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Part 2&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Yesterday I posted &lt;a href="http://lifesakrooz.blogspot.com/2007/08/how-to-get-job-of-your-dreams-part-1.html"&gt;my thoughts&lt;/a&gt; on Fast Company's short slide presentation titled &lt;a href="http://www.fastcompany.com/multimedia/slideshows/content/dream-jobs-2007_pagen_7.html"&gt;"How To Get The Job Of Your Dreams."&lt;/a&gt;. After weighing in on the first three quotes, I promised my opinions on the second three today, and here they are:&lt;br /&gt;&lt;br /&gt;&lt;span style="font-style:italic;"&gt;"People who think they should just get things for who they are or whatever are the people who don’t make it. If you want to follow what you want to do, you have to have that extra drive and effort that nobody else has." -- Fatal1ty. Professional Video Gamer.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;Not sure what he's saying here in the first sentence - I think it's "don't expect an engraved invitation." As for the second sentence - I'm tired of people saying you have to work so bloody hard that you might end up with a quintuple bypass and a stroke on your way to your bliss. Do we honestly believe everyone has to do it this way? I think this idea is just as bad as "magical thinking" - or "if you want it hard enough, you'll get it."&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-style:italic;"&gt;"The very first thing you have to do when you want to find that job you are passionate about is you have to be honest with yourself to a point where it may almost be painful… Because many times when you say this is what I want to do, everyone around you will look at you like you’ve lost your mind… You have to be able to handle the pressure and outside criticism." -- Rebecca Donohue. Stand-up Comedian.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;I really agree with the first part of this quote. I've come to a point in my life (with my script writing) where I've been incredibly honest with myself, and &lt;a href="http://lifesakrooz.blogspot.com/2007/07/dont-let-your-dreams-ruin-your-life-new.html"&gt;it's been a painful decision to quit - although it's felt good too.&lt;/a&gt; And it's opened up new vistas for me. &lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-style:italic;"&gt;"For people who want to get into music -- if you want to be an artist use the Internet. Make a cool video and put it on YouTube. There are so many amazing things made possible now with the net and with MySpace and so many ways to get your music out there." -- Mark Ronson. Music Producer and Artist.&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;Rings true for me. I wish I had today's resources twenty years ago when I was studying communications in grad school. Actually, I learned from the ground up, shooting and editing 16mm black and white film by hand, creating video with large, heavy equipment, learning the basics of lighting - key, back and fill. So I feel I have hands-on experience. But only up to a point. Now we're faced with zillions of people creating content online. And we haven't done it long enough to see whether or not it's sustainable by the "masses." I mean, how long can anyone create without seeing some sort of monetary return? &lt;/span&gt;&lt;br /&gt;&lt;br /&gt;I've thought and looked at lists of people and thought some more and I still can't come up with anyone I know who's working in their dream job. I've come up with people who worked - in the past - in their dream job, but the dream changed.&lt;br /&gt;&lt;br /&gt;I don't see a whole lot of writing on that.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/21979251-7811581681073372571?l=lifesakrooz.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lifesakrooz.blogspot.com/feeds/7811581681073372571/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=21979251&amp;postID=7811581681073372571' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/21979251/posts/default/7811581681073372571'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/21979251/posts/default/7811581681073372571'/><link rel='alternate' type='text/html' href='http://lifesakrooz.blogspot.com/2007/08/how-to-get-job-of-your-dreams-part-2.html' title=''/><author><name>m6288</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp1.blogger.com/_0m1WAk3M91Y/RsIZ_XQwGtI/AAAAAAAAAXI/U4r8CXkFayw/s72-c/work.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-21979251.post-6608423196066998378</id><published>2007-08-14T15:48:00.000-05:00</published><updated>2007-08-14T16:09:47.568-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Lists'/><category scheme='http://www.blogger.com/atom/ns#' term='This Passion Thing'/><category scheme='http://www.blogger.com/atom/ns#' term='culture'/><title type='text'></title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp1.blogger.com/_0m1WAk3M91Y/RsIZ_XQwGtI/AAAAAAAAAXI/U4r8CXkFayw/s1600-h/work.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="http://bp1.blogger.com/_0m1WAk3M91Y/RsIZ_XQwGtI/AAAAAAAAAXI/U4r8CXkFayw/s200/work.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5098666304503552722" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="font-weight: bold;font-size:130%;" &gt;How To Get The Job Of Your Dreams&lt;/span&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Part 1&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;This just in from the "How To Do It" file... Fast Company has a short slide show titled &lt;a href="http://www.fastcompany.com/multimedia/slideshows/content/dream-jobs-2007_pagen_7.html"&gt;"How To Get The Job Of Your Dreams."&lt;/a&gt; I was looking for other information on their site, but this drew me in like a black hole. I spent all of 1 minute 30 seconds viewing it, as it's very very short. The advice, quick quotes from notable people, hits the usual notes: give it your all, don't quit, pay attention, analyze, start small. No mention of luck. No mention of "surround yourself with people who work in their dream jobs" (although that might be difficult, as they're usually &lt;span style="font-style: italic;"&gt;working&lt;/span&gt;.)&lt;br /&gt;&lt;br /&gt;Still, it made me think, especially as I'm looking for a job. Here are my thoughts (in bold) on each quote. As there are six quotes in all, I'll run three today and three tomorrow:&lt;br /&gt;&lt;span style="font-style: italic;"&gt;&lt;br /&gt;"Never give up. People go 99% of the way and then just like when running a race, they get really tired towards the end. But it's those that go the last 1% who are successful. Edison was right: it's 99% perspiration and 1% inspiration. Keep going because you never know when you might succeed -- success sneaks up on you." -- Jim Clash. Adventure Columnist, Fortune Magazine.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;I give up, because sometimes I have to keep my sanity. Getting tired towards the end - that's one thing, and I'm used to that. Hating the race, or at least no longer finding it interesting (which is where I am now), is another thing entirely.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-style:italic;"&gt;"An indirect path to where you eventually want to arrive may be better than taking a direct route. As a designer, it's beneficial to make oneself as eclectic and interdisciplinary as possible. Take auxiliary classes. Because while you're studying algae or even sheep diseases, you never know what information you might get and how that might end up influencing your design work someday." -- Pam Greene. Senior Design Innovator, Nike Considered Line.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;That's the way my mind works. I like this quote the best, as it's something I advocate for others, as well as myself. Keeping options open, and interests too, have steered me into some pretty interesting jobs. Maybe by using this tactic my next job will be a "dream." The trick for me, though, is being open to new horizons on a daily basis. The older I get, the more I feel I need to revisit past comforts.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-style:italic;"&gt;"All you have to do is go create your dream job if it doesn't exist. Don’t wait around for someone to hand you the perfect job -- go out and start making it happen." -- Steve Hager. Editor, High Times Magazine.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;This is the "just do it" idea, and I've followed this advice before. The problem comes when I've met with some success crafting my own route, but it didn't result in a sustainable income.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;And a final thought (for today) - I don't think I know anyone who is working in his or her dream job! I'll have to do a little research, and I hope to have some details for tomorrow's post (which will contain the final three quotes from the slideshow.)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/21979251-6608423196066998378?l=lifesakrooz.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lifesakrooz.blogspot.com/feeds/6608423196066998378/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=21979251&amp;postID=6608423196066998378' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/21979251/posts/default/6608423196066998378'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/21979251/posts/default/6608423196066998378'/><link rel='alternate' type='text/html' href='http://lifesakrooz.blogspot.com/2007/08/how-to-get-job-of-your-dreams-part-1.html' title=''/><author><name>m6288</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp1.blogger.com/_0m1WAk3M91Y/RsIZ_XQwGtI/AAAAAAAAAXI/U4r8CXkFayw/s72-c/work.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-21979251.post-5390354669655151501</id><published>2007-08-13T12:04:00.000-05:00</published><updated>2007-08-13T12:33:45.516-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='culture'/><category scheme='http://www.blogger.com/atom/ns#' term='Brands'/><category scheme='http://www.blogger.com/atom/ns#' term='marketing'/><category scheme='http://www.blogger.com/atom/ns#' term='communications'/><title type='text'></title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp0.blogger.com/_0m1WAk3M91Y/RsCS0nQwGsI/AAAAAAAAAXA/jxJLlUTHVQ0/s1600-h/brand.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="http://bp0.blogger.com/_0m1WAk3M91Y/RsCS0nQwGsI/AAAAAAAAAXA/jxJLlUTHVQ0/s200/brand.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5098236210773498562" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="font-weight: bold;font-size:130%;" &gt;What's Brand Me?&lt;/span&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;Revisiting "Personal Branding" a Decade Later&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Ten years ago this month, Tom Peters' article &lt;a href="http://www.fastcompany.com/online/10/brandyou.html"&gt;"The Brand Called You"&lt;/a&gt; appeared in Fast Company magazine, and an era was born. The term brand stopped being the exclusively property of cattle ranchers and breakfast cereal manufacturers, and started being our property too.&lt;br /&gt;&lt;br /&gt;I remember reading the article, and finding the concept interesting. But I was too busy working full time, writing plays in my off hours, and managing my life (both the social and everyday upkeep aspects) to work at defining my personal brand.&lt;br /&gt;&lt;br /&gt;I've got a much better idea of it now. Today, something moved me to read the article again. I not only found out it's ten years old, I could see how, even today, people would still a difficult time explaining who they are according to their brand.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold; font-style: italic;"&gt;Simply put, my personal brand is what enters the room before I do.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;We used to call it "personality." Or "personal style." But simple doesn't mean it's easy. I'm sure you've had people tell you "I hate working on my resume" or "I hate developing my yearly performance appraisal."&lt;br /&gt;&lt;br /&gt;That's because we're really bad, and hesitant, at thinking about ourselves in this manner. Here's a thought exercise I've found useful to get around that problem:&lt;br /&gt;&lt;br /&gt;Think of a friend, waiting for you in a restaurant. You're meeting for lunch, drinks or dinner.&lt;br /&gt;&lt;br /&gt;He or she is thinking about what the experience will be like once you show up.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;Is your friend looking forward to:&lt;/span&gt;&lt;br /&gt;- laughing because you always say funny things?&lt;br /&gt;- exciting political conversation because you're always up on what's happening across the country?&lt;br /&gt;- telling you some great personal news because you're always happy and congratulatory?&lt;br /&gt;- a long afternoon because it's going to be all about you?&lt;br /&gt;&lt;br /&gt;The person waiting for you is attuned to the experience he or she is going to have once you show up.&lt;br /&gt;&lt;br /&gt;Now take it wider. Think of how others might view you at work.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;Are you:&lt;/span&gt;&lt;br /&gt;- always ready to lend a hand, when it's needed?&lt;br /&gt;- someone who people tiptoe around?&lt;br /&gt;- the go-to person when anyone has a problem?&lt;br /&gt;&lt;br /&gt;All these thoughts and opinions are elements of your personal brand. They're the things people instinctively feel even before they see you. They're the things people expect from you.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;They might expect:&lt;/span&gt;&lt;br /&gt;you'll always be positive&lt;br /&gt;you'll always be difficult to deal with (and so maybe they just don't and you're left&lt;br /&gt;alone!)&lt;br /&gt;you'll always be energetic at every moment of the day&lt;br /&gt;you to be calm but kind of out of it until the coffee kicks in&lt;br /&gt;you'll always be there.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight:bold;"&gt;It even goes to the work you crank out. They might expect that:&lt;/span&gt;&lt;br /&gt;it's always nearly perfect&lt;br /&gt;it's always missing something&lt;br /&gt;it'll be delivered so quickly that they won't be ready for it&lt;br /&gt;it's always delivered timely&lt;br /&gt;it's something they'll have to fix later&lt;br /&gt;&lt;br /&gt;It really helps if you have some examples of things you know people have said about you. Snippets of a conversation, or the positive things written about your work in your last performance appraisal.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold; font-style: italic;"&gt;Simply put, our personal brand is what enters the room before we do.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Once I started thinking about myself and "my brand" in this way, I started laying a foundation which I can build on quickly when I need to. Like, when I apply for a job. Or when I'm about to meet a bunch of people I've never met before. Or if I need to change something I'm doing in order to make the outcome better or surprising, instead of the boring old status quo.&lt;br /&gt;&lt;br /&gt;I can't promise you'll end up happy working on your resume, but you might end up much happier with your results.&lt;br /&gt;&lt;br /&gt;And read the &lt;a href="http://www.fastcompany.com/online/10/brandyou.html"&gt;Tom Peters' article&lt;/a&gt; (again, if you've read it before.) Reflect on how timely it still is, especially 10 years later (which is a billion years in cultural time.)&lt;br /&gt;&lt;br /&gt;----------------------------------------&lt;br /&gt;Picture from &lt;a href="http://arizonaranch.com/Pricing.html"&gt;The Arizona Ranch&lt;/a&gt; Web site.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/21979251-5390354669655151501?l=lifesakrooz.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lifesakrooz.blogspot.com/feeds/5390354669655151501/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=21979251&amp;postID=5390354669655151501' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/21979251/posts/default/5390354669655151501'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/21979251/posts/default/5390354669655151501'/><link rel='alternate' type='text/html' href='http://lifesakrooz.blogspot.com/2007/08/whats-brand-me-revisiting-personal.html' title=''/><author><name>m6288</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp0.blogger.com/_0m1WAk3M91Y/RsCS0nQwGsI/AAAAAAAAAXA/jxJLlUTHVQ0/s72-c/brand.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-21979251.post-5781803122664305788</id><published>2007-08-08T15:53:00.000-05:00</published><updated>2007-08-08T16:44:39.257-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Screenwriter Secrets'/><title type='text'></title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://bp1.blogger.com/_0m1WAk3M91Y/RrotnXQwGrI/AAAAAAAAAW4/gbPDgjQCDLk/s1600-h/clouds.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="http://bp1.blogger.com/_0m1WAk3M91Y/RrotnXQwGrI/AAAAAAAAAW4/gbPDgjQCDLk/s200/clouds.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5096436082605562546" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="font-weight: bold;font-size:130%;" &gt;Screenwriter Secrets of Effective Storytelling!&lt;/span&gt;&lt;br /&gt;&lt;span style="font-style: italic;"&gt;&lt;span style="font-weight:bold;"&gt;The Structure: Are We There Yet?&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Most of us, when we tell a story, start by loading it up with details. We feel we need to build up to the interesting part by carefully setting the scene. I read plenty of feature articles across the country that do this. Stories that start with an image, as if the writer wants us to concentrate on some microscopic details that will give us a feeling for the environment.&lt;br /&gt;&lt;br /&gt;The problem is, when we're listening to that kind of story, we're impatient for it to begin. It's amazing how little background "staging" we need, really, to get involved in a story. We don't realize that, done correctly, our engagement can be immediate. Without all those pesky details.&lt;br /&gt;&lt;br /&gt;Take this scene. I guarantee you it's part of a movie, although you'll never see it on screen:&lt;br /&gt;&lt;br /&gt;&lt;span style="font-style:italic;"&gt;FADE IN:&lt;br /&gt;&lt;br /&gt;EXT. DAY - A ONE-ROOM SCHOOLHOUSE&lt;br /&gt;&lt;br /&gt;A TEACHER (35, female) stands at the door, waving goodbye to the children. A YOUNG GIRL (14) waves goodbye to the teacher and starts down the sidewalk, followed by a dog.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-style:italic;"&gt;EXT. DAY - LARGE VICTORIAN MANSION&lt;br /&gt;&lt;br /&gt;A wall separates the grand house from the dusty road. A cat sits on one of the wall posts. The girl and dog approach the wall. The cat HISSES, and the dog BARKS. The cat jumps down into the yard, and the dog squeezes through a gap in the wall, chasing the cat.&lt;br /&gt;&lt;br /&gt;GIRL&lt;br /&gt;No no! I've told you a thousand times! &lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-style:italic;"&gt;The girl runs to the front gate and swings it open. The front door of the mansion opens, and a severe and hawklike woman appears. The girls stops and...&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;I'll stop there.&lt;br /&gt;&lt;br /&gt;I wrote the script portion above. Any idea what movie I'm talking about? Go ahead and read the beginning of the &lt;span style="font-style:italic;"&gt;actual &lt;/span&gt;script:&lt;br /&gt;&lt;br /&gt;&lt;span style="font-style:italic;"&gt;FADE IN:&lt;br /&gt;MS -- Dorothy stoops down to Toto -- speaks to him -- then runs down road to b.g. -- Toto following --&lt;br /&gt;&lt;br /&gt;DOROTHY&lt;br /&gt;She isn't coming yet, Toto. Did she hurt you? She tried to, didn't she?  Come on - we'll go tell Uncle Henry and Auntie Em. Come on, Toto.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;While the script is slightly different from the actual movie, the differences don't detract from the actual storytelling. And the names give a whole lot away. But look at the dialogue - it tells us everything we need to know. Sure, we get more information later, info that can help us put the pieces together. But while my version goes on and on, in the actual script, you're into the story in a flash. Plus you get two more characters. And in just a few minutes more, we get even more information about what happened (the technical term is "exposition"), plus we get conflicts, relationships, issues. And all before you've finished reading my version.&lt;br /&gt;&lt;br /&gt;Try not to load down your story with excessive, irrelevant detail. See how much you can relate in as few words as possible. Make those words do double, triple, quadruple duty. Our minds are hard-wired to complete things, to close the loops, to look for patterns. Let your readers fill in the cracks themselves. Believe me, we love to do it!&lt;br /&gt;&lt;br /&gt;And if you're interested, the next time you're watching a movie, especially a great one, pay attention to the beginning. Most movies nowadays spend very little time "setting the scene." They use a couple of establishing shots - maybe - and then boom, something happens, usually directly related to the plot.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/21979251-5781803122664305788?l=lifesakrooz.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://lifesakrooz.blogspot.com/feeds/5781803122664305788/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=21979251&amp;postID=5781803122664305788' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/21979251/posts/default/5781803122664305788'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/21979251/posts/default/5781803122664305788'/><link rel='alternate' type='text/html' href='http://lifesakrooz.blogspot.com/2007/08/screenwriter-secrets-of-effective.html' title=''/><author><name>m6288</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp1.blogger.com/_0m1WAk3M91Y/RrotnXQwGrI/AAAAAAAAAW4/gbPDgjQCDLk/s72-c/clouds.jpg' height='72' width='72'/><thr:total>0</thr:total></entry></feed>
